Simplify Your Healing Jenny Peterson

Today I’m discussing a topic that hits home for many: how anxiety is the unseen glue that holds onto chronic health symptoms. I’ll unpack how anxiety and chronic health issues are intertwined, how one can amplify the other, and what you can do to break the cycle. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, an...

Today, I’m diving deep into a crucial piece to your healing: Boundaries. Whether you know what they are or don't have a clue, join me as I unravel how boundaries play a pivotal role in supporting your body and mind. Discover why you must establish boundaries not only with others but yourself, for a successful healing journey. I will leave you with a list of places where you can start setting these boundaries so you can begin taking action to support your healing today!------------------------...

Do you ever feel like you have tried everything to get rid of your chronic symptoms, yet they are still there? When I mean everything, this includes diet changes, cleanses, supplements, brain retraining, nervous system regulation, emotional work, subconscious work or even working with other GNM practitioners. Things will get better and then come back. Your symptoms just don't go away! Or new ones pop up and you wonder, now what is that?The problem isn't that you haven't tried. You've don...

Sung, a graduate of the MBR program joins Jenny to discuss his healing journey. He went from googling dr. google, diet to diet, protocol to protocol with no long term results. His world continued to get smaller and smaller with every new direction he took. Tune in to learn how he was able to resolve his acne, food sensitivities, palpitations and more, by following the MBR program. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying t...

Does the thought of working on your past bring up some discomfort? Have you been told that there is no need to go into the past to heal your chronic conditions? Do you feel like you have already worked on your past yet are still experiencing chronic symptoms and wondering why?On todays episode, I’m going to clear this all up and answer the question, do I have to work on my past to heal my chronic conditions? What do you think the answer is?---------------------------------------------Most peo...

Having seasonal allergies can take the joy out of seasons of the year that are filled with activities we love. If you have been experiencing seasonal allergies (or really any allergy), you are either given meds to stop the symptoms, told you have a weak immune system or told you need to change your diet and detox your gut to get rid of them. None of these are getting to the root cause. As with all symptoms that happen in our body, there is a biological reason for why your body is ha...