Sincerely Unique

Bianca & Monique
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Your midweek tea with Bianca and Monique New episodes every Wednesday Sincerely Unique is all about spilling the tea on friendships, relationships self love, deep meaningful conversations embarrassing moments & everything else life throws at you. Look to us as your two older sisters sharing our life experiences with you to show that you don't have to go through it alone.

  1. 20/04/2022

    #13 Self Love + Comparing To Others

    Our favorite topic -- self love! We touch a bit about learning to love yourself + why it's important especially when you begin to compare yourself to others.  Having a strong foundation can help when the comparison comes creeping in. We discuss times where we have felt the feeling of comparing ourselves to others, the reason we feel this way and what we do to get back to positive thinking.  Episodes Mentioned In Today's Episode: Love Yourself Baby Is Social Media Toxic? Eating Disorders & Body Positivity Today's Question of The Day: What do you do when the comparison comes creeping in? Thank you for listening -- we appreciate you! Let's connect! Podcast IG: @sincerelyunique.podcast PERSONAL IG:  @biancalynnphotography @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique

    1 h 7 min

  2. 13/04/2022

    #12 Part 2 | Spilling The Tea About Marriages

    Here it is!! Part 2 of our being real + raw with you about #marriages. Since our de-brief was well, DEEP, and clearly about the topic we planned to talk about this week. We decided to give ya'll a break and split the episode. If you missed that it's episode 11!  Well we spill the TEA in this episode: Monique tells you a struggle that her + her husband dealt with in their earlier years of marriage. Bianca talks about the struggles of past relationships and how she's grown from them to implement the positive in her marriage.  Today's Question of The Day: If your s/o cheated, would you stay or leave?  Monique and I have two different perspectives on this topic --- you will just have to listen to hear our thoughts!  Thank you for listening -- we appreciate you! Let's connect! Podcast IG: @sincerelyunique.podcast PERSONAL IG:  @biancalynnphotography @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique

    51 min

  3. 06/04/2022

    #11 Part 1 The Real + Raw TEA About Marriages

    We are doing a two part-er about the real and raw tea about marriages. Since our de-brief was well, DEEP, and clearly about the topic we planned to talk about this week. We decided to give ya'll a break and split the episode.  If you're into astrology, you know that the new moon in Aries. It has clearly been an emotional week for us as we explain our feelings. We discuss being emotional, needy, stress and so much more in this week's de-breif. Stay tuned for next week we talk more about the good, the bad, and the ugly about marriages.  We want to check in with you guys.. how are you!? Thank you for listening -- we appreciate you! Let's connect! Podcast IG: @sincerelyunique.podcast PERSONAL IG:  @biancalynnphotography @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique

    39 min

  4. 30/03/2022

    #10 Embarrassing Drunk Stories

    We SPILL the tea in this week's episode -- embarrassing drunk stories!!  We have alllllll been there. Drinking way too much to the point where we do something out of character. And if you haven't you're totally lion to yourself. LOL.  Monique explains how she was STUNNED by her ex while she was at a bar and decided to do some roleplaying. Bianca shares a couple of her funny stories that lead her to a not so fun next morning.  We are curious, what are some of your drunk stories!? DM us on Instagram, we would love yo hear/share (if you want).  Thank you for listening -- we appreciate you! Let's connect! Podcast IG: @sincerelyunique.podcast PERSONAL IG:  @biancalynnphotography @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique

    1 h 6 min

  5. 23/03/2022

    #9 Losing Our Creative Spark

    Have you ever lost your creative spark? We certainly know the feeling -- as we are on social media, have a podcast, Bianca has a photography business, Monique has her business… there can be a point where we have felt drained. You feel like you have lost that creative spark. It’s totally normal to feel this way. What To Do When You Lose Your Creative Spark: Find a routine that makes you feel good Relax and take some time to reflect Journal why you feel you have lost the spark Find ways to re-learn your love for the thing that makes you feel creative Slowly get back into that thing you love doing Don’t take it so seriously Thank you for listening -- we appreciate you! Let's connect! Podcast IG: @sincerelyunique.podcast PERSONAL IG:  @biancalynnphotography @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES.  Sincerely, Bianca & Monique

    57 min

  6. 09/03/2022

    #8 All Mom's Are Superhero's

    Bianca interview our very own UNIQUE guest --- Monique!  To kick off Women’s history month I wanted to interview Monique! She deserves all the recognition. :) She’s a mom of 3, 2 of which are UNDER two years old. It’s certainly not easy being the “man” of the house with two little ones.  We talk about how Monique stay's motivated when she feels unmotivated, each pregnancy and birth story, comparing herself to other mom's and so much more!  She gives advice to those first time mommy mommy who's struggling military spouse mama going through a rough time with a husband who's gone Thank you for listening -- we appreciate you!  Let's connect! Podcast IG: @sincerelyunique.podcast  PERSONAL IG:  @biancalynnphotography @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique

    1 h 27 min

  7. 02/03/2022

    #7 A Little SURPRISE For YOU!

    This week's episode is a fun one! I surprised Monique with a trip to Colorado!!!  If you haven't caught on yet with my little Easter eggs -- her husband and I planned a trip for me to visit Monique while he was gone for training. She was SO surprised. You'll have to follow us on Instagram to see the video. I tried to film the reaction of it, while both of us were in tears I managed to get a little something for you all to see. It's literally been over a year since we have last saw each other. This weekend was very much needed + we wanted to share with you all what we did. :)  Thank you for listening -- we appreciate you! Let's connect! Podcast IG: @sincerelyunique.podcast PERSONAL IG:  @biancalynnphotography @yoganiquee BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique

    35 min

  8. 23/02/2022

    #6 Turning Something Traumatic Into Something Beautiful

    This week's midweek tea with Bianca and Monique: Turning Something Traumatic Into Something Beautiful TW: We talk about rape and sexual assault in today's episode. 1 every 2 minutes, someone in the U.S. is sexually assaulted and a new survivor is forced to carry a burden no one should.  This week I interviewed our very own Bianca. Bianca had the courage to speak up and share her story. Those of you who know of Bianca would never have guessed something traumatic would happened to her at the age of 10! She has always carried herself so well that no one knew outside of her small town. If you haven't heard her story, she shares a bit about it in a solo episode (click here to listen).  Today's episode we go more into detail about what happened, the things that she went through, how she stayed positive, what she has learned.  For many, hearing and sharing stories can play a vital role in their recovery from trauma.  Please remember: We see you. We hear you. We believe you.   Thank you for listening -- we appreciate you!  Let's connect! Podcast IG: @sincerelyunique.podcast  PERSONAL IG:  @biancalynnphotography @yoganiquee  BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES.  Sincerely, Bianca & Monique

    1 h 13 min
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Your midweek tea with Bianca and Monique New episodes every Wednesday Sincerely Unique is all about spilling the tea on friendships, relationships self love, deep meaningful conversations embarrassing moments & everything else life throws at you. Look to us as your two older sisters sharing our life experiences with you to show that you don't have to go through it alone.

Información

  • Creador
    Bianca & Monique
  • Años de actividad
    2019 - 2022
  • Episodios
    49
  • Clasificación
    Explícito
  • Copyright
    © Bianca & Monique
  • Mostrar sitio web
    Sincerely Unique