ShowUp2Win

Dwayne Morton

Sharing stories of incredible resilience and the creation of the superheroes forged in the fires.

  1. 1d ago

    ShowUp2Heal - From Homeless to Hero: Dr. Joe Vitale's Journey of Hope, Curiosity, and Zero Limits Living

    Thanks to the sponsor of the video:Sarah Elkins, Founder of HUMan Meets BEinGhttps://humanmeetsbeing.com/   https://www.facebook.com/SarahElkins.HUmanMeetsBEinGIG: human_meets_beingIn this episode of Show Up to Heal, Dwayne Morton talks with Dr. Joe Vitale about mental health, personal responsibility, kindness, and the inner work behind lasting transformation. The conversation moves from suicide prevention and negative thinking to ho'oponopono, morning routines, curiosity, and the ideas behind Zero Limits Living.We discuss why healing starts with the questions we ask ourselves, how support and community can change a life, and why Dr. Joe believes curiosity is one of the most powerful forces in personal growth.Key topics:Dwayne opens with a personal reflection on why Dr. Joe’s voice and work have been meaningful in his own journey.Dr. Joe answers three mental health questions by emphasizing that growth begins with conversation, curiosity, and being willing to learn from others.He says one of the biggest improvements people can make is reading more every day, even if it is only a few pages.Dr. Joe explains that many people stay limited because of inherited and cultural programming that shapes beliefs early in life.He shares why helping others has never felt like a burden to him, tracing that mindset back to the kindness he received while homeless and living in poverty.He references Bob Proctor and Dale Carnegie’s How to Win Friends and Influence People as examples of the power of kindness, service, and focus on others.Dr. Joe speaks openly about surviving a suicidal moment in the 1970s and explains how curiosity about tomorrow helped him put the gun down.He offers practical advice for people in crisis: hold on to hope, keep your dreams alive, and get support through groups and community.He describes negative thinking as a kind of addictive pattern and says the remedy is to become the witness of your thoughts rather than obey them.He recommends Napoleon Hill’s Outwitting the Devil as a key book for understanding the mental patterns that sabotage progress.Dr. Joe explains how his morning routine of silence, gratitude, prayer, intention, reading, and stretching sets the tone for his whole day.He shares the origin story of learning ho'oponopono, including hearing about Dr. Ihaleakala Hew Len, hiring a private detective, and meeting him in person.Timestamps:00:00 - Dwayne introduces the episode and Dr. Joe Vitale00:54 - Dr. Joe’s bio and the purpose of the conversation03:21 - What mental health is doing right04:11 - Why reading every day matters05:09 - Breaking free from inherited limitations08:03 - Why helping others has never felt like a burden10:26 - Dale Carnegie, kindness, and living for others12:11 - Why most people stay focused on survival15:18 - Suicide awareness and what people in pain need most16:03 - Dr. Joe’s suicidal moment and the question that saved him19:01 - Hope, dreams, and getting support20:31 - The power of helping someone else22:48 - Negative thinking as an addictive pattern30:22 - How to handle negative thoughts without fighting them32:10 - Napoleon Hill’s Outwitting the Devil33:31 - Why morning routines shape the day36:13 - The story behind discovering ho'oponopono39:23 - Curiosity as the engine of Dr. Joe’s life41:41 - Why everyone should get more curious43:08 - Building Zero Limits around multiple voices45:36 - The impact and reach of Zero Limits47:53 - New movies, new books, and mixed martial arts goals50:20 - Dwayne closes the interview and thanks Dr. JoeResources & Links:https://joevitale.com/Zero Limits Moviehttps://www.zerolimitsmovie.com/The Pillars of Power Moviehttps://thepillarsofpower.com/Napoleon Hill Foundationhttps://www.naphill.org/Connect with Dr. Joe Vitale:https://www.facebook.com/drjoevitaleIG: drjoevitale

    ShowUp2Heal - From Homeless to Hero: Dr. Joe Vitale's Journey of Hope, Curiosity, and Zero Limits Living
  2. Aug 2

    ShowUp2Heal - From Trauma to Truth w/ Brian Bogert

    In this heartfelt conversation, Dwayne Morton and Brian Bogert explore the deep roots of healing, authenticity, and the power of allowing oneself to be fully present. They discuss the importance of embodying one's truths, the courage to confront inner trauma, and how true freedom begins with self-awareness and responsibility.Key topics:The distinction between showing up to win vs. show up to healThe significance of creating psychological safety for genuine conversationsHow resilience, adversity, and healing are interconnectedThe practice of embodiment and aligning thoughts, feelings, and actionsThe role of vulnerability in building connection and authenticityRecognizing and releasing protective patterns rooted in past painThe journey from performance-based validation to self-love and freedomThe importance of consistent practice in personal transformationHow internal freedom impacts external relationships and impactPractical steps for vulnerability and embodying your true selfTimestamps:00:00 - Introducing "Show Up to Heal" and the purpose behind the movement02:18 - Brian Bogert's approach to inner connection and authenticity03:52 - The importance of vulnerability as a path to freedom05:14 - Recognizing when emotions and beliefs are misaligned with the body06:34 - The power of asking for help and embracing receiving09:07 - Breaking patterns of rejecting compliments and opportunity11:42 - The role of practice in embodying change12:55 - Overcoming the need for control and vulnerability's role in safety14:20 - The gap between knowing and embodying beliefs16:26 - The significance of self-awareness in reactions and triggers17:43 - Moving from asking for permission to confidently embody your value20:43 - The relationship between awareness, alignment, and freedom22:42 - Reflecting on childhood trauma and its long-term impact25:14 - How freedom truly comes from internal integrity and self-trust28:08 - Detachment from external validation as a pathway to true freedom30:46 - The nuanced understanding of loneliness, isolation, and self-love33:16 - Recognizing the common experience of being "the only one" and connection34:41 - Balancing the desire to serve with healthy boundaries37:34 - The energy of money and everything as interconnected energy39:21 - The importance of internal work over external validation40:56 - Questions to ask when deepening relational connections42:01 - The importance of sharing stories that can inspire real change43:20 - Final encouragement to take actionable steps toward healingResources & Links:https://brianbogert.com/ https://brianbogert.com/flippingthelid/Connect with Brian Bogart:https://www.linkedin.com/in/brianbogert/IG: bogertbrian

    ShowUp2Heal - From Trauma to Truth w/ Brian Bogert
  3. Jul 28 ·  Bonus

    ShowUp2Heal - The Hidden Power of Showing Up: ShowUp2Heal Series Reflection

    In this heartfelt episode, Dwayne Morton and Sarah Elkins reflect on a 30-day journey of men sharing their stories of overcoming adversity, fostering connection, and discovering purpose. They explore the importance of supporting one another, showing up with intention, and embracing vulnerability as a pathway to healing. In this episode:The significance of creating a safe space for men to share their truthsHow support and community transform personal growthThe recurring themes of identity, belonging, and vulnerabilityLessons learned from interviewing diverse speakers with profound storiesThe shift from storytelling to actionable next steps in mental health conversationsThe role of curiosity and presence in fostering authentic connectionsThe importance of embracing both struggle and joy as part of the human experienceHow supporting others helps men receive support and grow togetherThe power of persistence: showing up every day and trusting the processBuilding stages for more impactful conversations and continued healingTimestamps:(00:00) The purpose behind the 30-day men’s mental health series(02:06) Unexpected outcomes—men inspired to pursue their dreams(05:42) Acknowledging the men and women who showed up vulnerably(09:03) Reflecting on the experience: support, growth, and learning(14:11) The ongoing journey of growth through everyday action(16:32) Lessons from guest JD Lesky on resilience and shifting identity(22:56) Pain as a catalyst for purpose and healing, insights from Sean Young(26:21) Recognizing the themes of belonging, connection, and purpose across stories(33:42) The importance of holistic approaches and collaboration in mental health(44:18) The evolving understanding of mental and emotional wellbeing(51:30) Gratitude for the lessons learned and the power of community support(62:38) The invitation to explore with curiosity, without judgment(63:12) The beauty of showing up—support, vulnerability, and growth(66:23) Celebrating completing the series and the promise of future conversations(68:35) Being ourselves together: the shared journey of authenticity(70:50) Moving forward—continuing the conversation beyond this seriesResources & Links:Connect with Dwayne: / dwaynemorton / dwmorton24 IG: showup2win

  4. Jul 28

    ShowUp2Heal - How Pain Becomes the Catalyst for Men’s Deepest Healing and Transformation

    Discover how Sean Young, a shaman herbalist and mental health advocate, shares his insights on healing, purpose, and the sacred masculine. In this heartfelt conversation, we explore the power of vulnerability, community, and natural remedies in transforming men's mental health journeys.Main Topics:Sean’s story of overcoming addiction and serving in the militaryThe importance of pain as a catalyst for healingHow men are gradually opening up about mental health strugglesThe role of purpose and community in mental well-beingThe spiritual perspective on the sacred masculine and feminineThe significance of natural remedies and herbal medicineThe impact of mentorship and shared inspirationThe need for safe and inclusive spaces for men to gather and healEmbracing vulnerability as strength, not weaknessPractical steps to balance energy and foster authenticityTimestamps:00:00 - Introduction: Embracing vulnerability and purpose in men's mental health01:25 - Sean’s journey from military service and overcoming addiction02:24 - The philosophy: Pain as the catalyst to healing03:12 - Addressing the disconnect in men's mental health support04:17 - Progress: Men talking openly about their issues05:12 - The importance of public gatherings for healing06:37 - The role of action and purpose beyond talk therapy07:30 - The significance of community and shared stories08:13 - The challenge of safety and competition among men09:29 - Creating spaces for men to share without shame10:52 - Sean’s personal story of transformation and gratitude11:04 - The fears before discovering purpose12:38 - Living in duality: Fear and excitement of change13:01 - The power of embracing both fear and hope simultaneously14:16 - Sharing stories: Vulnerability as a tool for connection15:32 - Gratitude as the true catalyst of healing16:30 - Different journeys: Pain and gratitude as unique catalysts16:58 - Mentorship’s role in growth: Sean’s inspiration from Jen Galvin18:39 - The importance of mutual inspiration and accountability20:02 - Building abundance through collaboration, not competition21:24 - The spirit of living and leading without rivalry23:29 - The spiritual side of men's health: Wounding and sacred masculinity24:23 - Healing through balance of masculine and feminine energies27:02 - The revival of herbalism as a natural path to health28:54 - Maintaining energy balance and sacredness in relationships29:39 - Closing reflections: The ongoing journey of self-discovery and healingResources & Links:Sean Young's Recovery Outlaw Out Loud Podcast   / @recoveroutloudpod    / sitting-with-sean-113051244749112  Connect with Sean Young:IG: sober_shaman_sean

  5. Jul 28

    ShowUp2Heal - From Prison Walls to Purpose: How Respect and Humor Transformed a Life

    In this heartfelt conversation, Dwayne Morton and JD Leisky explore the transformative power of vulnerability, resilience, and authenticity in shaping a meaningful life. JD shares his inspiring journey from entrepreneurial burnout and prison to becoming a beacon of healing and purpose, emphasizing the importance of showing up with presence.Main Topics:JD's journey from prison to purpose — how carrying a cross impacted his lifeThe shift in men's mental health—breaking stereotypes and embracing emotionsHow humor aids resilience during tough timesThe significance of authenticity and sharing struggles to support othersBuilding digital platforms to amplify stories of transformationThe role of faith, community, and support systems in healingPractical insights on showing up with intention and awarenessTimestamps:00:00 - Welcome and introduction to JD Leisky02:20 - JD's background and mission04:45 - Progress in men's mental health awareness05:06 - Significant life shifts after prison07:30 - How humor helps JD navigate adversity11:16 - Carrying the cross for awareness — JD's impactful journey16:07 - Miracles and divine guidance through vulnerability17:18 - The essence of showing up and trusting the process19:04 - The importance of transparency in supporting others21:19 - Managing invisible health challenges with resilience25:00 - Building community and support systems27:54 - New platform helping others amplify their stories29:20 - Closing reflections and upcoming projectsResources & Links:Connect with JD Leisky:  / j.d.leisky.2025

  6. Jul 27 ·  Bonus

    ShowUp2Heal - Week 4 Recap

    In this episode, Dwayne Morton reflects on a week of impactful conversations, exploring themes of vulnerability, authenticity, and inner resilience. He emphasizes the importance of creating safe spaces for real dialogue, trust, and self-discovery, especially within the context of men's mental health and personal growth.Key TopicsThe power of genuine human connection and how it transforms conversations from surface-level to meaningful discoveriesHow creating space for oneself enables authentic empathy and deep listeningThe significance of trusting internal intuition in recognizing alignment and reciprocity in relationshipsThe role of recovery, not just from addiction but from life's challenges, as a process of rediscovery and purposeHow neuroplasticity and consistent repetition can reshape the mind and foster hope for healingThe importance of stewardship over oneself and practicing efficiency through intentional rest and self-careThe way faith and adversity intertwine, emphasizing walking through hardship with resilience and trust in divine protectionThe impact of supportive community and the power of having people who see potential before it's fully visibleThe journey of understanding and trusting your inner voice, making decisions aligned with your true selfPractical insights into incorporating neuroplasticity and mindfulness into daily routines for lasting transformationTimestamps00:00 - Welcome and weekly recap: Creating space for honesty00:26 - The shift from interview to authentic connection with Joseph Cope01:57 - The importance of self-space in vulnerability and empathy03:13 - Recognizing and trusting our innate superpowers04:31 - Lessons from Joseph about living with authenticity and inner strength05:14 - Inner voice and its influence on healing and self-trust06:49 - Strategies for finding and trusting your inner guidance08:04 - Recovery as a journey of rediscovery and purpose09:07 - Overcoming cancellation with support and vulnerability10:39 - The power of friendship and unwavering support in growth11:19 - The significance of community and belief in potential13:17 - Recognizing true alignment and trusting life’s divine protection17:19 - The importance of ease and synchronicity in leadership and relationships18:48 - Strengthening self-awareness to navigate authentic connections22:36 - Neuroplasticity’s role in healing and education23:48 - Respect for pioneering work in brain training and its broader impact26:57 - Hope and mental resilience through neuroplastic change30:25 - The concept of return on energy and relationship alignment32:57 - Seasons of change and trusting the process of growth36:17 - Walking by faith through adversity and life's tests39:20 - Reframing adversity as preparation and purpose41:28 - The power of writing, healing, and personal transformation through experience42:54 - Moving past performance to presence and healing as a foundation44:51 - Practical steps toward efficiency and self-care, including sleep and rest48:35 - Rest as a catalyst for productivity and well-being50:31 - The journey of continuous self-awareness and application of new insights52:10 - Closing reflections on hope, consistency, and collective growthResources & Links:Connect with Dwayne: / dwaynemorton / dwmorton24 IG: showup2win

  7. Jul 27

    ShowUp2Heal - Healing Starts With Honesty About The Cost of Carrying It

    In this episode of Show Up to Win, Dwayne Morton sits down with Dr. D’Angelo Richardson for a deep, honest conversation about men’s mental health, spiritual warfare, identity, healing, and legacy. Dr. Richardson shares how heartbreak, faith, and self-discovery shaped his writing, leadership, and purpose.Timestamps:0:06 — Opening gratitude and connectionDwayne thanks Dr. Richardson for the relationship, the conversations they’ve shared, and the value of having him close by in Nashville.1:22 — Introduction to the live podcastDwayne welcomes the audience, introduces the podcast, and presents Dr. D’Angelo Richardson as the featured guest.1:59 — Reading Dr. Richardson’s bioDwayne reads Dr. Richardson’s introduction and highlights his work as a leader, speaker, author, executive educator, philanthropist, and man of faith.3:40 — Dr. Richardson reacts to being seen accuratelyHe explains that hearing his bio described as his true self feels like fulfillment and a testimony of how far he has come.5:23 — What men are doing right and wrongDr. Richardson answers Dwayne’s question about men’s mental health, saying we need more action, more root-cause reflection, and more space for spiritual and emotional honesty.10:19 — Quiet time, rest, and unhealthy copingDwayne reflects on the need for rest and mentions how people often try to numb pain with alcohol or other temporary fixes instead of addressing the real wound.11:24 — Spiritual warfare and men pulling men downThe conversation shifts into how spiritual warfare affects men and how comparison, competition, and destructive habits can break men down.12:00 — The spiritual source of identityDr. Richardson explains that we are spirits inside bodies and that confusion about identity leads to confusion in how we live and how we help others.15:54 — The heartbreak that inspired the booksDr. Richardson reveals that heartbreak was the catalyst behind his writing, describing how one painful statement deeply affected him and stayed with him for over a year.16:56 — Writing through pain and callingHe shares how a conversation with his therapist helped him realize he wanted to be remembered for his love for God, and how that vision became the foundation for his first book.18:24 — God’s direction to writeDr. Richardson recounts praying through his pain, receiving the instruction to write a book, and realizing he already had artwork that fit the project.19:25 — The Holy Spirit and the book seriesHe explains how his writing began to unfold in ways he couldn’t have authored alone, describing it as the work of God through him.20:54 — Love for God as the source of the workHe says his motivation came from his unbreakable love for God and the heartbreak of being hurt by people who claimed to love Him too.24:10 — Why the series is called The Legacy ExperienceDr. Richardson explains the meaning behind the title and how every person is having a unique experience, yet we are all part of a shared collective one.26:38 — Childhood pain and unanswered hurtHe opens up about a painful experience from childhood, how it shaped him, and how he had to learn to forgive and keep moving forward.29:09 — Closing and promotion of his booksDwayne gives Dr. Richardson a chance to share where listeners can find his books and services.29:52 — Where to find Dr. RichardsonDr. Richardson shares his websites: www.1dregacy.com and www.dreasons.com.30:20 — Books, mission, and giving backHe explains that his books are deeply personal and designed to help others feel safe enough to face their own truth, while also supporting communities through his profits.31:43 — Closing reflections on men’s mental health and spiritual warfareDwayne wraps up the episode by reflecting on the importance of the conversation and teasing a longer follow-up episode.Resources & Links:https://www.differentreasons.com/

  8. Jul 27

    ShowUp2Heal - How Authentic Human Connection Can Reverse the Silence around Men's Mental Health

    In this heartfelt episode, Bodhi Chobotiuk shares his journey of building authentic human connection through Sanctum Circle and Lights Events, emphasizing the importance of presence, vulnerability, and community support for men's mental health. Join us as we explore resilience, the role of mindset, and how real connection can transform lives.Key topics:Bodhi’s background and the philosophy of Return on Energy (ROE)The significance of authentic human connection in healing and growthBalancing vulnerability and strength in men’s mental health conversationsThe importance of in-person connection versus digital interactionBuilding supportive communities that foster healing and purposeOvercoming challenges related to ADHD and mental health with mindset and accountabilityHow humor and positivity can serve as tools for resilienceThe value of awareness, ownership, and accountability in personal growthBodhi’s life lessons from his grandfather’s wisdom on longevity and positivityThe role of mindset in overcoming adversity and health challengesTimestamps:00:00 - Welcome and connection: Why authentic relationships matter00:29 - Bodhi’s journey and the philosophy of Return on Energy01:19 - Building communities for healing and connection02:07 - Men's mental health: What’s working and what needs improvement04:13 - The importance of in-person versus digital connection05:42 - The power of human connection in building trust and community06:37 - How to do better: Creating more real, in-person interactions09:20 - Holding space for mental health challenges and neurodiversity11:16 - The impact of supporting others with awareness and accountability13:13 - Overcoming societal shame around mental health and ADHD15:08 - Lessons from Bodhi’s family stories and mindset in health16:28 - The importance of a resilient mindset and positive outlook18:01 - Life lessons from Bodhi’s grandfather on longevity and positivity20:39 - The role of gratitude and mindset shifts in adversity22:35 - The significance of awareness and personal responsibility23:52 - Supporting each other through mistakes and growth25:25 - The importance of compassion and community support28:10 - Building Sanctum Circle: A safe space for healing and growth29:10 - Final thoughts: Showing up, sharing space, and supporting men's mental health34:06 - Outro and upcoming episode announcementsResources & Links:Sanctum Circlehttps://sanctumcircle.net/Connect with Bodhi:IG: thesanctumcircle  / jube2

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Sharing stories of incredible resilience and the creation of the superheroes forged in the fires.