Life in Quarters

Rebecca Sowden and Emma Bruno
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Life is hard and lifelong friends Rebecca Sowden and Emma Bruno want to talk about it. Every episode they'll help you through whichever quarter life crisis you're currently stuck in by tackling massive topics like choosing your career, managing your money, loving yourself, and so much more by breaking them into quarters. These co-hosts have polar opposite careers, personalities, and approaches to life, so whether you're a corporate baddie, a thriving artist, or complete stressed out mess, this podcast is for you! Hosted on Acast. See acast.com/privacy for more information.

  1. Who Moved My Goal Post?!

    -3 ДН.

    Who Moved My Goal Post?!

    In this episode of Life in Quarters, co-hosts Emma and Becca are feeling frustrated with the world. While both hosts are perpetual optimists and participants in hustle culture, they have recently noticed that reasonable goals are becoming ever more unattainable and hustle culture is being presented as the cure to a failing system. Becca focuses on how ridiculous it feels that everyone is now expected to be exceptional to the point of exhaustion and work three jobs to even dream of being able to afford a single family home. While Emma locks in on the feeling that if you’re not doing everything, you’re not doing anything at all and how that feeling completely cancels out the human elements of growth as we work towards our goals. Stay tuned for a cathartic chat where both hosts talk about how working ourselves to death has become the bare minimum, how frustrating it is to feel that we will never be able to reach this moving goal post, how their best feels like it will never be good enough, and what they do in the wake of that frustration. Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Life In Quarters Insta Etsy Hosted on Acast. See acast.com/privacy for more information.

    52 мин.
  2. [Side Note] What if you lost your Memory?

    25 ФЕВР.

    [Side Note] What if you lost your Memory?

    Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. Here is February’s second side note, where Becca poses the question, “If you were to lose your memory, who would you turn to to tell you are?” Tune in to find out who each hosts’ trusted confidants are and what about their lives they trust with each person. Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Life In Quarters Insta Etsy Hosted on Acast. See acast.com/privacy for more information.

    14 мин.
  3. [Side Notes] Learning to Float

    18 ФЕВР.

    [Side Notes] Learning to Float

    Becca and Emma perpetually have too much to say! After every long form episode, enjoy one of these mini episodes. Here are the side notes from episode one of season 2: Turning 29, where Becca and Emma share the stories of how they each learned how to float in water! Tune in for a weird resistance to floating from both hosts, side tangents, and lots of fun! Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Life In Quarters Insta Etsy Hosted on Acast. See acast.com/privacy for more information.

    14 мин.
  4. Turning 29

    11 ФЕВР.

    Turning 29

    Welcome to the season 2 premier of Life in Quarters!!  In this episode, co-hosts Emma and Becca celebrate turning 29 by doing a look back on the last decade, giving them the opportunity to celebrate their 20’s while they’re still in them. Both hosts were struck by the fact that this year truly feels like a victory lap and wanted to dive into what made their 20’s so special and why they both feel so grounded as they come to a close. Becca’s 20’s were deeply shaped by her long distance relationship, she faced hard decisions about careers and love and is looking forward to moving into a slower season of her life. While Emma’s 20’s were shaped by her mental health, she faced the struggles of self abandonment and learning to be her own advocate and is excited to continue to take up more space in her 30’s. Tune in for an uplifting chat about aging, friendship, new beginnings, and life as a whole! Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Life In Quarters Insta Etsy Hosted on Acast. See acast.com/privacy for more information.

    1 ч. 13 мин.
  5. [Side Notes] Starting a Podcast

    15.10.2025

    [Side Notes] Starting a Podcast

    Becca and Emma perpetually have too much to say! After every long form episode, enjoy one of these mini episodes. Here are the side notes from the season one finale, Episode 10: Starting a Podcast, where Becca and Emma use the fun nannying tool of picking your “Rose, Thorn, and Bud,” to define their highest highs and lowest lows from season one of this podcast. Tune in for funny stories, sentimental reflection, and lots of chaos! See you next year! Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Life In Quarters Insta Hosted on Acast. See acast.com/privacy for more information.

    12 мин.
  6. Starting a Podcast [Season 1 Finale!!]

    08.10.2025

    Starting a Podcast [Season 1 Finale!!]

    It’s the season one finale! In this episode of Life in Quarters, co-hosts Emma and Becca talk about their experience with starting a podcast! They dig into the wins, the losses, and everything they’re looking forward to in the seasons to come. Becca revels in the breakthrough moments and stews in her never ending battle with editing, while Emma keys in on the varied affects the podcast has had on their relationship and how it continues to grow to this day. Tune in for a look into their entire year and all the fun they had along the way! Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Life In Quarters Insta Hosted on Acast. See acast.com/privacy for more information.

    1 ч. 9 мин.
  7. [Side Notes] The Big Scary Topic of... Feeling Stuck

    24.09.2025

    [Side Notes] The Big Scary Topic of... Feeling Stuck

    Becca and Emma perpetually have too much to say! After every long form episode, enjoy one of these mini episodes. Here are the side notes from Episode 9: The Big Scary Topic of… Feeling Stuck, where Becca catches Emma up about her recent experience at one of their favorite childhood theme parks, Knotts Berry Farm. Tune in for stories about aging out of scary rollercoasters, over priced theme park food, and lots of laughs!  Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Hosted on Acast. See acast.com/privacy for more information.

    15 мин.
  8. The Big Scary Topic of... Feeling Stuck

    10.09.2025

    The Big Scary Topic of... Feeling Stuck

    Co-hosts Emma and Becca feel stuck… in life that is. In this episode of Life in Quarters they discuss what has them feeling stuck, how it’s impacting their lives, and how they are coping with that feeling. Becca is grappling with whether or not feeling content in life stifles her creative drive and if so, can she learn to be both content and creatively driven, while Emma wonders if she is making herself stuck to hide from the changes that this transformative period of her life is going to bring. Throughout this chat they dive deep into their emotions, find humor in their icky feelings, and help make feeling stuck less lonely for each other. Tune in for a shockingly uplifting chat about feeling stuck! Shameless Plugs: Becca's Socials Emma's Instagram Emma's TikTok Hosted on Acast. See acast.com/privacy for more information.

    48 мин.
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Life is hard and lifelong friends Rebecca Sowden and Emma Bruno want to talk about it. Every episode they'll help you through whichever quarter life crisis you're currently stuck in by tackling massive topics like choosing your career, managing your money, loving yourself, and so much more by breaking them into quarters. These co-hosts have polar opposite careers, personalities, and approaches to life, so whether you're a corporate baddie, a thriving artist, or complete stressed out mess, this podcast is for you! Hosted on Acast. See acast.com/privacy for more information.

Информация

  • Автор
    Rebecca Sowden and Emma Bruno
  • Годы выхода
    2025 - 2026
  • Выпуски
    22
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Rebecca Sowden and Emma Bruno
  • Сайт подкаста
    Life in Quarters