Shift Healing From Scratch Presents Shift Chats

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What if the most powerful thing you could do for your healing and your business was simply have an honest conversation? Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. Every episode features raw, real conversations with leaders, healers, and visionaries doing the inner work and building outer impact. No performance. No pretending. Just the shift. New episodes twice a month. Follow so you never miss a conversation that might change everything.

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    From Pain to Power: Divorce, Legacy & Building Unapologetically | Tiffany Simmons | Shift Chats Season 3

    What happens when the woman who protects everyone else finally decides to protect herself? In this episode of Shift Chats Season 3, I sit down with powerhouse attorney Tiffany Simmons  known across legal and entrepreneurial circles as The Plug’s Lawyer for one of the most honest, layered conversations we’ve had on this show. Tiffany doesn’t just win cases. She’s healing out loud, building boldly, and creating a legacy that will outlast every courtroom she’s ever walked into. We talk about the emotional and legal reality of navigating divorce and coming out stronger, how Tiffany built her brand as The Plug’s Lawyer, turning personal pain into entrepreneurial purpose, her groundbreaking vision for the first ever museum dedicated to African American lawyers, and what it means to protect your brand, your business, and your power unapologetically. The Shift Within Takeaway: Your setbacks are not the end of your story  they are the sourcing material for your legacy. Tiffany Simmons is living proof. Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.

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    They Said Woodworking Wasn’t for Women. She Built an Entire Movement. | Tonda Thompson | Shift Chats Season 3

    When life told Tonda Thompson to stay in a box she built her own table. Literally. In this episode of Shift Chats Season 3, I sit down with the visionary and unapologetic creator behind She Slangs Wood, Tonda Thompson, for a conversation about grief, grit, creativity, and what it means to build a life that actually looks like you. Tonda didn’t find her purpose. She constructed it one bold, sawdust-covered decision at a time. We talk about how Tonda navigated the grief of losing her newborn son and found resilience on the other side, the origin story of She Slangs Wood and how it became a full movement, what it means to shift into purpose as a creative and a mother, the real work behind building a brand that feels authentically yours, and why alignment will always matter more than approval. The Shift Within Takeaway: Purpose isn’t something you stumble into. It’s something you build — through the grief, through the doubt, through every moment someone told you it wasn’t for you. Shift Chats is hosted by Clarindria Addison, MS, LPC  therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.

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    Purpose, Leadership & Staying Inspired When the World Is Uninspiring | Kwabena Nixon | Shift Chats Season 3

    What do you do when your purpose feels too heavy to carry and too urgent to put down? In this episode of Shift Chats Season 3, I sit down with educator, activator, and community leader Kwabena Nixon the visionary behind Be Inspired Works  for a conversation that will reset something in you. We go deep on what it really means to lead when you’re exhausted, stay inspired when the world is giving you every reason not to, and choose community over clout in a culture that rewards performance over presence. We cover what it looks like to lead from genuine purpose rather than pressure, how Kwabena has moved from classrooms to conferences without losing his why, the real cost of leadership and how to sustain yourself through it, why community is the foundation of lasting impact, and how to keep going when the weight of the work tries to take you out. The Shift Within Takeaway: Purpose was never meant to perform for an audience. When you stop showing up for the applause and start showing up for yourself  everything shifts. Shift Chats is hosted by Clarindria Addison, MS, LPC  therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.

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    From Incarceration to Impact: Second Chances, Resilience & Purpose | Ed Hennings | Shift Chats Season 3

    What do you do when life gives you every reason to quit  and you choose to rise anyway? In this episode of Shift Chats Season 3, I sit down with entrepreneur, author, and speaker Ed Hennings for a conversation that is equal parts raw, redemptive, and absolutely necessary. Ed has lived the kind of story that could have ended very differently. From serving time to building a thriving business and a platform rooted in purpose his life is not just a comeback. It’s a masterclass. We talk about what true resilience looks like beyond the motivational quotes, the real mental and emotional work behind rebuilding from rock bottom, how Ed turned incarceration into a launching pad for entrepreneurship and impact, why alignment will always matter more than applause, and the mindset shifts that will change how you see every setback you’ve ever faced. The Shift Within Takeaway: Your setback was never the final word. It was the first draft. When you commit to the process, purpose finds a way through. Shift Chats is hosted by Clarindria Addison, MS, LPC  therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.

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    From Batter to Better: Healing, Purpose & Entrepreneurship | Adija Greer-Smith | Shift Chats Season 3

    What if your business was actually trying to heal you? In this episode of Shift Chats Season 3, I sit down with Adija Greer-Smith owner of Confectionary Yours Bakery and Cafe, as seen on Food Network  for a conversation that is equal parts sweet, real, and deeply necessary. Adija doesn’t just bake cakes. She built a legacy out of setbacks, stayed grounded in faith, and found her purpose through the process not in spite of it. We cover how entrepreneurship became an unexpected path to healing and self-discovery, the lessons hidden inside failure and fresh starts, building a business rooted in passion and faith, and why purpose is always found in the process rather than the perfection. This episode is for every woman who has ever wondered if the hard parts of business are signs to quit or invitations to grow. The Shift Within Takeaway: The same grit that keeps you in the kitchen keeps you in the game. Every rise, every fall, and every reset is part of your becoming. Shift Chats is hosted by Clarindria Addison, MS, LPC  therapist, entrepreneur, and founder of The Shift Within. New episodes drop twice a month. Subscribe so you never miss a conversation about healing, purpose, and becoming. Disclaimer: Content shared is for informational and inspirational purposes only and does not constitute professional therapeutic advice. Listening to this episode does not establish a therapist-client relationship. For personalized support please consult a licensed mental health professional.

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    Season 2 Finale Conversation with Me Clarindria Addison

    No guest, no filter—just me, Clarindria Addison, MS, LPC, NCC, sharing the raw, the real, and the revelatory.In this solo episode, I’m opening up like never before—unpacking the deep shifts that have shaped my journey. From evolving friendships and navigating complex family dynamics to those quiet mental health moments that cracked me wide open… this one’s personal.If you’ve ever found yourself in the middle of a life pivot, wondering how to stay grounded while everything around you shifts—this episode is for you.This episode is for you if you’ve ever… •Felt the sting of a friendship changing without warning•Tried to maintain peace in complicated family dynamics•Carried the weight of mental exhaustion in silence•Wondered who you are while everything around you shifted•Needed a reminder that your story still matters, even in the messy middleTopics Covered:•Shifting Friendships: When closeness fades and clarity emerges•Complex Family Ties: Setting boundaries while honoring connection•Mental Health Moments: What healing looks like behind the scenes•Identity & Growth: Who you become when the familiar no longer fits•The Power of Personal Shifts: Learning to trust your own transformationTap in. Tune your heart. The shift is happening now.🔗 Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: @shifthealingfromscratch#ShiftChats #MentalHealthAwareness #HealingOutLoud #PersonalGrowth #TherapistTalksWho do you know that needs this message? Send them this episode and spark the shift together.#ShiftChats #TheJoyFactor #WorkLifeBalance #EmotionalWellness #HealingThroughConnection #FriendshipMatters #MindsetShift #PersonalGrowth #FindingJoy #CommunitySupportDisclaimer:The content shared here is for informational purposes only and does not constitute professional advice. Every individual’s circumstances are unique, and it is recommended to seek personalized guidance. Engaging with this content does not establish a therapist-client relationship. If you need therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.

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    SHIFT CHATS EPISODE #124 CONVERSATIONS W/ANGELA MALLETT

    The Power of Listening to Your Body with Angela MalletTransformation. Empowerment. Growth.In this deeply inspiring episode of Shift Chats, I sit down with Angela Mallet—Sherman Phoenix alum, entrepreneur, and survivor—to explore how a life-altering stroke became the unexpected catalyst for spiritual awakening, holistic healing, and radical self-honesty.Angela shares what it was like to ignore the whispers of her body until they became screams, how her definition of success has shifted, and what it really means to come back to yourself. We dive into the world of spiritual alignment, herbal medicine, supportive friendships, and the real behind-the-scenes of navigating social media while healing.This episode is for you if: • You’ve ever pushed through pain in the name of productivity • You’ve felt disconnected from your body or your purpose • You’re ready to embrace healing, success, and softness—all at onceTopics Covered: • The wake-up call: ignoring the early signs of burnout • Rebuilding life after illness—on your terms • Holistic wellness + the return to herbal and spiritual practices • The role of supportive friendships and community in healing • How social media shows the highlight reel, but life is layered • Strategic visioning: dreaming differently after transformationAngela’s story is a beautiful reminder that healing isn’t a detour—it’s part of the path.Listen now on your favorite podcast platform and don’t forget to subscribe, share, and tag us with your favorite takeaway!Who do you know that needs this message? Send them this episode and spark the shift together.🔗 Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: @shifthealingfromscratch#ShiftChats #TheJoyFactor #WorkLifeBalance #EmotionalWellness #HealingThroughConnection #FriendshipMatters #MindsetShift #PersonalGrowth #FindingJoy #CommunitySupportDisclaimer:The content shared here is for informational purposes only and does not constitute professional advice. Every individual’s circumstances are unique, and it is recommended to seek personalized guidance. Engaging with this content does not establish a therapist-client relationship. If you need therapeutic support, please consult with a licensed mental health professional. By engaging with this content, you acknowledge and agree to these terms.

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    SEASON 2 SHIFT CHATS #123 Mutual Inspiration: A Mother-Daughter Story

    Flipping the Script: A Mother-Daughter ConversationIn this special episode of Shift Chats, my daughter and I have a deep, soulful conversation about life, success, and the lessons that shaped her.We dive into:✨ Redefining success beyond achievements✨ Life lessons from experience (and mistakes)✨ The power of manifestation and purpose✨ Shifting perspectives for personal growthRaw, real, and full of insight—this heart-to-heart is for anyone on a journey of transformation.Tune in—because The Shift Is Happening Now! 💜🔗 Subscribe for more inspiring conversations!Connect with me:Instagram: @shifthealingfromscratchWebsite: www.shiftconsultingmke.netTikTok: shifthealingfromscratch#ShiftChats #MotherDaughter #ManifestingSuccess #LifeLessons #MindsetShift #PodcastInterviewDisclaimer: This content is for informational purposes only and does not constitute professional advice. Engaging with this content does not establish a therapist-client relationship. Seek personalized support from a licensed professional if needed.

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What if the most powerful thing you could do for your healing and your business was simply have an honest conversation? Shift Chats is hosted by Clarindria Addison, MS, LPC therapist, entrepreneur, and founder of The Shift Within. Every episode features raw, real conversations with leaders, healers, and visionaries doing the inner work and building outer impact. No performance. No pretending. Just the shift. New episodes twice a month. Follow so you never miss a conversation that might change everything.

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