Sideways

Graham Landi & Martin Pankhurst
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A podcast about addiction, recovery, and friendship.

  1. 16 THG 4

    Hugging

    This week, we're discussing the benefits of physical touch, and why it can be such a useful component of recovery and good mental health more generally. You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    51 phút

  2. 2 THG 4

    DTD (Developmental Topographical Disorientation)

    This week, we're talking about getting lost easily and how it can lead to unfair and painful levels of criticism. A woman employs a counterintuitive way to address her debilitating anxiety, and I get angry about hot cross buns. You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    59 phút

  3. 19 THG 3

    Bigorexia

    This week, we're talking about a less well-known  form of body dysmorphia. A man wakes up coloured blue and can't understand why, and there are despicable practices at the camel pageant.   You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    52 phút

  4. 5 THG 3

    How To Live A Good LIfe

    This week we're talking about the components that help us get the most from our lives. A woman becomes unbelievably wealthy when buying a cup of coffee, there's underwear that measures 'flatus', I get the ick about something I can't recall, and there's more gratitude than you can shake a stick at. You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    57 phút

  5. 19 THG 2

    Why it's hard to escape from addiction

    This week, we're trying to explain why so many people remain addicted to drink and drugs even when they can see how much damage it's doing. A professional fighter gets his hair punched off, I witness a live drug deal whilst walking home from the shops, we display a pathetic level of knowledge about American sport, and wonder if the best place to find love might be along the aisles of a supermarket. You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    56 phút

  6. 5 THG 2

    How To be Kind

    This week, we're talking about kindness, how to demonstrate more of it and what it feels like when we do. We're recording on the first day of February which reminds of of violent traditions from childhood, and Martin has a story about physical assault with an unusual weapon. We're back in our traditional roles this week which, in my case, inevitably includes a predictably poor performance on the lyric quiz. You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    1 giờ 1 phút

  7. 22 THG 1

    Dry January

    This week, we have a look at the popular 'Dry January' campaign and consider the potential benefits and drawbacks it represents. We also discuss why long term recovery for dependent drinkers is not comparable with short-term behavioural programmes that appear to have similar aim but, in truth, diverge enormously. We also hear about a man who chose an unusual disguise after wrongly being accused of a heinous crime, wonder about the wisdom of old men sporting ponytails, and remember the days when the GP would suggest you had a smoke to get rid of your chesty cough. You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    1 giờ 6 phút

  8. 8 THG 1

    Tolerance v Acceptance

    This week we're discussing the difference between tolerance and acceptance. There's a drunk racoon, vaccination chat, and I am back to my usual disappointing worst in the lyric quiz. There is also a single uttering of the f-word so, if you're easily offended, you might be better off with 'The One Show'. Happy New Year. You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.

    54 phút
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Giới Thiệu

A podcast about addiction, recovery, and friendship.

Thông Tin

  • Nhà sáng tạo
    Graham Landi & Martin Pankhurst
  • Năm hoạt động
    2019 - 2026
  • Tập
    252
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2026 Graham Landi Wellbeing
  • Trang web chương trình
    Sideways