Side by Side with Sara

Sara
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  • NUTRITION
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A health, wellness, and spirituality podcast for elder millennial moms. We work through 6-week sessions to feel our best in the season we're in. Let's do this, side by side.

  1. 7x18: Summer Rampage

    JUL 18

    7x18: Summer Rampage

    This is an active meditation to shift your mindset in these long summer days! Get workbook pages at www.sarafootewellness.com/sidebyside Follow on IG @sarafootewellness

    5 min
  2. 7x17: More Summer Magic

    JUL 16

    7x17: More Summer Magic

    Get Spells, Recipes, and More at www.sarafootewellness.com/sidebyside Follow on IG @sarafootewellness

    15 min
  3. 7x16: Summer Reset Again

    JUL 14

    7x16: Summer Reset Again

    Follow at IG at sarafootewellness Get workbook pages at www.sarafootewellness.com/sidebyside

    19 min
  4. 7x15: Can We Accept This?

    JUL 11

    7x15: Can We Accept This?

    What in your day to day life can you accept or need to shift? Get workbook pages at www.sarafootewellness.com/sidebyside Follow @sarafootewellness on IG

    19 min
  5. 7x14: What is it you're actually looking for?

    JUL 9

    7x14: What is it you're actually looking for?

    Get the workbook at www.sarafootewellness.com/side-by-side follow @sarafootewellness on IG

    22 min
  6. 7x13: Burn it down!!

    JUL 7

    7x13: Burn it down!!

    Get workbook pages at www.sarafootewellness.com/sidebyside Follow at sarafootewellness on IG

    13 min
  7. 7x12: Freedom in Movement

    JUL 4

    7x12: Freedom in Movement

    find out more about befriending your body at www.sarafootewellness.com/befriendingyourbody Follow @sarafootewellness on IG

    24 min
  8. 7x11: Finding Freedom

    JUL 2

    7x11: Finding Freedom

    Get more info www.sarafootewellness.com/befriendingyourbody follow @sarafootewellness on IG

    27 min
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A health, wellness, and spirituality podcast for elder millennial moms. We work through 6-week sessions to feel our best in the season we're in. Let's do this, side by side.

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