Simply Human Karen Lee Lynskey, Christina Caro

Does the word "feedback" make you want to run for the hills? In this episode we explore why we have such a negative association with getting feedback and discuss how to reframe the process and approach to create a more positive, learning, and supportive experience.

 🔥Why Listen to  This Episode?
✅ Understand how early experiences with criticism can trigger fear of feedback
✅ Explore how foundation skills help you move beyond fear
✅ Discover the art of dialogue as an alternative to feedback
✅ Be the change you want to see in the area of giving and receiving feedback.

📖 Explore More:
"Why Feedback Fails" with Marcus Buckingham (watch time (03s02m) https://youtu.be/8V60RkBSrIM?si=F6J6_SxNPMfaVJdV
"Feedback v Coaching: with Marcus Buckingham (watch time (2m:30s) https://youtu.be/Z0XUEb_-T20?si=xU97gntfmy3FCKzL


🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd


👍 Don't forget to subscribe for more empowering content on being Simply Human.✨

(c) 2024 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not therapy and no therapeutic relationship between Dr. Caro and any viewer is asserted or implied. If you need personal support, please seek a qualified professional. If you are in ...

Learn how to bring wisdom and integrity to difficult situations where you have to "go along" when  you don't agree. This episode is targeted mainly for leaders of all types as well as individual contributors in a work environment. It assumes that the organization is overall a good company but difficult decisions are being made and you, as a leader or individual contributor, need to navigate your feelings of disagreement to stay in your integrity.These skills also can be applied in any situation where you feel your integrity is on the line.

🔥 Why listen to this episode?
✅ We are all struggling with difficult decisions
✅ You want to be a better team leader
✅ You want to sharpen your integrity skills
✅ You find yourself complaining and blaming
✅ You want to handle difficult news with grace

📖 Explore More:
"Dare to Lead" by Brene Brown
xhttps://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/0399592520
🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd


👍 Don't forget to subscribe for more empowering content on being Simply Human.✨

(c) 2024 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not therapy and no therapeutic relationship between Dr. Caro and any viewer is asserted or implied. If you need personal support, please seek a qualified professional. If you are in ...

Is it possible that your habit of waiting until the last minute isn't procrastination? Have you tried strategies to "fix" your procrastination but nothing works? In this episode we invite you to bring curiosity to your experience to explore if you really are procrastinating or do you have a particular pressure prompted trait that has never been understood.

🔥 Why Listen To This Episode?
✅ Challenges the common understanding of "procrastination"
✅ Share alternative explanations of this behavior pattern
✅ Focuses on the much overlooked gifts of being pressure prompted
✅ Provides more useful strategies to optimize being pressure propped

📖 Explore More:
Pomodoro Technique https://www.pomodorotechnique.com


Esington 25 minute Magnetic Hour Glass
https://www.esington.com/products/esington-glass-new-edition-stop-time-medium

“Dopamine, time perception, and future time perspective” 2018, Mitchell et al. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6182591/

Watch us on YouTube: https://www.youtube.com/channel/UCRfnTkBeAIrbSV7xdPIEoqg
🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd


👍 Don't forget to subscribe for more empowering content on being Simply Human.✨

(c) 2024 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not therapy and no therapeutic relationship between Dr. Caro and any viewer is asserted or implied. If you need personal support, please seek a qualified professional. If you are in ...

🧳 Gain understanding about how we self-betray through self-censorship, failure to understand our needs and boundaries, and responding to old fear-based stories.

🔑 Learn core principles of cultivating enduring self-trust through faith, inner-work, and making the choice to act on your values, needs, and boundaries.

👀 Watch us on YouTube: https://youtu.be/sM5SeyYJwCY

⭐⭐⭐⭐⭐Help us reach more people by leaving a 5 star review on the Podcast page and please share with anyone who might benefit.

😄 Share your comments and ideas to help us grow the channel and address your specific interests!

#Selftrust #Self-betrayal #faith #AuthenticSelf #SelfDiscovery #SelfImprovement #EmpowerYourself #selfconfidence 
🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd


👍 Don't forget to subscribe for more empowering content on being Simply Human.✨

(c) 2024 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not therapy and no therapeutic relationship between Dr. Caro and any viewer is asserted or implied. If you need personal support, please seek a qualified professional. If you are in ...

People hear all the time that they should have "boundaries." But few truly understand what that means let alone how to implement effective boundaries. Christina and Karen walk you through a simple and time-tested approach to finally master interpersonal boundaries.

📖 Explore More:
“Personal Power: An Unorthodox Guide to Success: by H.B. Karl. https://www.abebooks.com/servlet/BookDetailsPL?bi=31770297911&searchurl=an%3Dkarp%26sortby%3D17%26tn%3Dpersonal%2Bpower%2Bunorthodox%2Bguide&cm_sp=snippet-_-srp1-_-title1

Love & Logic Parenting
https://www.loveandlogic.com/pages/parents

Boundaries full presentation
https://www.christinacarophd.com/videos

🚩 New Episode  will be available weekly on Saturday.

👀 Watch us on YouTube: https://youtu.be/5hqz3yFx-Yg

⭐⭐⭐⭐⭐Help us reach more people by leaving a 5 star review on the Podcast page and please share with anyone who might benefit.
🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd


👍 Don't forget to subscribe for more empowering content on being Simply Human.✨

(c) 2024 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not therapy and no therapeutic relationship between Dr. Caro and any viewer is asserted or implied. If you need personal support, please seek a qualified professional. If you are in ...

In Part 4 of "Unmasking Imposter Syndrome," we focus on strategies to embrace mistakes and reframe internal trigger words, essential steps in reclaiming your authentic identity. 


📖 Explore More:
“The Power of Vulnerability” with Brene Brown.  Available on Audible


“The Power of Vulnerability” TEDx Talk with Brené Brown. https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare


“Multipliers: How the Best Leaders Make Everyone Smarter: by Liz Wiseman https://thewisemangroup.com/books/multipliers/

👀 Watch us on YouTube: https://youtu.be/AwWpcQwEU74

⭐⭐⭐⭐⭐Help us reach more people by leaving a 5 star review on the Podcast page and please share with anyone who might benefit.

😄 Share your comments and ideas to help us grow the channel and address your specific interests!
🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd


👍 Don't forget to subscribe for more empowering content on being Simply Human.✨

(c) 2024 Karen Lee Lynskey & Christina Caro
___________________________________________
Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not therapy and no therapeutic relationship between Dr. Caro and any viewer is asserted or implied. If you need personal support, please seek a qualified professional. If you are in ...