Simply Shift

Malie
  • 0.0 (0)
  • SELF-IMPROVEMENT

Do you need a reset but you are short on time? Live life more positively with simple shifts to align you with your higher self. The platform of episode topics are designed to assist with healing and self development. The episodes are short with busy parents and working individuals in mind. Lets raise our vibrations for happier more fulfilling lives.

Episodes

  1. 11/03/2021

    Self Approval

    Approving of yourself can increase self compassion, confidence and going forward with strength.

    3 min

  2. 07/03/2021

    I Am Supported

    We can open ourselves to an awareness of all the support that exits to guide us as we fulfill our individual purpose in life.

    2 min

  3. 05/30/2021

    I Am Worthwhile

    If feeling worthwhile was not cultivated from caregivers as a child it is not too late to feel worthwhile. You can experience greater richness within as you take your power back to claim that you truly are worthwhile.

    11 min

  4. 05/23/2021

    Experiencing Worthiness

    What determines if we feel worthy to receive love from ourselves, and others? Increasing our feelings of worthiness can help us achieve our desires and aspirations. There is self growth involved and work, but you are worth the process.

    9 min

  5. 05/15/2021

    Self Soothing Techniques for Adults

    Self soothing can be a powerful tool regulate your emotions. Explore stimulating your five senses, positive affirmations, visualization or movement to self soothe.

    9 min

  6. 05/08/2021

    Self Soothing Techniques for Children

    Children experience many moments of emotional upset through their development. How parents and caregivers handle these upsets can be monumental in building healthy relationships. Practicing self soothing techniques can help children gain emotional self reliance and resilience.

    8 min

  7. 04/24/2021

    I Am Stable and Secure

    Many of us are seeking greater stability and security in our lives. Stability and security starts within us. If these qualities are not something you have been supported with in the past, you can change that.

    9 min

  8. 04/17/2021

    I Can Heal

    Healing can happen anytime we open our body, minds, spirits to it. We do experience pain and suffering in life but we don't have to make it a way of life. We can experience a healthier, fulfilling, and joyful life as we heal.

    3 min

  9. 04/17/2021

    Self Compassion

    Our personal limitations and weaknesses can cause inner struggles yet are a normal part of life. Your value remains the same no matter what point of life you are experiencing. You can move forward in positive way despite weaknesses or past mistakes. Peace!

    3 min

  10. 04/10/2021

    Processing Negative Emotions

    Do you feel weighed down by negative emotions? Are these emotions getting in the way of living at you highest potential? Take a few minutes to process and release.

    5 min

  11. 04/10/2021

    I Am Grateful

    Shift your focus from what you are lacking to what you have.

    4 min

  12. 04/04/2021

    Simply Shift

    Do you need a reset but your short on time? Lets live life more positively with quick simple resets to align your thoughts and actions with your higher self.

    1 min
  • 12 Episodes

About

Do you need a reset but you are short on time? Live life more positively with simple shifts to align you with your higher self. The platform of episode topics are designed to assist with healing and self development. The episodes are short with busy parents and working individuals in mind. Lets raise our vibrations for happier more fulfilling lives.

Information

  • Creator
    Malie
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Malie
  • Show Website
    Simply Shift