Showjumping 101

Sam Forrest
  • 0.0 (0)
  • LEISURE
  • UPDATED BIWEEKLY

Welcome to Showjumping 101—your backstage pass into the world of international showjumping! Join top riders Joanne Sloan-Allen and Sameh El Dahan as they take you behind the scenes of the sport, sharing their experiences from the arena to the stables. From competition insights to life on the road, training tips, and untold stories, this is the ultimate inside look at the highs, the lows, and everything in between. Saddle up and let's ride into the world of elite showjumping!

Episodes

  1. Starting the 2026 Season Strong – Goals, Mindset & Rider Wellbeing

    JAN 30

    Starting the 2026 Season Strong – Goals, Mindset & Rider Wellbeing

    Welcome back to Showjumping 101 — the podcast hosted by Sam Forrest and presented by Joanne Sloan Allen and Sameh El Dahan. As we head into a brand-new year, many riders are setting goals, chasing progress, and feeling that familiar pressure to start fast and do more. But is that always the right approach? In this episode, Joanne and Sameh are joined by Sandie Robertson, the team’s official mindset performance coach, and Amir Fitt, official fitness and nutrition coach, for an honest and practical conversation about starting the season with clarity rather than chaos. From setting realistic goals without pressure, to managing sleep, recovery, and mental wellbeing during the darker months and the intensity of indoor season, this episode is packed with advice riders can actually apply — whether you’re competing at the top level or balancing riding around everyday life.

    17 min

  2. 11/14/2025

    Meet the Breeders Shaping the Future of Showjumping | Breeders United Auction 2025

    In this special episode of Showjumping 101, host Sam Forrest is joined by Joanne Sloan-Allen and Sameh El Dahan from Sycamore Stables to talk about the very first Breeders United Auction, taking place 21–23 November at www.sycamore.auction. We’re joined by some of the breeders and producers behind this exciting collection — LFS Stables, Attaché Stables, and Elamo Stables — to hear their stories, breeding philosophies, and what makes their young horses stand out. From confident, kind-natured mares to talented 4- and 5-year-olds with international potential, this episode offers a genuine insight into the people, bloodlines and values shaping the next generation of showjumpers. 🎧 Listen now and explore the full collection at www.sycamore.auction📅 Auction runs 21–23 November 2025📲 Follow @SycamoreStables

    27 min

  3. 10/26/2025

    Unveiling the Sycamore Breeders United Auction

    Summary In this episode, Sam Forrest interviews Joanne and Sameh about the upcoming Sycamore Breeders United auction, highlighting the unique features of the auction, the diverse offerings of horses, and the importance of bloodlines and production methods. They discuss the personal touch and transparency in the sales process, as well as their future plans for the auction. The Sycamore Breeders United auction will run from November 21st to 23rd.The auction offers a unique opportunity to buy horses directly from breeders.There will be a mix of horses available, catering to different levels of riders.The auction includes an embryo for the first time, adding a unique element.Horses are produced with care, ensuring they are not overexposed or overworked.The bloodlines of the horses are carefully selected for quality and performance.Transparency is key, with full vetting and background information provided for each horse.The auction aims to connect buyers with horses that have been raised with personal attention.The platform will be live a few weeks before the auction, allowing for previews.The auction is designed to be a personal experience, with detailed histories of the horses. 00:00 Introduction to the Sycamore Breeders United Auction02:44 Unique Features of the Auction05:25 Diverse Horse Offerings and Breeding Insights07:51 Highlighting Special Horses in the Auction10:29 The Importance of Bloodlines and Production Methods13:08 Personal Touch and Transparency in Sales15:54 Future Plans and Auction Logistics

    23 min
  4. Navigating the Minefield of Vettings! A frank discussion about the pre-purchase exam with Marcus Swail, leading Irish team vet. Episode 8.

    07/13/2025

    Navigating the Minefield of Vettings! A frank discussion about the pre-purchase exam with Marcus Swail, leading Irish team vet. Episode 8.

    In this episode of Show Jumping 101, hosts Joanne Sloane Allen and Sameh El Dahan engage with Marcus Swail, a leading veterinarian in the equine industry, to demystify the complexities surrounding pre-purchase vettings. The conversation covers the nature of vettings as risk assessments rather than pass/fail evaluations, the importance of interpreting clinical findings and imaging, and the evolving trends in equine health assessments. The discussion emphasizes the need for buyers and sellers to manage their expectations and understand the context of veterinary findings, particularly in relation to a horse's competition history and suitability for intended use.

    33 min

  5. 06/15/2025

    From Ponies to Pros: Feeding for Every Level. Episode 7.

    Nutrition is one of the most important—and most confusing—parts of horse care. Today, we’re cutting through the noise with expert insight from Laura Gosden, Nutrition Advisor at Spillers, to help you understand what your horse really needs, when, and why.” “Whether you’re managing one pony or a full team of performance horses, feeding right makes all the difference. In this episode, we’re joined by Spillers’ Laura Gosden to explore everything from balancers and forage to hydration, travel feeding, and seasonal changes.” “From fizzy ponies to tired top-level jumpers, nutrition plays a role in behaviour, condition, and performance. This week on Show Jumping 101, we get into the practical side of equine feeding with Laura Gosden from Spillers—no fads, just facts.

    33 min

  6. 05/25/2025

    Inside Out: The Gut Health Advantage with SUCCEED, Episode 6.

    In this episode of Show Jumping 101, hosts Sameh El Dahan and Joanne Sloan Allen sit down with Sandra Hughes from SUCCEED, the equine digestive health specialists trusted by riders worldwide. They explore why gut health is the foundation of performance, behaviour, and overall well-being—and how digestive discomfort can quietly undermine even the best training programmes. From breeding and foal development to managing ulcers, preventing bad habits, and supporting horses through travel and competition, this is a deep dive into what’s really going on inside your horse—and how to support it. Whether you’re managing elite sport horses or weekend warriors, this episode is full of practical advice you can apply immediately.

    33 min

  7. 05/11/2025

    Fuel for the Ride – Rider Nutrition Uncovered. Episode 5

    Today’s episode takes a different kind of deep dive – we’re talking about something every horse rider needs, but not everyone gets right: nutrition. We’re welcoming back Aamir Fit, who you may remember from our episode on rider fitness – this time, we’re tackling rider fuel, from what you eat before a competition, to how nutrition impacts energy, focus, and performance in and out of the ring. And we’re also joined by Joanne’s daughter, Tabitha Allen – not only a showjumping rider herself, but also a biochemistry student, bringing a great perspective on how what we eat truly affects how we feel and perform. Together, we discuss everything from meal planning on the road, coping with food intolerances, and avoiding energy crashes, to why riders so often prioritise their horses’ nutrition over their own – and how that needs to change. It’s a seriously practical, honest, and eye-opening conversation – so whether you’re riding at the top level or just trying to eat better around a hectic yard schedule, this one’s for you.

    29 min

  8. 04/27/2025

    The Realities of Show Jumping, Episode 4.

    In this episode of Show Jumping 101, hosts Joanne and Sameh discuss the realities of show jumping, including coping with failure, managing nerves, and the impact of social media. They emphasize the importance of building strong partnerships with horses and having a supportive team. The conversation also covers their experiences at major competitions, future plans for young horses, and strategies for dealing with hot horses.

    28 min

  9. 04/06/2025

    The Art of Transporting Showjumping Horses

    Summary This conversation delves into the intricate logistics of traveling with competition horses, exploring the challenges and solutions faced by international showjumpers Joanne Sloan Allen and Sameh El Dahan. From the complexities of ferry and flight arrangements to the nuances of horse care in different climates, the discussion highlights the importance of preparation, nutrition, and adaptability in ensuring the well-being of these elite equine athletes. They also touch on the evolving practices in hoof care, including the growing trend of barefoot horses, and the significance of local knowledge in managing horse health and performance on the road.

    32 min

  10. 03/16/2025

    Show Jumping 101: Episode 3 with Sameh El Dahan, Joanne Sloan Allen and special guest, sports Psychologist Sandie Robertson

    In this episode, we explore the critical role of mental fitness in equestrian sports, discussing how it impacts performance, confidence, and resilience. The conversation highlights gender differences in mental approaches, the importance of support systems, and the evolving landscape of women's sports. We also delve into the pressures faced by young riders from parents and the need for balance between hobby and profession in riding. The episode concludes with insights on overcoming mental blocks and the significance of perspective in equestrian pursuits.

    32 min
  11. Showjumping 101. Episode 2, with Sameh El Dahan, Joanne Sloan Allen and special guest, personal trainer Amir Fit.

    03/09/2025

    Showjumping 101. Episode 2, with Sameh El Dahan, Joanne Sloan Allen and special guest, personal trainer Amir Fit.

    In this episode of Show Jumping 101, we explore the critical role of rider fitness in equestrian sports. Personal trainer Amir Fit discusses tailored fitness programs for riders Joanne Sloan Allen and Sameh Eldahan, emphasising the importance of physical conditioning, mental strength, and nutrition. The conversation highlights how fitness impacts performance in the ring, the significance of starting young with fitness training, and the necessity of sustainable habits for long-term success. The episode also touches on the importance of finding the right coach and the balance between training and nutrition for optimal performance.

    40 min

  12. 02/12/2025

    Episode 1, When two continents meet.

    Welcome to Showjumping 101—your backstage pass into the world of international showjumping! Join top riders Joanne Sloan-Allen and Sameh El Dahan as they take you behind the scenes of the sport, sharing their experiences from the arena to the stables. From competition insights to life on the road, training tips, and untold stories, this is the ultimate inside look at the highs, the lows, and everything in between. Saddle up and let's ride into the world of elite showjumping!

    14 min
  • 12 Episodes

About

Welcome to Showjumping 101—your backstage pass into the world of international showjumping! Join top riders Joanne Sloan-Allen and Sameh El Dahan as they take you behind the scenes of the sport, sharing their experiences from the arena to the stables. From competition insights to life on the road, training tips, and untold stories, this is the ultimate inside look at the highs, the lows, and everything in between. Saddle up and let's ride into the world of elite showjumping!

Information

  • Creator
    Sam Forrest
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Sam Forrest
  • Show Website
    Showjumping 101