Show My Scars

Derek Dueker
  • 5.0 (4)
  • SELF-IMPROVEMENT

Show My Scars is a podcast hosted by Derek Dueker and features interviews with mental health professionals, people who have suffered traumatic experiences but continue to live fulfilling lives, and individuals with wonderful perspectives on how to live more mentally stable.

  1. 12/01/2025

    A School Psychologist’s Journey with Music and Mental Health

    In this episode of Show My Scars, I talk with molly. — a school psychologist by day and a singer-songwriter/poet by night. Based in Springfield, Missouri, molly. shares the mental health challenges she sees in today’s students, and how active listening, validation, and creativity can make all the difference. We dive into the emotional power of music and poetry, her personal journey with mental health, and how creative outlets have helped her process emotions since she was a teenager. molly. also opens up about the pressures artists face to “make it,” the therapeutic overlap between psychology and songwriting, and why being vulnerable can lead to healing. If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    1h 19m

  2. 10/31/2025

    Mental Health from Both Sides: A Nurse Practitioner’s Life-Altering Journey

    Former family medicine nurse practitioner Bre opens up about losing her career to epilepsy and depression, surviving a suicide attempt, and how becoming a patient changed her view of healthcare forever. This conversation is a must-listen for providers, patients, and anyone seeking hope. We also discuss how to improve communication with your providers, common misconceptions in the mental healthcare field, small acts of kindness making a big difference, and more. If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    1 hr

  3. 10/17/2025

    Rebuilding Mental Health Care: Access, Innovation & Systemic Change with Tim DeWeese

    In this powerful episode of Show My Scars, I sit down with Tim DeWeese, Director of the Johnson County Mental Health Center in Kansas. Tim shares what sets government-run mental health centers apart from private nonprofits, how his team implemented same-day access to psychiatry, and why mental health care in America is failing so many. We talk about: The difference between nonprofit vs. government-run mental health centers Why access is the #1 issue in mental health today Open access models and “just-in-time medication” approaches Co-responder programs with police departments and 911/988 integration How we can shift from reaction to prevention in mental health care Tim’s vision for an outcomes-based funding model that values real healing This is a must-listen for anyone frustrated with the current mental health system and curious about what’s actually working at the local level. If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    47 min

  4. 10/03/2025

    One Mom’s Honest Journey Through Postpartum Depression

    In this deeply personal episode, Sydney shares her powerful story of navigating postpartum depression, identity loss, and the long road to recovery. Sydney opens up about the emotional toll of becoming a mother, relocating to a rural town, and facing mental health challenges head-on. She discusses postpartum psychosis, the struggle to feel worthy of having her own needs, and the critical role her partner and therapy played in her healing journey. This episode is a raw, honest exploration of rebuilding identity and keeping hope alive. If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    1 hr

  5. 09/19/2025

    Micro-Doses of Relief: Tiny Daily Practices for Depression & Anxiety

    Relief from depression and anxiety symptoms doesn’t have to be large, dramatic, or external. It can come in micro-doses of presence anchored in repeatable, simple practices that your nervous system can begin to trust. The goal is not to erase sadness or anxiety in one sweep, but to create tiny, dependable pockets of safety and grounding. In this episode, I'll give you 3 practices with examples that you can try to add to your coping strategies toolbelt.  If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    7 min

  6. 09/05/2025

    Meditation and Sound Therapy for Recovery

    Stacey Tilley operates her own meditation and sound therapy practice in Arizona called DesertZen. She also volunteers her time at the Sunrise Project, a re-entry program that supports individuals through their transition from incarceration to reintegration, emphasizing hope and possibility. Stacey discusses her previous struggles with addiction to drugs as an escape from trauma she incurred due to sexual abuse from her father at a young age and other abusive relationships. Now that she's been sober for 24 years and has forged a new path, she's giving others the same opportunity to experience a truly healing practice.  If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    41 min

  7. 08/22/2025

    Meditation Group Experiences and Keeping Hope Alive

    Today's a solo pod on how my Meditation Group at NAMI SWMO is going and how I keep hope alive when it feels like nothing is going right in my life.  During the episode, I give you 6 steps to try when you're feeling hopeless that help me out when I feel like I can't keep going.  If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    9 min

  8. 07/25/2025

    Head Fake Author Scott Gordon: Humor is the Ultimate Coping Skill

    Today I bring you a conversation I had with award-winning author, Scott Gordon. He has a book out called Head Fake which features a character named Mikey who makes everything a joke including his clinical depression, ADHD, and various valleys in life. After a run of failed jobs, he becomes the basketball coach at a high school for high-risk offenders who also experience mental illness. I thought this book was an authentic look at someone trying to make their way through life as they struggle with mental illness.  Scott and I talk about his inspiration for the book, why humor is the ultimate coping skill, what it was like to have his book named to Kirkus Reviews' Best Books of 2024, his writing process, and more!  If you like the show and want to support us please subscribe, like, and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions ->www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars

    32 min
See All (37)

5
out of 5
4 Ratings

About

Show My Scars is a podcast hosted by Derek Dueker and features interviews with mental health professionals, people who have suffered traumatic experiences but continue to live fulfilling lives, and individuals with wonderful perspectives on how to live more mentally stable.

Information

  • Creator
    Derek Dueker
  • Years Active
    2024 - 2025
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Show My Scars