simplicity

Izzy Espey
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  • SAÚDE MENTAL

If you struggle with mental health or learning to be comfortable with simplicity, then I am excited to start this journey with you! Lets normalize talking about being sad and not knowing how to cope with our emotions. My main goal is to spread kindness and sprinkle some joy into peoples lives 3

Episódios

  1. 11/11/2022

    simplicity

    siplicity

    9 min

  2. 07/03/2022

    unfiltered; who am i?

    i’m back… updating you guys on the changes i’m making with my podcast + being raw with my emotions and thoughts. I hope you guys enjoy!

    17 min

  3. 30/11/2021

    letting go

    hey guys! i missed y’all and i’m back. if you’re struggling with letting go of someone, a situation or even your past, let’s talk. I have a lot to say.

    20 min

  4. 07/09/2021

    my story

    let’s get personal…. learn more about me with some fun facts and explaining my hobbies. come join to get a glimpse of my story and the root of why i’m starting this podcast.

    24 min

  5. TRAILER

    simplicity (Trailer)

    simplicity

    1 min

Trailer

Sobre

If you struggle with mental health or learning to be comfortable with simplicity, then I am excited to start this journey with you! Lets normalize talking about being sad and not knowing how to cope with our emotions. My main goal is to spread kindness and sprinkle some joy into peoples lives 3

Informações

  • Criado por
    Izzy Espey
  • Anos de atividade
    2021 - 2022
  • Episódios
    5
  • Classificação
    Livre
  • Copyright
    © Izzy Espey
  • Site do podcast
    simplicity