95 episodes

Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better.

Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own Neuro-Shine Technology™.

And let's make this world a better place, with more love ❤️and #ShinyMinds ...

ShinyUnsal.com

Shiny Minds Show Shiny Unsal

    • Education
    • 3.0 • 1 Rating

Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better.

Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own Neuro-Shine Technology™.

And let's make this world a better place, with more love ❤️and #ShinyMinds ...

ShinyUnsal.com

    4 Neurotransmitters To Boost Your Happiness

    4 Neurotransmitters To Boost Your Happiness

    Today's topic is neuroscience, specifically 4 neurotransmitters that are all about your happiness and well- being so that whenever you have more of them in your life, they're going to boost your happiness and well-being even more.


    They're also known as hormones but the exact wording is neurotransmitter. The reason is because, you know you have nerve cells in your brain, so you have about like hundred billion neurons, nerve cells.


    These nerve cells, they fire nerve impulses and these neurotransmitters almost like messengers carrying that information, carrying that impulse from one nerve to the other creating those synapses.


    So when you think about these neurotransmitters, think of them as your chemical messengers inside your brain.


    And if you're ready, let's begin!


    Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.


    by Shiny Burcu Unsal

    • 5 min
    3 Reasons Why You Should Become a Certified Coach

    3 Reasons Why You Should Become a Certified Coach

    Happy New Year everyone!🥳


    In my first video of 2022, I want to talk to you about why you should become a certified coach.


    You know, this industry is not regulated yet. Everybody can call themselves a coach. And there needs to be a difference between a coach who is not certified and a coach who went through the process and who became a certified coach.


    And I get that question a lot, they asked me, "Shiny, why do I need to become certified, like I can still coach anybody? I can still do whatever I want. Like why do I need a paper?"


    So I have 3 reasons why you should become a certified coach.


    And if you're ready, let's go!


    Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.


    by Shiny Burcu Unsal

    • 5 min
    How To Design The Most Inspirational Schedule

    How To Design The Most Inspirational Schedule

    Hello everyone!


    Are you ready to start a new year? We are only hours away from a fresh new chapter!


    And that's why I want to talk you about your life which shows up in your schedule, your everyday schedule.


    You know, you have your to do list, and you have your activities, and you have your accomplishments that you want to achieve throughout the day, that's what I'm talking about. Because you can make in a day of fun and success. It is all up to you and you can design the most inspiring day for you with the most inspiring activities in it so that you cannot wait to get up in the morning and jump in and start your day. And I have three ideas to share with you how to do so.


    If you're ready, let's go!


     


    Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.


    by Shiny Burcu Unsal


     


    WISHING YOU A SHINY, HEALTHY, HAPPY AND JOYFUL 2022!🥰

    • 5 min
    The Miraculous Power Of Gratitude

    The Miraculous Power Of Gratitude

    Happy Holidays everyone! 🥰


    Christmas is just around the corner and I love ❤️ this time of the year so much, feeling complete and grateful for the year.🙏


    So my topic today is my favorite topic, gratitude.


    And I want to talk to you about the miraculous power of gratitude because we don't necessarily think a lot about gratitude. We might just take it for granted. We may not understand the power of it, biologically speaking, physically and emotionally speaking. There's a full science studying the power of gratitude from neuroscience and  heart science combined together. And also from positive psychology.


    I have so much to say, but I am going to put them all in three ideas.  


    Ready? Let's go!


     


    Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.


    by Shiny Burcu Unsal

    • 5 min
    3 Ideas To Express Your Negative Emotions Positively

    3 Ideas To Express Your Negative Emotions Positively

    Today we're talking about your negative emotions and how you can language them positively.


    Why is it important? When you are feeling negative, and when you're also talking negative, guess what you create? Negative stuff, negative energy, and negative situations. We don't want that, do we?


    So, most of the time why we have relationship problems is because we don't really have the skills or the tools to express ourselves in a  better way, in a more efficient, meaningful, and positive way.


    As you know, NLP stands for Neuro-Linguistic Programming. So linguistic and the language is a big part of what I do everyday. And in my trainings, I get that question a lot like: "Shiny, how do I express myself a little bit more positive because I am realizing that the consequences of my language is creating negative results for me?"


    So for that reason, I have some ideas to share with you. Let's go!


     


    Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.


    by Shiny Burcu Unsal

    • 6 min
    The Emotions That Destroy All Your Other Emotions

    The Emotions That Destroy All Your Other Emotions

    Today, I want to talk to you about the emotions behind the emotions.


    In my trainings, we talk a lot about the emotions behind the emotions because we basically have 8 primary emotions and those are what we innately feel.


    What ends up happening is that we attach some other negative emotions to these primary emotions and those attached emotions, those attached negative emotions, they actually go ahead and destroy all the other positive emotions that we might be feeling.


    And it happens automatically without you realizing what's going on, without you understanding the process or the mechanics behind it because there is a way our mind works, and there's a way that we are are designed, you know, we are designed in a certain way.


    And it is important for you to understand how you're designed and how you can catch those negative emotions that are about to destroy your positive ones.


    And that's exactly what we're gonna talk about. Let's go!


    Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.


    by Shiny Burcu Unsal


     

    • 5 min

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