SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Thanks for this relatable episode. The comments about busyness being a badge of honor resonated with me greatly as a university professor. My colleagues & I were continually lamenting how much we had to do & if we didn’t stay over the top busy somehow we weren’t doing our job. That’s just not healthy. I truly appreciated the tips on weaving wellness into moments of day to day life. Thanks Raquel!

As someone who knows Raquel personally, I can truly say she’s an extremely genuine and insightful person and this episode is a perfect reflection of that. In Episode 120, Raquel shares practical advice on how to slow down and really listen to your body. Her advice isn’t overwhelming or unrealistic—it’s about making small, intentional changes that can lead to real transformation. Whether you're feeling burned out or just need a gentle reminder to care for yourself, this episode is full of wisdom that truly resonates. Highly recommend giving it a listen!

The Simple + Intentional Podcast is full of practical tips to simplify your life and ditch overwhelm. So helpful no matter what stage of life you're in. Plus, Sarah is just fun to listen to. Be sure to subscribe to this one!

Just listened to 3 Things that Changed my Life. All so very valuable, thank you for sharing. Wished I was aware while I was a young Mom and so helpful even in later life.