SIMON SAYS

Simon Gooding
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  • HEALTH & FITNESS

Travelling online coach, specialising in body transformation and health. This podcast is a mixture of my travel stories and health and fitness advice.

  1. 11/20/2023

    Home after 14 months, being present and more travelling

    Little airport catch up. This evening I touched on a few pointers and thoughts on the topic of the recent events in my life.

    14 min

  2. 11/13/2023

    Tren, Competing, Mental health - Bren Micklewright

    Introducing Bren Micklewright - Bodybuilder, PT, ceiling fitter. I had the pleasure of meeting Bren when I competed in 2017. Today, we talked about some life experiences that Bren has gone through and how it has shaped him to who he is today. It was great to have Bren on, thank you for coming!

    34 min

  3. 11/06/2023

    Perfectionism, Creating content, Getting started - Matthew Williams

    Introducing Matthew Williams - Content creator with BeSeen. He's growing at a rapid rate and gaining lots of knowledge along the way. Today we talked about Starting out with making content, Not procrastinating with perfectionism, Fasting and much more. It was great to have Matthew on, next week we have a new guest Ben James, musician and crossfitter.

    38 min

  4. 10/30/2023

    Injuries, Good/Bad food, Taking the pill - Jorgia Reilly

    Introducing ๐‰๐จ๐ซ๐ ๐ข๐š ๐‘๐ž๐ข๐ฅ๐ฅ๐ฒ - women's online coach. She's been through quite a number of challenges in her journey and gained a lot of knowledge. Today we talked about her knee & ankle surgeries, mindset, taking the pill, development of mindset. It was great to have Jorgia on, next week we have a new guest Matthew Williams from BeSeen Productions.

    38 min

  5. 05/07/2023

    My Nasty Newcastle Experience

    Not an ideal circumstance!

    9 min

  6. 03/27/2023

    How to stop binge eating continued...

    Continuing on my a Instagram post heres some more details that i cut in the final edit.

    13 min
  7. What's a hernia like? Surgery update

    03/20/2023

    What's a hernia like? Surgery update

    Happy monday guys, hope you have a great start to the week, here is a little update from me in Syndey. Take care, Si x

    9 min
  8. First thoughts | Hernia Surgery | Sydney update |

    02/27/2023

    First thoughts | Hernia Surgery | Sydney update |

    Currently in Sydney until the hernia is sorted, funny really that in the last episode i said 2 months in each city... Life has a good way of keeping you on your toes

    13 min
See All (29)

About

Travelling online coach, specialising in body transformation and health. This podcast is a mixture of my travel stories and health and fitness advice.

Information

  • Creator
    Simon Gooding
  • Years Active
    2021 - 2023
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    ยฉ Simon Gooding
  • Show Website
    SIMON SAYS