Shrinking Reality

Deede A, Krista T, and Ryan W
  • 5.0(4개의 평가)
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  • 매주 업데이트

Love is on the couch!! Shrinking Reality is where reality tv meets real talk! Hosted by Deede, Krista, and Ryan, three mental health therapists in the Denver area. This podcast dives into your favorite dating shows - unpacking the drama, emotional dynamics, attachment styles, red flags, and relationship patterns from a therapist's perspective. Whether you're here for the tea or the therapeutic insights (or both), join us as we explore what these shows reveal about love, vulnerability, communication, and the human psyche.

  1. 3일 전

    Shrinking Reality, season 5, episode 4

    Tonight we discuss the finale of Perfect Match, season 4. Ryan didn't watch, so he learns the fate of our couples, including who was voted the Perfect Match! We also find out who's still together...if anyone!

    42분

  2. 6월 17일

    Shrinking Reality, season 5, episode 3

    On tonight's pod we cover episodes 5 & 6 of season 4 of Perfect Match on Netflix. Ryan wasn't able to see the episodes, so he's learning in real time what he missed! We break down a disconnection between Marissa and DeMari, including a live demonstration by Ryan and Krista on how they could have handled it in a healthier way.

    44분

  3. 6월 17일

    Shrinking Reality, season 5, episode 2

    We are discussing episodes 3 and 4 of Perfect Match, season 4. Should some people be banned from reality dating shows?? We discuss the cognitive dissonance that shows up for the individuals who participate in these shows. We also call out the gender double standards that we see in this episode.

    49분

  4. 6월 8일

    Shrinking Reality, season 5, episode 1

    Welcome to season 5 of the pod!! We are starting this season with Perfect Match, season 4. Perfect Match brings together various reality starts from other shows to match up, compete in challenges to gain power, and ends with a cash prize, and maybe a coupling?? We break down the first two episodes of this show...we'll see what transpires as we continue coverage.

    50분

  5. 5월 22일

    Shrinking Reality, season 4, episode 8

    We did a continuation of the download from Deede's narcissistic abuse recovery conference. Here we go into more of what it means to self-abandon in order to keep the peace, along with how we start to rebuild and heal from that. We discuss the trauma bond, betrayal blindness, and coercive control, along with real life examples.

    1시간 7분

  6. 5월 13일

    Shrinking Reality, season 4, episode 7, part 2

    This concludes our coverage of Temptation Island!! We were surprised by Shyanne and Jack, and have a different perspective of them after the reunion. It was a mixture of chaos and closure! We love this show and can't wait to cover it again next season!

    34분

  7. 5월 13일

    Shrinking Reality, season 4, episode 7, part 1

    This is part 1 of the Temptation Island reunion....Ryan didn't watch, so he's going to find out what happened as we go! Nick Viall and Natalie Joy hosted the reunion...we find out what happened with each of the couples after leaving the island. BUT...before we start, we've got some differences of opinions about some other reality stars!

    59분

  8. 5월 13일

    Shrinking Reality, season 4, episode 6, part 2

    We have the final episodes of Temptation Island, including the final bonfire....Ryan didn't get a chance to watch it, so he is learning the couples fates as we recap!! Who stays together? Who leaves alone or with someone else? What concerns do we have from what we have seen this season? Find out here.... Please follow us on Instagram....Shrinking Reality!

    38분
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Love is on the couch!! Shrinking Reality is where reality tv meets real talk! Hosted by Deede, Krista, and Ryan, three mental health therapists in the Denver area. This podcast dives into your favorite dating shows - unpacking the drama, emotional dynamics, attachment styles, red flags, and relationship patterns from a therapist's perspective. Whether you're here for the tea or the therapeutic insights (or both), join us as we explore what these shows reveal about love, vulnerability, communication, and the human psyche.

정보

  • 제작진
    Deede A, Krista T, and Ryan W
  • 방송 연도
    2026년
  • 에피소드
    44
  • 등급
    무삭제판
  • 저작권
    © Deede A, Krista T, and Ryan W
  • 웹사이트 보기
    Shrinking Reality