SHIFT Happens Podcast

Corrina Jackson
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Real Talk. Real Impact. A Tulsa, Oklahoma based podcast about the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. This podcast aims to empower listeners to advocate for their own health and for those they support, while also addressing critical issues like infant mortality and maternal mortality.

  1. 3.1: From Overwhelmed to Empowered

    MAY 1

    3.1: From Overwhelmed to Empowered

    In this episode, Corrina Jackson discusses the impact of anxiety and depression, emphasizing the importance of recognizing the signs and seeking help. She shares personal experiences and encourages listeners to prioritize self-care and seek support when needed. Takeaways Anxiety and depression affect many people, including leaders and professionalsRecognizing the signs of anxiety and depression is important for seeking helpSeeking help for anxiety and depression is not a sign of weakness

    17 min
  2. 2.6 From Self-Doubt to Self-Confidence

    APR 10

    2.6 From Self-Doubt to Self-Confidence

    Most people spend their lives chasing worth, only to discover it was inside them all along. Corrina Jackson, aka the bougie confident boss lady, drops truth bombs on how to own your value without begging for it. If you’ve ever felt stuck, unappreciated, or wondered if you're enough — this episode is your wake-up call. Corrina shares her personal journey from feeling invisible to confidently owning her worth—defined not by money, titles, or others’ approval, but by your purpose and intrinsic value. You’ll learn why tying your self-esteem to external factors keeps you stuck, and how uncovering your foundation—your purpose, faith, or passion—can rewrite your entire life story. She reveals practical steps to discover your worth, including how to pause and reflect on who you really are beyond the labels, and how to set boundaries that protect your peace and time. We break down: Why self-validation is the most powerful form of confidence.The truth about what you bring into every room—your energy, humor, and authenticity—things no one can take from you.How to silence the noise by speaking life into yourself daily, and why your words shape your reality.The critical importance of setting boundaries and refusing to accept discounts on your peace, time, and love.How knowing your worth shifts your relationships, career, and life—leading you to build environments that honor who you truly are.This episode isn’t just about feeling good — it’s about transforming the way you move through the world. When you recognize your God-given worth, everything changes. You stop chasing success externally and start building a life rooted in purpose, confidence, and clarity. Corrina’s raw honesty, combined with her actionable advice, makes this a must-listen for anyone tired of undervaluing themselves or settling for less. Perfect for anyone ready to reclaim their power, boost their confidence, and craft a life that reflects their true value. Your worth isn’t up for discussion — it’s already written into your DNA. Are you ready to own it? #selfworth #value #mindset #personalgrowth #confidence #boundaries #empowerment #lifelessons #selfdiscovery #personaldevelopment

    16 min
  3. 2.5: Little Things, Big Shifts

    APR 3

    2.5: Little Things, Big Shifts

    Sometimes the smallest gestures create the biggest impact—an overlooked detail that transforms relationships, boosts morale, or nurtures self-care. In this episode of SHIFT Happens, Corrina Jackson reveals how tiny acts of kindness, attention to detail, and genuine intention can revolutionize your personal life, work, and well-being. Learn how simple habits like sending a thoughtful text, celebrating small wins, or making time for micro moments of joy can elevate your connection with others and foster a culture of kindness. Corrina shares heartfelt stories—like a surprise lunch that saved her blues or the power of noticing a partner’s effort—that highlight the extraordinary power of everyday actions. You'll discover: The specific small gestures—remembering snacks, writing notes, or giving compliments—that build trust and loyalty.Practical tips for leaders to reinforce team morale with tiny acts of appreciation, like sticky notes or casual conversations.How daily self-care routines—drinking water, stepping outside, or expressing gratitude—are also rooted in attention to little details that promote mental and physical well-being. This episode underscores a vital truth: You don’t need wealth or status to make a difference. All it takes is intention. If you’re seeking ways to deepen relationships, inspire your team, or simply uplift yourself, this episode offers clear, actionable insights to create meaningful shifts—one small step at a time. Perfect for anyone ready to see the profound impact of everyday kindness and small actions—because those are the moments that truly matter. #podcast #motivation #inspiration #selfimprovement #SHIFTHappens #SHIFT #Tulsa #Nonprofit #advice #SmallActsBigImpact#KindnessMatters #PersonalGrowth #RelationshipGoals#SelfCare #LeadershipTips #TeamMorale#EverydayKindness #PositiveChange #MicroMoments

    14 min
  4. 2.4 Finding True Contentment

    MAR 20

    2.4 Finding True Contentment

    Most of us are so busy checking on everyone else that we forget to ask the most crucial question: Are you truly pleased? This episode shatters the myth that contentment is about perfection, revealing instead that genuine satisfaction comes from alignment—not settling. Corrina Jackson challenges you to look inward and redefine what being pleased really means, beyond just having a good day or hitting the checklist. You'll discover the powerful difference between contentment and settling—and how confusing the two keeps you stuck. Corrina shares her personal struggles with goals, purpose, and self-love, plus actionable steps like giving yourself permission to pause, focusing on one area at a time, and surrounding yourself with encouragement. This isn't just feel-good advice; it's a blueprint to intentionally shift your life toward peace, joy, and purpose. This episode breaks down four key areas—health, relationships, purpose, and self-love—and provides a simple, practical framework for assessment and action. Corrina unveils how aligning with your values, faith, and true calling fosters a deeper sense of peace, even when life isn't perfect. If you're tired of feeling drained or disconnected, these insights offer a clear path to reclaim your power and clarity. In a world obsessed with hustle and perfection, knowing how to truly please yourself is transformative. If you're ready to stop settling and start living in alignment with your highest self, this episode is your wake-up call. Perfect for anyone craving genuine peace and purpose—because when you shift your perspective, everything else begins to follow. Corrina Jackson is a personal growth and spiritual guide, known for her authentic approach to helping others find their true balance amid life's chaos. #podcast #SelfReflection #Alignment #Contentment #Settling #PersonalGrowth #SelfCare #InnerPeace #Mindfulness #Wellbeing #motivational #inspirational #success #happiness #ceo #nonprofit #personalstory

    14 min
  5. 2.3: The Millionaire Mindset - Health is Wealth

    MAR 13

    2.3: The Millionaire Mindset - Health is Wealth

    Most people think living like a millionaire is about money—yet the real riches are hidden in your health, mindset, and spirit. What if true wealth isn’t about your bank account, but about your freedom from stress, illness, and limiting beliefs? This episode digs into the unconventional definition of millionaire living, revealing how health, gratitude, and intentional choices are the secret power players behind lasting abundance. Corrina Jackson shares her personal journey through health crises that transformed her perspective on wealth. From battling spinal stenosis to rethinking what it means to live freely, she demonstrates that resilience and shifting your mindset are key to a richer, more vibrant life. She breaks down the often-overlooked connection between physical health, mental clarity, and spiritual well-being—showing you how to align these pillars for sustained success and happiness. You'll discover: How redefining wealth as freedom from stress and illness radically changes your life’s trajectory The simple, powerful daily habits that cultivate a millionaire mind—from gratitude practices to laughter therapy Why treating your body like an investment—fueling it with clean water and movement—builds the foundation for enduring vitality The importance of nurturing your spirit through mindfulness, surrounding yourself with positive energy, and eliminating toxic relationships The impactful challenge of investing in just one area—mind, body, or spirit—each week to solidify long-term wealth Failing to prioritize these areas means risking burnout, dissatisfaction, and feeling trapped despite financial success. But embracing this holistic approach unlocks opportunities for deeper fulfillment, resilience in adversity, and lasting legacy-building. This episode is essential listening if you’re ready to redefine what it truly means to live richly—starting today. Corrina Jackson is a wellness advocate and founder of Supporting Healthy Initiatives for Tulsa. Her inspiring story of overcoming health setbacks and her practical insights will motivate you to take control of your wellbeing with strategic, mindful choices. If you’re tired of chasing surface-level success and craving a life of genuine abundance, this episode will shift your perspective—and your life. It’s not just about surviving but thriving in all dimensions of wealth. #podcast #selfimprovement #healthiswealth #health #mindset #mentalhealth #physicalhealth #spiritual #motivational #inspiration #CEO #SHIFT #SHIFTHappens

    11 min
  6. 2.2 The Power of Consistency

    MAR 6

    2.2 The Power of Consistency

    Corrina Jackson discusses the critical role of consistency in achieving success across various aspects of life, including work, relationships, and personal goals. She emphasizes that consistency is the key to transforming dreams into reality and building trust and reliability in professional and personal settings. Key Takeaways: -- Consistency is the secret sauce that separates wishers from doers. -- Real success is built brick by brick, day by day. -- Consistency at work builds trust. -- Consistency says, 'I'm here, you matter, and you can count on me.' -- Consistent love and discipline help children feel secure and confident. -- Talent opens doors, but consistency keeps you in the room. -- Consistency isn't about being perfect; it's about being committed. -- Consistency is showing up even when you don't feel like it. -- The people who win long term master everyday disciplines. -- Consistency transforms dreams into reality. #consistency #success #relationships #work #personalgrowth #goals #trust #reliability #shift #success #successtips #motivational #inspiration #ceo #selfimprovement #podcast

    12 min
  7. 2.1 From Wants to Reality

    FEB 25

    2.1 From Wants to Reality

    In this episode of SHIFT Happens, Corrina Jackson breaks down the difference between wishing and actually doing—highlighting actionable strategies to turn desires into concrete results. If you're tired of waiting and ready to take real control, this episode offers a clear framework to make it happen. Key Topics: The difference between wants and wishful thinking, with relatable examplesThe importance of investing time, energy, and money into your goalsA simple mantra: the "SHIFT" formula to guide your actionsHow setting written goals increases success likelihood by 42%Embracing discomfort as part of the growth processPractical tips to prioritize and focus on what truly mattersThe power of daily action—small steps that build momentumOvercoming excuses and committing to consistent effort #shift #personaldevelopment #accountability #goalsetting #motivation #self-improvement #success #mindset #action

    9 min
  8. 1.5 The Tragic Truth: Understanding Infant Mortality

    FEB 18

    1.5 The Tragic Truth: Understanding Infant Mortality

    In this episode of SHIFT Happens, host Corrina Jackson addresses the critical issue of maternal mortality in the United States, highlighting the alarming statistics and preventable nature of many deaths. She emphasizes the importance of community support, particularly through programs like SHIFT Healthy Start, which provide essential services such as prenatal care, education, and emotional support. Corrina advocates for better healthcare systems, the need for mothers to speak up about their health concerns, and the role of community doulas and nurses in catching warning signs early. The episode calls for action, urging listeners to educate themselves, support local programs, and demand better policies to ensure mothers' safety and well-being. #infantmortality #maternalmortality #community #support #SHIFT #healthystart #prenatalcare #postpartumcare #healthcare #advocacy

    11 min
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About

Real Talk. Real Impact. A Tulsa, Oklahoma based podcast about the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. This podcast aims to empower listeners to advocate for their own health and for those they support, while also addressing critical issues like infant mortality and maternal mortality.

Information

  • Creator
    Corrina Jackson
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © 2026 Corrina Jackson
  • Show Website
    SHIFT Happens Podcast