SHIFT Happens Podcast

Corrina Jackson

5.0 (1)
Self-Improvement
Updated Weekly

Real Talk. Real Impact. A Tulsa, Oklahoma based podcast about the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. This podcast aims to empower listeners to advocate for their own health and for those they support, while also addressing critical issues like infant mortality and maternal mortality.

3d ago

4.6: How to Silence Naysayers and Move Forward with Confidence

Most people let the noise of doubt drown out their inner voice — but what if your true calling is louder than the criticism? Corrina Jackson shares how to tune out naysayers and trust your gut, even when the world says you can't. This episode is a powerful reminder that your purpose isn’t a conference call for others—it's yours alone, and only you can decide to walk into it. Discover how shifting past pain and blocking out external doubts can unlock your next big move. Corrina breaks down why trusting your intuition is anointed, not accidental, guiding you to make bold decisions like launching that business, writing that book, or switching careers—regardless of the fear that whispers otherwise. She shares real strategies to document your wins, affirm your vision daily, and surround yourself with a supportive circle that pours into your purpose.We delve into the danger of naysayers—those who claim your dreams are too big or unrealistic—and how they can quietly sabotage your progress if you let them. Corrina reveals how to protect your peace and stay focused on what truly matters, illustrating that the only voice that matters is your own. Plus, she offers practical tools: writing a letter to your future self, affirmations, and small daily steps that create a transcendent platform, a world full of noise, the opportunity lies in listening to your internal compass. This episode is perfect for anyone feeling doubtful, stuck, or tempted to listen to the skeptics. With Corrina’s wisdom, you’ll learn to cast out the negativity, trust your instincts, and move forward with unshakeable faith. It’s time to shift into your next level—your purpose is waiting. #Podcast #Motivation #Inspiration #SelfImprovement #Storytelling #Personal #Stories #Inspire #Happy #MentalHealth #Wellness
Jul 10

4.5: How to Celebrate Micro Wins and Keep Your Dream Alive During Tough Times

Most entrepreneurs and dreamers hit a wall when progress feels invisible. If you're questioning whether your efforts are leading anywhere, this episode will remind you why perseverance—especially when you can't see immediate results—is the real game-changer. Corrina Jackson, host of SHIFT Happens, shares a powerful personal story about early setbacks, doubts, and moments when quitting seemed tempting. She reveals that true breakthrough often whispers rather than shouts, and that patience, micro-wins, and self-care are the secret ingredients to lasting success. She explains how to identify your “seed in the dirt,” emphasizing that slow growth isn’t failure—it's preparation in disguise. You'll discover: The importance of celebrating tiny wins to build momentumPractical ways to surround yourself with positivity and encouragementHow consistent self-care fuels long-term resilienceThe power of speaking life into your situation and trusting the processWhy sometimes progress means pausing, not quitting If you’re in the middle of a tough season—training, healing, or chasing a dream—this episode is your blueprint to stay grounded. The stakes are high: giving up might feel easier, but persistence creates the space for growth and breakthroughs that only appear when least expected. Corrina’s vulnerable insights and practical steps are a call to keep watering your seeds, no matter how slow it seems. Perfect for anyone feeling stuck, overwhelmed, or on the verge of walking away. Listen now to get inspired, get strategic, and most importantly—trust that your breakthrough is on its way. Because in the end, progress might just be a whisper, but it’s always worth hearing.
Jul 3

4.4: When Plans Fall Apart, Keep Shifting

Most of us face moments when our plans fall apart — a lost job, health scare, or unexpected setback. But what if those interruptions aren't the end? What if they’re actually detours leading to something greater? Corrina Jackson shares a powerful story of her own health crisis, revealing how life’s biggest disruptions often hide the greatest opportunities for growth and resilience. In this episode, you’ll discover how to reframe setbacks as lessons, the steps to shift your mindset when plans change, and why true growth happens in the curves, not the straight lines. Corrina breaks down her four-step process: pause, accept, learn, and adjust — tools you can use today to turn frustration into fuel. She also uncovers the unexpected blessings behind setbacks, encouraging you to see interruptions as setup for your next breakthrough. You’ll learn why resisting change keeps you stuck, how to build emotional resilience, and the secret to trusting the process even when it feels like life is flipping upside down. Whether you're going through a personal crisis or simply wondering how to navigate life's unpredictable moments, this episode offers clarity, hope, and practical steps to keep shifting forward. Perfect for anyone who needs outside-the-box motivation to face adversity, Corrina’s story reminds us: those “bad” moments often contain the seed of something better. When life interrupts your plans, will you respond with frustration or faith? The choice is yours. #Resillience #Challenge #Struggle #Redirect #Storytelling #SelfImprovement #Overcome #Motivation #Inspire #Development #CEO #SHIFTTulsa #SHIFTHappens #Podcast #Tulsa #Nonprofit
Jun 19

4.3: Rainy Day Revelations - Turning Gloom into Growth

When life pours down like a relentless storm, most of us feel overwhelmed — but what if the key to finding joy is simply shifting your perspective? Corrina Jackson reveals how even the rainiest days can be a source of growth, humor, and unexpected happiness. Through a candid story of a car malfunction and a stranger’s kindness, she shows that sometimes, laughter really is the best way to weather any storm. In this empowering episode, you’ll discover: The science behind rain’s mood-boosting effects, like serotonin and negative ions that help calm your nerves.Practical tips for turning gloomy days into moments of joy — from dressing boldly in bright colors to playing uplifting music.The importance of humor, silliness, and gratitude when faced with life's tough weather.How seeing rain as a metaphor for growth and renewal can shift your mindset and even unlock breakthroughs. Corrina shares inspiring stories, relatable humor, and science-backed insights that remind us: joy isn’t canceled when the clouds roll in. It’s a choice — a quiet rebellion that says, “Rain or shine, I’m still moving forward.” This episode is perfect for anyone feeling stuck in their own storm, eager to find a fresh lens on adversity, and ready to dance in the rain. Whether you're navigating personal setbacks or simply need a reminder that setbacks are part of growth, this episode offers clarity, hope, and a little lightheartedness. Get ready to embrace your rainy days and discover how they can become your biggest source of strength. Because remember — when life rains, it’s just making room for your next big shift. Let’s dance.
Jun 12

4.2: Laughing Through the Chaos

Most of us think we have to be serious to survive life's chaos — but Corrina Jackson flips that script. In this uplifting episode, she reveals how laughter is not just a release, but a powerful tool for resilience, especially when life throws those fiery curveballs covered in glitter. Corrina shares raw, hilarious stories from momentous wins to hilarious disasters—like a bathtub poop saga and a wardrobe split during a sermon—that remind us that humor is often our best armor. You’ll discover: How laughter reduces stress hormones and boosts your immune system—truly, laughter is free healthcare.The surprising ways humor transforms pain into power, allowing you to take back control when darkness looms.Why sharing your messy, funny stories can heal you and inspire others to shift their perspective.Practical tips for finding humor fast in even the hardest moments—like pinning up a split skirt or giggling through chaos.How joyful resilience can outshine even the most naysayers and curve balls life throws your way. This episode is a must-listen for anyone feeling overwhelmed or stuck in life’s mess—because the truth is, humor isn't just a distraction, it’s a strategy for survival and growth. Corrina's blend of authenticity, humor, and insight shows you how to laugh in the face of adversity and emerge stronger. Perfect for movers and shakers, community leaders, and anyone ready to flip life's failures into fuel—because your story isn't over, and laughter might just be your secret weapon. Corrina Jackson is a nonprofit founder and mental health advocate known for her vibrant storytelling and unshakeable faith in humor’s healing power.
Jun 5

4.1: The Unexpected Power of Telling Your Story

Most people see obstacles and give up. Corrina Jackson reveals how a series of small, intentional shifts transformed her from a struggling single mom to a community impact leader—showing you that your story isn’t over until you say it is. In this powerful episode, Corrina shares her deeply personal journey through pregnancy, unemployment, and financial hardship—moments where she felt invisible and overwhelmed. Instead of succumbing, she explains how she learned to shift her mindset and circumstances, one step at a time. You’ll discover the pivotal role of storytelling—telling your truth, rewriting your narrative, and surrounding yourself with the right support. Corrina emphasizes that change doesn’t require giant leaps—just tiny, consistent actions like making a phone call, applying for a job, or closing a costly habit—steps that ultimately lead to profound transformation. We break down practical strategies for navigating tough seasons: how to find your circle of genuine support, take manageable steps to elevate your life, and remain resilient through setbacks. Corrina’s insights are backed by real statistics and compelling stories, illustrating that no obstacle is too big when you shift your perspective and focus on progress. This episode isn’t just about personal growth—it’s a call to action for anyone feeling stuck, overwhelmed, or underestimated. If you believe your circumstances are unchangeable, think again. Corrina’s story proves that shift happens—and it’s available to all of us, no matter where we start. It’s time to see your struggles as stepping stones, embrace small wins, and create a ripple effect of change in your community and beyond. Perfect for entrepreneurs, leaders, caregivers, or anyone ready to turn adversity into opportunity—this episode will inspire you to start shifting today. Because when you change your story, you change the world. Are you ready to shift? KEYWORDS #Transformation #Mindset #Shift #Community #Impact #PersonalGrowth #Resilience #Storytelling #Overcoming #Adversity #SmallWins #Empowerment #SupportNetwork
May 29

3.3: The Secret to Loving Yourself Fully

Most of us struggle with self-love—feeling good in our own skin, especially on days when the mirror doesn’t tell the story we want to hear. But what if true self-love isn’t about perfection or feeling fabulous all the time? What if it’s about rewriting the story we tell ourselves, starting right now? In this empowering episode of SHIFT Happens, Corrina Jackson challenges you to embrace the beauty of loving yourself exactly as you are—crusty-eyed mornings, stretch marks, and all. She shows you how to shift from critical inner chatter to fierce self-acceptance with simple, practical rituals that don’t cost a fortune but make a world of difference. Learn why self-love is a practice, not a performance, and discover ways to celebrate your unique journey—whether that’s eating fries in silence after a long day or celebrating your “tigress stripes." You'll discover: The real meaning of self-love beyond Instagram-perfect imagesHow to clap back at your inner critic with humor and graceThe power of writing a love letter to yourself—and actually reading it out loudPractical, affordable self-love routines that boost confidence dailyWhy celebrating small wins and loving yourself out loud can change your entire vibe This episode underscores why self-love is essential—not just for peace of mind, but for thriving in your own life. Because if you’re not your biggest fan, who is? Perfect for anyone ready to stop the self-sabotage and start loving themselves fiercely, unapologetically, right now. Tune in for a reminder that loving yourself isn’t just a feel-good thing—it’s a radical act of rebellion in a world that constantly tries to tell you otherwise. Shift your mindset, embrace your quirks, and get ready to love yourself like the queen you are. Why wait to feel good? Hit play and start your self-love revolution today. #SelfLove #Confidence #Inspiration #Motivation #SelfCare #LoveYourself #SelfEsteem #Confidence #SelfImprovement #Resilience #positivity #happiness
May 15

3.2: The Untold Power of Laugh Therapy

Most of us underestimate the power of laughter—until we realize it can be a simple, accessible way to boost your mental and physical health instantly. In this episode of SHIFT Happens, Corrina Jackson reveals how fake laughs, funny videos, and joyful moments aren’t just fun—they’re scientifically proven therapy that can reduce stress, lower pain, and build resilience during life's toughest moments. You’ll discover how laughter triggers your body’s healing chemicals, such as endorphins, and why deliberately chuckling—even if it feels silly—can improve your mood, blood pressure, and immunity. Corrina shares personal stories of how a hilarious video lifted her spirits during a stressful period, illustrating how a genuine laugh, or even a forced one, rewires your brain for better mental health. We break down practical ways to incorporate more humor into your everyday life, from mirror laughter exercises to creating a comedy playlist. Plus, Corrina dives into the spiritual perspective—reminding us that joy and laughter are divine gifts meant to help us endure and thrive, no matter what storms we face. If you're tired of heavy stress weighing you down and need a fresh, playful approach to mental wellness, this episode is your invitation to laugh more intentionally. Laughter isn’t just a response—it’s a powerful medicine that you can wield daily to stay resilient and close to joy. Perfect for anyone overwhelmed by life’s pressures or looking for simple, science-backed ways to improve their well-being, this conversation will leave you smiling—and ready to laugh your way through challenges. Corrina Jackson, a mental health advocate and lover of humor, shares from personal experience and scientific research how a little chuckle can make a big difference. Tune in, laugh along, and discover how replacing heaviness with humor might just be the shift you need to feel lighter, stronger, and more connected. #LaughterTherapy #MentalHealth #Laughter #Therapy #motivational #Inspiring #selfimprovement #stressrelief #stress #health #hapiness #Wellbeing #journey #challenges

Trailer

Episode 1: Clip

Sneak peak into SHIFT Happens Podcast with Corrina Jackson

Real Talk. Real Impact. A Tulsa, Oklahoma based podcast about the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. This podcast aims to empower listeners to advocate for their own health and for those they support, while also addressing critical issues like infant mortality and maternal mortality.

Creator

Corrina Jackson
Years Active

2025 - 2026
Episodes

47
Rating

Clean
Copyright

© 2026 Corrina Jackson
Show Website

SHIFT Happens Podcast