55 episodes
Simply Intuitive Michelle Pillepich
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- Health & Fitness
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5.0 • 11 Ratings
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A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules.
Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change.
Follow along with Michelle and the show on Instagram! @michellepillepichnutrition
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Should You Eat Less on Rest Days?
Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min
Read more about nutrition coaching: My Services
Follow Michelle on Instagram: @michellepillepichnutrition
Follow Michelle on TikTok: @michellepillepich -
Can You Overcome an Unhealthy Relationship with Sport? with Dr Victoria Sekely @trainsmartrunstrong
Book a FREE Discovery call to chat about working with me or my team: https://calendly.com/michellepnutrition/15min
Read more about nutrition coaching: My Services
Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich -
Has Anti Diet Gone Too Far?
Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min
Read more about nutrition coaching: My Services
Follow Michelle on Instagram: @michellepillepichnutrition
Follow Michelle on TikTok: @michellepillepich -
Is It Okay to Want To Change Your Body?
Do you ever feel like if you want to be an intuitive eater and body neutral it's 'wrong' and even shameful to want to change your body or appearance? This topic came up a lot on social media this week and I wanted to dive into my thoughts
Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min
Read more about nutrition coaching: My Services
Follow Michelle on Instagram: @michellepillepichnutrition
Follow Michelle on TikTok: @michellepillepich -
Is "Joyful Movement" Sabotaging Your Fitness? Is Body Neutrality Even Possible? Is This Title Too Long? with Amanda Katz
Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min
Read more about nutrition coaching: My Services
Follow Michelle on Instagram: @michellepillepichnutrition
Follow Michelle on TikTok: @michellepillepich -
Balancing Fitness Goals and Flexibility
Want better body image?? Body Image Bootcamp kicks off 3/27!! Live calls every Weds at 7pm EST for 4 weeks!
Sign up HERE
Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min
Read more about nutrition coaching: My Services
Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich
Customer Reviews
Great podcast
Easy listen with great health insights and positive message in each episode.
Cheers to Michelle P
Informative, substantive, and entertaining. This is the latest and greatest podcast to add to your rotation. Keep the content coming!
Digestible, Smooth, Satisfying!
She just keeps getting better and better! I've been following MPN for a while now (remember PBPB??) and -like fine wine - the more she ages, the better she gets. The content is digestible. The delivery smooooothhhh. And the after effects, satisfying. I even took action! Bye, bye, my beloved Banana Republic cotton-linen shorts. You made me feel "cool", but I'm ready to admit - being able to breathe easier is so much better. Great job. Keep up the good work. I'll be tuning in again.