SHIFT Transformations

Rich Hottinger
  • 0.0（0則評分）
  • 健康與瘦身

This podcast will focus on ways to carry out a more natural life and break free of the misinformation we have been feed from childhood up until now. A large part of the content will be centered around the topic of nutrition but we will dig into the mental side of health, exercise and daily lifestyle choices as well. The underlying mission is to raise an awareness in people and to inspire them that their certainly is a better way and we don't have to settle for the current state of affairs any longer. SHIFT

集數

  1. 2020/04/14

    Your Dream Body, How To Get It AND How To Keep It...

    This episode gives you a battle plan to achieve the body of your dreams that you will be able to sustain with out the use of pills or drugs... Get a FREE copy of my book "The Keto RESET" and learn how to properly implement Keto once and for all... Boost your immune system naturally Rich Hottinger Certified Health Coach SHIFT Transformations Join US On Facebook

    11 分鐘

  2. 2020/04/03

    A New Direction

    This podcast talks about how I went 180 degrees in the opposite direction of the mainstream to obtain optimal health. I cover 7 major misleading and widely accepted falsehoods that will surly drive you to ill states of health at one point or another... I hope this inspires you to take a stand  and realize your health is way more important than lining the pockets of big corporations...You are worth more and you deserve more and best of all it is available to you if you want it... Get your FREE copy The Keto RESET e-book here: https://richardchottinger.clickfunnels.com/theketoresetfree Progress Picture: https://i.imgur.com/FaLMbbl.png Blood-work Results: http://bit.ly/mybloodworkresults Best, Rich Hottinger - Certified Health Coach SHIFT Transformations

    23 分鐘
  3. How This Journey Got Started

    2020/03/15

    How This Journey Got Started

    This episode explains how I became so passionate about living a natural life free from the many chemicals, toxins and inferior daily dietary choices most expose themselves to that sets them up for health related problems later on in life which seem to just come out of no where but in reality the groundwork has been laid with out them even knowing it.

    17 分鐘
  • 共 3 集

簡介

This podcast will focus on ways to carry out a more natural life and break free of the misinformation we have been feed from childhood up until now. A large part of the content will be centered around the topic of nutrition but we will dig into the mental side of health, exercise and daily lifestyle choices as well. The underlying mission is to raise an awareness in people and to inspire them that their certainly is a better way and we don't have to settle for the current state of affairs any longer. SHIFT

資訊

  • 創作者
    Rich Hottinger
  • 活躍年代
    2020年
  • 集數
    3
  • 年齡分級
    兒少適宜
  • 版權
    © Rich Hottinger
  • 節目網站
    SHIFT Transformations