Sideline Sessions

Cruz and Lindsay Cambre
  • 5.0 (12)
  • MENTAL HEALTH

Sideline Sessions offers a unique and powerful perspective on the mental health challenges student-athletes face—told through the voices of a current high school athlete and his mother, a Licensed Professional Counselor. Co-hosts Cruz and Lindsay Cambre, LPC, team up to explore the pressures of balancing sports, academics, and personal growth. Through honest conversations and real-life insights, this podcast bridges the gap between the field and the therapy room, creating a space where athletes and families alike can learn, reflect, and grow.

Episodes

  1. Sulphur Dreams and the Space Between

    JAN 19

    Sulphur Dreams and the Space Between

    In Episode 9 of Sideline Sessions, Riverside senior softball players open up about pressure, growth, identity, and the fear that comes with the final season. From laughter to vulnerability, this episode captures what it really feels like to stand on the edge of “what’s next.” Join host Lindsay Cambre as she engages with a group of senior softball players from Riverside Academy and watch them explore their experiences and emotions as they approach the end of their high school careers. The conversation begins with light-hearted banter about their pasts and transitions into deeper discussions about the challenges and triumphs they’ve faced throughout their softball journey. The players share their feelings about the pressure of competition, the importance of teamwork, and the personal growth they’ve experienced through the sport. They reflect on their identities as athletes and the fear of what comes next as they prepare to leave high school behind. Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    49 min
  2. Super Special Seniors

    JAN 7

    Super Special Seniors

    Summary In this episode of Sideline Sessions, host Lindsay Cambre engages with the Riverside baseball seniors as they reflect on their journey through high school baseball, the emotional lessons learned from a semifinal loss, and the excitement of opening day. The conversation delves into their summer training, the transition between sports, and the recruiting process for college baseball. The seniors share their motivations, team dynamics, and the importance of leadership as they prepare for their final season together. They also discuss the emotional growth that comes with the sport and the legacy they hope to leave behind for younger players. Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    1h 2m
  3. Tea Time with Golfer, Cole Haase

    09/29/2025

    Tea Time with Golfer, Cole Haase

    In this episode of Sideline Sessions, host Lindsay and Cruz Cambre sits down with Cole Haase, a sophomore golfer at Loyola University, to share his powerful story of living and competing with a heart condition. From undergoing open-heart surgery as a newborn, to his most recent aortic valve replacement in June 2025, Cole opens up about the challenges of balancing medical setbacks with his passion for golf. He reflects on the role of mental health, the weight of being a student-athlete, and how his family’s support carried him through.  We also watch Lindsay learn more about golf; a sport she knows nearly NOTHING about. The conversation is an honest look at resilience, positivity, and redefining toughness—reminding athletes and families alike that strength is as much mental and emotional as it is physical. Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    44 min
  4. From Rebels to Rajun Cajuns: The Growth of the Grind

    09/01/2025

    From Rebels to Rajun Cajuns: The Growth of the Grind

    In this episode of Sideline Sessions, host Lindsay Cambre interviews Elijah Davis, also known as Bill, as he shares his journey from high school to college football. The conversation covers Bill's transition from public to private school, the challenges he faced during COVID-19, and the significant influence of his coaches, particularly Coach Dre and Coach Lee. Bill reflects on his senior year achievements, the recruitment process, and the importance of discipline and team culture in sports. The episode concludes with insights from Coach Lee, emphasizing the value of mentorship and the impact of discipline on success. In this conversation, Lindsay and Cruz Cambre share his journey from high school to college athletics, emphasizing the importance of family support, self-discipline, and accountability. He discusses the challenges of transitioning to college life, including managing time effectively and maintaining academic performance. The conversation also highlights the significance of building relationships with coaches and teammates, as well as the unique experiences that come with traveling for games. Overall, Lindsay reflects on the lessons learned throughout his journey as a student-athlete. In this conversation, Lindsay Cambre discusses the multifaceted role of coaches in youth development, the impact of sports on personal growth, and the challenges athletes face, including criticism and mental health issues. He emphasizes the importance of maintaining a strong sense of self amidst social media pressures and the realities of college sports. The discussion also touches on the aspirations of athletes and the significance of enjoying the journey while preparing for the future. Takeaways  Bill transitioned from public to private school in 8th grade. He faced challenges during his freshman year due to COVID-19. Coach Dre played a significant role in Bill's development. Bill learned valuable lessons about leadership from Coach Lee. The recruitment process was influenced by strong relationships with coaches. Discipline and team culture are crucial for success in sports. Bill's journey highlights the importance of perseverance and hard work. Mentorship from coaches can shape an athlete's future. Bill's emotional connection with his father during recruitment was significant. The recruitment process is a family effort. College life requires self-discipline and accountability. Building relationships with coaches is crucial for success. Time management is essential for student-athletes. Academic performance is as important as athletic performance. Traveling for games presents new challenges and experiences. Proactive communication with teachers is key for success. Respect and leadership are vital in sports and life. The grind of being a student-athlete is a year-round commitment. Coaches play a crucial role in shaping young athletes' lives. Sports can provide a unique avenue for personal growth and resilience. Athletes often face harsh criticism from fans and social media. Mental health is a significant concern in the competitive sports environment. Balancing personal life and athletic identity is challenging for athletes. College sports come with both opportunities and hidden struggles. It's essential to remember your motivations during tough times. The pressure to perform can lead to mental health challenges. Enjoying the high school experience is vital for young athletes. Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    1h 24m

  5. 07/28/2025

    Mind Over Muscle: Game-Day Grit and Mental Health with Coach Chris Lachney

    This one’s extra special—our first episode co-hosted entirely by teens! 🎙️🙌 🎧 In Episode 5 of Sideline Sessions, Cruz Cambre and guest co-host Brody Vicknair step out of their comfort zone and into the host seat to welcome Coach Chris Lachney, Defensive Coordinator for Riverside Football and former Southeastern Louisiana coach. 💥 They’re diving deep into what it really takes to mentally prepare for competition—and how that mental game impacts the emotional health of student-athletes off the field. 🗣️ From the weight room to the locker room, this conversation explores: Why mental preparation should occur PRIOR to game dayHow coaches can train grit and consistencyHow to ignore the circus (especially the elephants)Why emotional regulation is just as important as physical reps 👏 Lindsay Cambre shares her pride as Cruz and Brody take the lead in a powerful conversation that every parent, coach, and athlete should hear. 🎧 Available now on Apple Podcasts + Spotify!  🔗 Link in bio or search Sideline Sessions #SidelineSessions #MentalGame #StudentAthleteLife #SportsPsychology #CoachTalk #TeenHosts #MindOverMuscle #AthleteMentalHealth #HighSchoolFootball #RiversideRebels #PodcastForParents #PodcastForAthletes #LindsayCambre #CruzCambre #BrodyVicknair Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    53 min

  6. 07/18/2025

    The Road Less Played

    🎙️ Episode 4: The Road Less Played What happens when an athlete chooses not to follow the path everyone expects? In this episode of Sideline Sessions, guest Corrin Cashio shares her emotional and courageous decision to walk away from the sport she’s played since the age of 5—even after receiving college offers. With vulnerability and strength, she talks us through the mental weight of stepping away, the reactions she received, and how her first year in college has unfolded without the identity of "student-athlete." Also in this episode, Cruz opens up about his own uncertain future as injuries threaten to change his role on the field. What does life look like when the game you love might no longer be an option? For athletes, parents, and anyone standing at a crossroads, this one hits deep. This conversation is a must-listen for student-athletes, parents, and anyone navigating big life pivots. #mindingthegame #sidelinesessionspodcast #studentathlete #mentalhealthmatters #lifeafterathletics #injuryrecovery #podcastepisode #sportspsychology Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    49 min

  7. 07/06/2025

    Looking Back to Launch Forward

    In this episode of Sideline Sessions, hosts Lindsay and Cruz Cambre welcome guests Jayce Ruiz and Brody Vicknair to discuss their experiences in sports, focusing on postseason reflections, personal growth, and the importance of teamwork. The conversation delves into setting goals, overcoming challenges, and the impact of mental health on performance. The guests share insights on recruitment and the dynamics of being part of a team, emphasizing the significance of maintaining a positive mindset and supporting one another through adversity. Takeaways Postseason reflections are crucial for personal growth. Setting specific goals can enhance performance. Finding joy in sports is essential for motivation. Overcoming challenges builds resilience and character. Routines and habits significantly impact success. Mental health plays a vital role in athletic performance. Team dynamics influence individual and collective success. Recruitment requires authenticity and self-awareness. Communication is key in supporting teammates. Gratitude for opportunities can enhance overall experience. Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    43 min

  8. 06/21/2025

    How to Avoid Negative Thinking

    “How to Avoid Negative Thinking” 🧠 Because your mindset matters as much as your muscle. This week on Sideline Sessions, we’re diving into the mental traps student-athletes fall into—and how to break free. 💥 What’s inside: ✔️ Common cognitive distortions (like all-or-nothing thinking & jumping to conclusions) ✔️ Real examples + how to reframe the thought ✔️ Questions you can use to challenge negativity ✔️ The real-life impact of unchecked negative thinking ✔️ How to support a teammate who’s struggling It’s not about ignoring failure—it’s about training your brain to think like a champion. Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    39 min

  9. 06/13/2025

    Welcome to Sideline Sessions

    Eeeekk🎙️ It’s here! Introducing Sideline Sessions, a podcast where sports, school, and mental health collide—from both sides of the bench and the couch. Hosted by student-athlete Cruz Cambre and his mom, Licensed Professional Counselor Lindsay Cambre, this show is all about honest conversations, real pressure, and how to thrive on and off the field.  It's RAW, HONEST, and to be real, we have no idea what we are doing but by the grace of God, we will figure it out.  Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended as a substitute for therapy or professional advice. Listening does not establish a therapeutic relationship. If you're experiencing emotional distress or mental health issues, please seek help from a licensed professional in your area.

    29 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
12 Ratings

About

Sideline Sessions offers a unique and powerful perspective on the mental health challenges student-athletes face—told through the voices of a current high school athlete and his mother, a Licensed Professional Counselor. Co-hosts Cruz and Lindsay Cambre, LPC, team up to explore the pressures of balancing sports, academics, and personal growth. Through honest conversations and real-life insights, this podcast bridges the gap between the field and the therapy room, creating a space where athletes and families alike can learn, reflect, and grow.

Information

  • Creator
    Cruz and Lindsay Cambre
  • Years Active
    2025 - 2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © 2026 Sideline Sessions
  • Show Website
    Sideline Sessions