ShowTimeSpeaks The Keep Going Podcast

Rasheed Bailey

ShowTimeSpeaks: The Keep Going Podcast — Hosted by Rasheed Bailey, 10-year pro football veteran (NFL/CFL), two-time CFL Champion, and Philadelphia native, alongside co-host Kenny Reds, elite trainer to professional athletes worldwide. Together they share powerful stories, life lessons, and unfiltered truths from the field, the gym, and the streets. Covering life, sports, business, relationships, food, and mental health, they deliver the motivation and encouragement you need to KEEP GOING — with real talk, real stories, and real results.

  1. Jul 11

    Brandon Graham Already Retired Once | Is the Philadelphia Eagles Legend Coming Back?

    Brandon Graham has one question every Eagles fan wants answered: is he playing another season?But this conversation goes way beyond that. This is Brandon's real Keep Going journey — the "bust" label he had to outlast, the Super Bowl and the strip sack that changed his life, his relationship with God, being a husband and a father, and the brotherhood that made this the most honest interview he's ever given.This isn't just a podcast. This is The Process of Life.🔔 Subscribe for more real conversations with Philly's biggest names.

  2. Jun 29

    I Retired From Football Broken — Here's What Saved Me | Keep Going Podcast

    NFL athlete. Daily routine. Mental health. Self improvement. Personal growth. Morning routine. Life after football. Player development. Keep Going Podcast. Red's Camp Performance.I RETIRED FROM FOOTBALL BROKEN — HERE'S WHAT SAVED MERasheed Bailey · Kenny REDS · Red's Camp Performance · Keep Going Podcast · ShowTimeSpeaksWest Chester University · Player Development · Life After Football · Daily Routine · Mental Health · Self Improvement · Personal Growth · Morning RoutineNobody tells you what happens after the last game.Not the coaches. Not the trainers. Not the teammates.Nobody tells you that you'll wake up one morning and feellike you're nothing without the jersey.That you'll stop following a routine for the first timein ten years — and that loss of structure will quietlystart to take everything from you.That's where this episode starts.Rasheed Bailey — two-time Grey Cup Champion, formerPhiladelphia Eagles and CFL athlete, founder ofShowTimeSpeaks — sat down at Red's Camp Performancein Philadelphia with his brother Kenny REDS for oneof the most honest conversations they've ever had.Rasheed just accepted a position as Player Developmentand Strategy Coach at West Chester University — a decisionthat came in the most unexpected way. Minutes afterretiring from football live on this podcast, crying inhis car, not telling a single person what was aboutto happen — his phone rang.He almost didn't pick it up.He almost said no.And in this episode, he explains exactly why saying yesmight be the most important decision he's ever madeafter the game.Kenny REDS is running 14-hour days building Red's CampPerformance from nothing — no ads, no investors, pureword of mouth — while multiplying himself across thecity and building a culture so strong the gym runsitself when he's not there.If you're a former athlete trying to figure outwho you are without the game — this is for you.If you lost your routine and felt yourself slowlydisappearing — this is for you.If you're building something from nothing, runningon fumes, wondering if it's worth it — this isfor you too.Get back on your routine.Keep going. It's worth it.

  3. Jun 3

    RJ MR. LA — Nipsey Hussle, God & The Blueprint To Keep Going

    RJ MR. LA | Nipsey Hussle Blueprint | West Coast Hip Hop 2026 | ShowTimeSpeaks Keep Going Podcast | Young Thug | Siete7x | MR. LA II | Never Quit | God FirstThis is not just a rap interview. This is a TESTIMONY.RJ MR. LA — one of the most respected voices on the West Coast — sits down with ShowTimeSpeaks and gives the world his full story. The people. The faith. The blueprint. The moments that almost broke him and the ones that built him into everything he is today.He opens up about how NIPSEY HUSSLE showed him the blueprint of how to move — and why being able to give Nipsey his flowers before he passed is one of the most powerful moments of his life. He talks about YOUNG THUG telling him he's operating in another dimension. He credits SIETE7X as the brother who saw his star before the world did. He speaks on his MANAGER — the prophet in his life who has been right every single time. And above everything — he talks about GOD. How every closed door was a redirect. How every person placed in his path was intentional. And how MR. LA II is the proof that when you trust the process and keep going — everything comes to fruition.From a felony that closed every door, to performing for Ciroc bottles just to be heard, to DJ Mustard rewinding his CD in a Benz asking "who IS this?" — this is the full story of a man who refused to quit.

  4. May 25

    He Used to RUN From Dogs... Now He Advocates for Them on the Red Carpet!

    They call it "Show Your Soft Side" — but what happens when a tough athlete who used to RUN from dogs ends up walking one down the red carpet? 🐾In this episode of ShowTimeSpeaks: The Keep Going Podcast, we took the show on the road to Baltimore's CFG Bank Arena for one of the most powerful events in the city. 12 years of showing up. 12 years of overcoming. And the message goes WAY beyond dogs.🔥 In this episode:- The real story behind Show Your Soft Side & why athletes get involved- How childhood fear of Rottweilers turned into 12 years of advocacy- Why overcoming ANY fear starts with changing your environment- Every out-of-town trip = a business trip (8.2 billion people on this planet)- "I came in as an athlete. I'm leaving as an entrepreneur." 💼

  5. May 7

    Kris D. Lofton on 50 Cent’s Power, Rejection and Why Relationships Are Everything

    Kris D. Lofton opens up on 50 Cent, Power Book IV Force, Starz, actor interview, entrepreneurship, motivation, success, relationships, and the Keep Going journey.In this episode of Showtime Speaks: The Keep Going Podcast, Kris D. Lofton shares the full story behind rejection, real success, and why relationships are everything. From Power Book IV: Force to Hardball, Ballers, Family Guy, Snowfall, and building Your Boyfriend Can’t Cook, this is a deeper conversation about mindset, ownership, perseverance, and what it really takes to keep going.Known to many fans as Jenard Sampson on 50 Cent’s hit Starz series Power Book IV: Force, Kris D. Lofton opens up about auditioning for every Power spinoff, moving to Los Angeles with 300 dollars, sleeping on a pallet on the floor, and finding a way to keep going when everything was against him. He also talks about how relationships changed his life and career, how he built Your Boyfriend Can’t Cook, and why real success looks different than what people see online.If you’re a fan of Kris D. Lofton, 50 Cent, Power Book IV: Force, Power Universe, Hardball, Ballers, Family Guy, Snowfall, entrepreneurship, motivation, actor interviews, and real stories about growth, this episode is for you.

  6. Apr 29

    B.J. Johnson: Undrafted, Overlooked & Still Made the NBA | The Untold Story

    What does it really take to keep going when the NBA dream doesn’t happen the way you planned? In this episode of the ShowTimeSpeaks Keep Going Podcast, B.J. Johnson shares the full story of his basketball journey — from Lower Merion to Syracuse, La Salle, the G League, overseas, and eventually the NBA. B.J. opens up about being overlooked, going undrafted, getting cut, fighting through setbacks, and staying ready through every stage of the process. He also talks about what Lower Merion meant to him, Kobe Bryant’s impact on that program, his relationship with his dad, what happened at Syracuse, the grind of professional basketball, and the advice Vince Carter gave him that stayed with him. This is more than a basketball story. It’s a conversation about resilience, belief, preparation, and what it looks like to keep going when life keeps testing you. If you’re an athlete, a hooper, or somebody chasing something big, this episode is for you. In this episode, B.J. Johnson talks about: Lower Merion and Kobe Bryant’s legacy Choosing Syracuse and later transferring to La Salle Going undrafted and dealing with draft night The G League grind and making it to the NBA Vince Carter’s advice and veteran leadership His Phoenix Suns setback Playing overseas in Australia, Spain, and Russia His relationship with his dad and the mindset it built Why he never gave up on himself Watch the full episode and tap in with the journey.

  7. Apr 27

    Surprise Birthday & The Hard Truth About New Levels In Life | ShowTimeSpeaks

    Leveling Up | Growth Mindset | Birthday Surprise | Personal Growth | Motivation | New Year New Level | Keep Going Podcast | Matt Beck | Free Salon EducationWe Surprised Matt Beck (Free Salon Education) On His Birthday & Had The Realest Talk About New Levels In Life | ShowTimeSpeaks Keep Going PodcastMatt Beck from Free Salon Education stopped by the Keep Going Podcast — and we surprised him with a birthday he didn't see coming. What started as a celebration turned into one of the realest conversations we've ever had about leveling up, life transitions, fatherhood, business growth, and what it actually takes to keep going.Matt has built over 1 million subscribers on YouTube through Free Salon Education — and in this episode he opens up about new seasons of life, multiple revenue streams, the creator journey, and stepping into the next phase with purpose.Kenny breaks down building Red Camp Performance from the ground up — training NFL athletes alongside everyday people and what it really means to push someone past their limits.And Rasheed gets real about his own creator evolution — going from a cell phone to a full Sony FX2 setup, learning S-Log, LUT files, and owning his entire vision as a content creator.If you're leveling up, building something, or just trying to keep going — this episode is for you.

  8. Apr 23

    Don't Build Alone | ShowTimeSpeaks X Shiny Eyes & Paul Chavez Birthday Celebration

    Why your circle dictates your future. In this massive milestone episode of The Keep Going Podcast, we explore how true brotherhood, finding a mentor, and learning to ask for help can completely change the trajectory of your life and career. If you are struggling on your success journey, this episode provides the blueprint for building an elite support system. Rasheed and Kenny take the show on the road to San Diego to celebrate the birthday of visionary mentor and friend, Paul Chavez. Joined by Leonard, the group dives deep into the reality of surrounding yourself with winners, why jealousy has no place in a successful circle, and the unforgettable conversation in a Four Seasons steam room that stopped Rasheed from retiring and completely saved the ShowTimeSpeaks brand. We are also incredibly proud to officially announce that Shiny Eyes Studios is the new presenting sponsor of ShowTimeSpeaks! Drop your pride, find your mentors, and Keep Going. Make sure to LIKE, SUBSCRIBE, and share this with someone who is in your corner!

See All (97)

5
out of 5
23 Ratings

About

ShowTimeSpeaks: The Keep Going Podcast — Hosted by Rasheed Bailey, 10-year pro football veteran (NFL/CFL), two-time CFL Champion, and Philadelphia native, alongside co-host Kenny Reds, elite trainer to professional athletes worldwide. Together they share powerful stories, life lessons, and unfiltered truths from the field, the gym, and the streets. Covering life, sports, business, relationships, food, and mental health, they deliver the motivation and encouragement you need to KEEP GOING — with real talk, real stories, and real results.

Information