Silver Linings

Marissa Whitaker and Jen Talarico
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  • Self-Improvement
  • Updated Semiweekly

Acknowledging life’s complexities, using an optimistic and humorous approach

Episodes

  1. 09/05/2025

    The Social Spectrum

    Today, we discuss the importance of making connections - why they are so important and why it can be challenging to connect. We also breakdown some of the misperceptions about introverts and extroverts and find the silver lining with strategies to make connecting with others easier.

  2. 02/14/2025

    Live, Laugh, Leave: Attachment Styles and Love Languages

    Do you ever feel like your significant other or your friends aren’t “speaking your language?” Today, we discuss the five different love languages and the different styles of attachment that people experience.

  3. 01/31/2025

    The Spectrum of Relationships

    Today we're going to be talking about the spectrum of relationships: friendships, hook ups, the healthy ones, unhealthy ones, and why they can be so complicated. We also discuss the importance of having healthy boundaries in all of our relationships.

  4. 10/25/2024

    Gaslighting, Ghosting, Bread Crumbing, and Other Haunting Tactics

    For our Halloween episode, we break down why some people resort to ghosting, gaslighting, and bread crumbing, instead of communicating their feelings, and  the psychology behind it.

  5. 10/11/2024

    Experts on True Crime, But Not Our Instincts

    We explore what draws us to true crime, how our instincts and survival responses are activated, and why at times we doubt our instincts in situations.

  6. 04/25/2024

    Hangxiety

    Have you ever thought, “What did I do last night?! Why did I say that?” and begin a spiral of anxious or shameful thoughts? We explore hangxiety and  what is actually happening in our body.

  7. 02/16/2024

    Melatonin is My Sleep Routine

    If melatonin is part of your nightly sleep routine, this is the episode for you. We discuss why it’s hard to get a good night’s sleep as a college student, how melatonin, alcohol and weed impact quality of rest, and find the silver lining with tips to become a better sleeper.

  • 7 Episodes

About

Acknowledging life’s complexities, using an optimistic and humorous approach

Information

  • Creator
    Marissa Whitaker and Jen Talarico
  • Years Active
    2023 - 2025
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 Silver Linings
  • Show Website
    Silver Linings