Simply Cerveau

Emma
  • 5.0 (1)
  • Mental Health

just trying to create awareness and destigmatize mental health and my own struggles. this is a safe space where i talk about important topics that sit close to my heart

  1. 01/27/2022

    #15 - Balance

    Balance is key.

    11 min

  2. 11/08/2021

    #14 - Fashion

    changing it up a lil bit, straying away from only mental health on here but it's fine

    12 min

  3. 07/29/2021

    #13 - Trauma and PTSD

    the boyd keeps the score, the three f words and more

    12 min

  4. 06/16/2021

    #12 - Love Languages

    The 5 main love languages and how they are a key component to healthy relationships :)))) Also new season because these are going to be more laid back and experience based.

    14 min

  5. 01/13/2021

    #11 - Update

    What I've done to improve my mental health during my accidental 4-month break.

    15 min

  6. 09/13/2020

    #10 - Suicide Prevention Month

    This pod episode is just stats about suicide in the US. I didn't have much input to give regarding the facts. I'm also skipping next weeks episode on 7/20 to get adjusted to going back to school!

    9 min

  7. 09/06/2020

    #9 - Growth Mindset

    How growth mindset could help improve stress in school, and what growth mindset is.

    8 min

  8. 08/30/2020

    #8 - School

    Dress codes, teachers, classes, etc.

    20 min
See All (16)

About

just trying to create awareness and destigmatize mental health and my own struggles. this is a safe space where i talk about important topics that sit close to my heart

Information

  • Creator
    Emma
  • Years Active
    2020 - 2022
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Emma
  • Show Website
    Simply Cerveau