Simply Mindful

Kasea Reid
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  • تطوير الذات

Welcome to Simply Mindful. I am Kasea Reid, mindfulness coach, sharing weekly tips and tools to help reduce stress and ultimately bring more happiness and awareness to our daily lives. Which in turn will lead us to healthier relationships, with ourselves and with those around us. Simply, one day at time.

الحلقات

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    Welcome to Simply Mindful

    Welcome to the very first podcast of Simply Mindful. Episode One shares how Simply Mindful was born. Come on this journey with us of self love and mindful living. A guide to minimize dress on a daily level.

  • حلقة واحدة

حول

Welcome to Simply Mindful. I am Kasea Reid, mindfulness coach, sharing weekly tips and tools to help reduce stress and ultimately bring more happiness and awareness to our daily lives. Which in turn will lead us to healthier relationships, with ourselves and with those around us. Simply, one day at time.

المعلومات

  • صناع العمل
    Kasea Reid
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ١
  • التقييم
    ملائم
  • حقوق النشر
    © Kasea Reid
  • موقع البرنامج على الويب
    Simply Mindful