Shrinks Rap

James Bramson, Psy, D & Rafael Cortina, MFT
  • 5,0 (19)
  • SỨC KHỎE TÂM THẦN

Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist "rap" with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way. 

  1. My Dinner with Peter: Infinite Compassion, Infinite Jest

    16 THG 4

    My Dinner with Peter: Infinite Compassion, Infinite Jest

    When you walk into the elegant home of Dr. Peter Carnochan, you’re greeted by a statue of  Avalokiteshvara, the Bodhisattva of compassion. Over the course of our dinner together and podcast conversation, it becomes clear that the figure is not decorative. It’s emblematic of Peter himself. Peter Carnochan is something of a paradox. He describes himself as half California hippie and half East Coast WASP. He came up through alternative schooling that centered art and creativity. From there, he studied at Harvard University, earning a degree philosophy—an intellectual backbone that now undergirds everything he does. Both in real life, and in the award-winning documentary, Andre Is an Idiot, Peter played the real life role of Andre Ricciardi’s psychologist.  His client, Andre, is dying of colon cancer and, in many ways, becomes a kind of embodiment of “infinite jest”—finding humor in everything, even in the face of death, while documenting the experience. Peter’s defining qualities are on full display: infinite compassion paired with grounded wisdom. The result is a remarkable film that captures humor, courage, and an almost defiant vulnerability. In several scenes, Peter offers guidance that is both clinically precise and deeply human, gently expanding Andre’s capacity to face reality while staying connected to the people he loves. Today, Peter has returned to his Silicon Valley roots, working as an executive coach to some of the titans of the tech world. He brings to that ecosystem not just strategy, but a grounded life philosophy that blends compassion, insight, and a deep respect for the complexity of being human. Credits: River is High, Ticketless Traveler Carl Reisman, guitar, singer, and songwriter Jenny Goodwine, vocals James Singleton, bass Johnny Vidocovich, drums Dave Easley, steel guitar Produced by Morgan Orion Reisman for more information, carlreisman@gmail.com Copyright 2025 WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    1 giờ 1 phút
  2. From Self-Conscious to Worth-Conscious: Rewiring the Inner Narrative

    7 THG 4

    From Self-Conscious to Worth-Conscious: Rewiring the Inner Narrative

    What if the real issue isn’t that you lack confidence—but that you’ve been living from the wrong kind of consciousness? And what if worth isn’t something you earn, but something you are born with? In this episode, I sit down with Dawna Daigneault, author of Understanding Self-Worth: A Guide to Worth-Conscious Theory and Psychotherapeutic Practice (Routledge, 2026), to explore a fresh and clinically compelling framework for understanding self-worth. Dawna introduces Worth-Conscious Theory (WCT), a model she has been developing for over a decade, which distinguishes between self-consciousness—a state rooted in evaluation, comparison, and performance—and worth-consciousness, a more grounded, inherent sense of being enough. We unpack how many individuals struggle with what Dawna calls “systemically denied self-worth,” and how this shows up in anxiety, perfectionism, relationships, and the relentless pressure to prove oneself. She also walks us through the “Conscious Moment” technique—an accessible, ACT-informed intervention designed to help clients (and the rest of us) shift out of self-judgment and into a more stable, compassionate awareness of worth. This conversation bridges theory and practice, offering clinicians and everyday listeners a powerful lens—and practical tools—for rewiring the inner narrative from “Am I enough?” to a deeper, quieter knowing that you already are. If you’ve ever felt caught in the loop of self-doubt or driven by the need to earn your worth, this episode offers a meaningful way out. Credits: River is High, Ticketless Traveler Carl Reisman, guitar, singer, and songwriter Jenny Goodwine, vocals James Singleton, bass Johnny Vidocovich, drums Dave Easley, steel guitar Produced by Morgan Orion Reisman for more information, carlreisman@gmail.com Copyright 2025 WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    54 phút
  3. Can AI Bots Cause Delusions?

    24 THG 2

    Can AI Bots Cause Delusions?

    Dr. Jim interviews Dr. Julia Sheffield, professor at Vanderbilt University and clinician specializing in psychotic and delusional disorders. She discusses her research and her interview with The New York Times on how AI chatbots may unintentionally reinforce or contribute to delusional thinking. Dr. Sheffield explains how AI can mirror and amplify distorted beliefs by bypassing reality testing, raising concerns about vulnerable users forming unhealthy attachments — reminiscent of Her starring Joaquin Phoenix where a man falls in love with a bot and slowly loses his grounding. Invoking the image of being “10 feet tall” — a nod to - Alice's Adventures in Wonderland - people ask Dr. Sheffield how not to fall into the rabbit hole. How altered perception, magnified meaning, and distorted reality can take hold in both human psychology and AI-mediated experience. Dr. Sheffield frames psychosis on a spectrum and challenges the field’s overreliance on the medical model, emphasizing that therapy can be highly effective. She calls for clinicians to engage more confidently with this often-avoided yet deeply treatable population. A timely conversation at the intersection of AI, attachment, delusion, and reality. Credits: River is High, Ticketless Traveler Carl Reisman, guitar, singer, and songwriter Jenny Goodwine, vocals James Singleton, bass Johnny Vidocovich, drums Dave Easley, steel guitar Produced by Morgan Orion Reisman for more information, carlreisman@gmail.com Copyright 2025 WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    50 phút
  4. It Is Not Your Fault: What Parents, Clinicians, and Educators Should Know About Treating Eating Disorders

    08/12/2025

    It Is Not Your Fault: What Parents, Clinicians, and Educators Should Know About Treating Eating Disorders

    Featuring Dr. Lauren Hartman M.D. Dr. Jim sits down with Dr. Lauren Hartman, a double board-certified specialist in Adolescent Medicine and Pediatrics, contributor to Psychology Today, and author of the forthcoming book Freeing Children & Young Adults from Shame, Scales & Stigma. In this episode, Dr. Hartman breaks down what every parent, clinician, and educator needs to understand about eating disorders—and why it’s not your fault. She highlights the essential role families can play in the healing process and offers practical guidance for supporting adolescents with compassion and clarity. We explore the Barbie effect, the rise of GLP-1 medications, and how social media and comparison culture fuel distorted body image and perfectionism. Dr. Hartman underscores the absurdity of our societal ideals: the original 1959 Barbie, scaled to human size, would stand 5’9”, weigh 110 pounds, measure 39–18–33, and—ironically—would meet criteria for anorexia. And Barbie’s measurements haven’t improved much since. Zooming out, we look at the cultural forces that perpetuate body shaming and misunderstanding about what “healthy” truly means. Dr. Hartman shares how to talk with adolescents about their eating disorders, what treatments show the strongest evidence, and how to navigate parental shame without derailing recovery. Finally, we discuss the powerful role of Internal Family Systems (IFS) as an integrative therapeutic approach for adolescents and families—an essential model for clinicians working in this space. This episode is a must-listen for anyone supporting young people on the path toward healing, nourishment, and self-compassion. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    49 phút
  5. Mindful Parenting During Times of Uncertainty: Human Potential Conference

    01/12/2025

    Mindful Parenting During Times of Uncertainty: Human Potential Conference

    Featuring Drs. Benton-Hardy, Freed, Peterson, and Ehrensaft • Hosted by Dr. Jim Bramson In this special episode, four brilliant clinicians explore what it means to parent mindfully in an age of rapid change, digital overload, and cultural uncertainty. Each expert brings a unique blend of curiosity, expertise, humor, and heart to the conversation. Dr. Lisa R. Benton-Hardy reflects on the risks of “Dr. Google” and the gap between online advice and true clinical expertise—especially when parents are overwhelmed by information. Dr. Dan Peters challenges the term “failure to launch,” offering a compassionate reframing: young adults often need more time to find their place in today’s complex world, and that’s not a failure. He also dives into the experiences of twice-exceptional (2E) children in dialogue with Dr. Hardy. Dr. Diane Ehrensaft discusses current research on gender-affirming care, the stressful political climate facing transgender youth and the professionals who support them, and what all parents can learn from the resilience and wisdom of queer and gender-diverse clients. Dr. Richard Freed brings his signature wit and clarity to the topic of persuasive design, attention hacking, and the addictive architecture of modern video games. He unpacks how Silicon Valley profits from keeping kids online—and why mindful parenting requires understanding the commoditization of a child’s attention span. This episode offers grounded, practical, and deeply human guidance for navigating parenting in our increasingly uncertain times. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    1 giờ 24 phút
  6. The Architect of Connection: Jeff Cohen on Couples Therapy

    21/10/2025

    The Architect of Connection: Jeff Cohen on Couples Therapy

    Dr. Jim Bramson interviews his esteemed colleague and good mate - Jeff Cohen.  Jeff Cohen is an articulate, deeply knowledgeable couples therapist with a background as unique as his approach. Before becoming a therapist, Jeff trained as an architect—and that foundation in design informs both his artistry as a visual artist and his craftsmanship as a clinician. In this episode, Jeff shares his journey from blueprints to breakthroughs and offers an inside look at his work with couples through the PACT model and the Hakomi Method.  He reflects on what couples should look for in therapy, what actually works best in the process, and what aspiring couples therapists ought to keep in mind. Jeff is brilliant, candid, and full of wisdom—you’ll walk away with a deeper appreciation for the art and architecture of couples therapy. And then there’s the Minnesota trivia segment. Let’s just say Jeff nailed the politicians and Bob Dylan but forgot Prince, Judy Garland, the Coen Brothers, and Al Franken. Even so, his Minneapolis roots and mastery of the field are beyond question. Enjoy this rich, insightful, and slightly playful conversation! WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    1 giờ 3 phút
  7. Psychiatry and Mindful Parenting in the Land of Oz

    13/10/2025

    Psychiatry and Mindful Parenting in the Land of Oz

    Dr. Jim interviews Dr. Lisa Hardy, M.D. In this insightful episode, Dr. Jim sits down with psychiatrist Dr. Lisa Hardy to explore the intersections of medication, therapy, and mindful parenting. Dr. Hardy shares her wisdom on when medication can be helpful versus when therapy may be most effective, the unique challenges of treating ADHD and twice-exceptional (2E) children, and how hormonal shifts during menopause influence mental health. The conversation also delves into the effects of social media on attention span, the often-overlooked importance of hydration, and the deeper themes of humility, curiosity, and authenticity in clinical work. Together, they “pull back the curtain” to reveal what it truly means to show up more fully human—for both clients and themselves as healers. Credits: River is High, Ticketless Traveler Carl Reisman, guitar, singer, and songwriter Jenny Goodwine, vocals James Singleton, bass Johnny Vidocovich, drums Dave Easley, steel guitar Produced by Morgan Orion Reisman for more information, carlreisman@gmail.com Copyright 2025 WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    51 phút
  8. Love Is in the Cards: How Michael & Vivienne Aronowitz Created Marriage Aces

    08/10/2025

    Love Is in the Cards: How Michael & Vivienne Aronowitz Created Marriage Aces

    Married for over 48 years, Michael and Vivienne Aronowitz transformed their own journey into Marriage Aces—a playful, research-based game designed to help couples strengthen emotional safety, gratitude, kindness, and a solid foundation. Each trip around the board and every card drawn from the four decks creates new opportunities for closeness and better communication. In this lively episode, they share their story, the influences that shaped the game (Gottman, Sue Johnson, Coach Tony Dungy), and why humor, lychees, and even peeled grapes belong in the recipe for a happy marriage. Link to Marriage Aces: https://www.drmichaelaronowitz.com/marriage-aces Credits: River is High, Ticketless Traveler Carl Reisman, guitar, singer, and songwriter Jenny Goodwine, vocals James Singleton, bass Johnny Vidocovich, drums Dave Easley, steel guitar Produced by Morgan Orion Reisman for more information, carlreisman@gmail.com Copyright 2025 WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

    56 phút
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/5
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Giới Thiệu

Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist "rap" with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way. 

Thông Tin

  • Nhà sáng tạo
    James Bramson, Psy, D & Rafael Cortina, MFT
  • Năm hoạt động
    2021 - 2026
  • Tập
    83
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2026 Shrinks Rap
  • Trang web chương trình
    Shrinks Rap