Sincerely Unique Bianca & Monique
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- Health & Fitness
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Your midweek tea with Bianca and Monique
New episodes every Wednesday
Sincerely Unique is all about spilling the tea on friendships, relationships self love, deep meaningful conversations embarrassing moments & everything else life throws at you. Look to us as your two older sisters sharing our life experiences with you to show that you don't have to go through it alone.
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#13 Self Love + Comparing To Others
Our favorite topic -- self love! We touch a bit about learning to love yourself + why it's important especially when you begin to compare yourself to others.
Having a strong foundation can help when the comparison comes creeping in. We discuss times where we have felt the feeling of comparing ourselves to others, the reason we feel this way and what we do to get back to positive thinking.
Episodes Mentioned In Today's Episode:
Love Yourself Baby
Is Social Media Toxic?
Eating Disorders & Body Positivity
Today's Question of The Day: What do you do when the comparison comes creeping in?
Thank you for listening -- we appreciate you!
Let's connect! Podcast IG: @sincerelyunique.podcast
PERSONAL IG: @biancalynnphotography @yoganiquee
BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES.
Sincerely, Bianca & Monique -
#12 Part 2 | Spilling The Tea About Marriages
Here it is!! Part 2 of our being real + raw with you about #marriages.
Since our de-brief was well, DEEP, and clearly about the topic we planned to talk about this week. We decided to give ya'll a break and split the episode. If you missed that it's episode 11!
Well we spill the TEA in this episode: Monique tells you a struggle that her + her husband dealt with in their earlier years of marriage. Bianca talks about the struggles of past relationships and how she's grown from them to implement the positive in her marriage.
Today's Question of The Day: If your s/o cheated, would you stay or leave?
Monique and I have two different perspectives on this topic --- you will just have to listen to hear our thoughts!
Thank you for listening -- we appreciate you!
Let's connect! Podcast IG: @sincerelyunique.podcast
PERSONAL IG: @biancalynnphotography @yoganiquee
BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES.
Sincerely, Bianca & Monique -
#11 Part 1 The Real + Raw TEA About Marriages
We are doing a two part-er about the real and raw tea about marriages.
Since our de-brief was well, DEEP, and clearly about the topic we planned to talk about this week. We decided to give ya'll a break and split the episode.
If you're into astrology, you know that the new moon in Aries. It has clearly been an emotional week for us as we explain our feelings. We discuss being emotional, needy, stress and so much more in this week's de-breif. Stay tuned for next week we talk more about the good, the bad, and the ugly about marriages.
We want to check in with you guys.. how are you!?
Thank you for listening -- we appreciate you!
Let's connect! Podcast IG: @sincerelyunique.podcast
PERSONAL IG: @biancalynnphotography @yoganiquee
BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES.
Sincerely, Bianca & Monique -
#10 Embarrassing Drunk Stories
We SPILL the tea in this week's episode -- embarrassing drunk stories!!
We have alllllll been there. Drinking way too much to the point where we do something out of character. And if you haven't you're totally lion to yourself. LOL.
Monique explains how she was STUNNED by her ex while she was at a bar and decided to do some roleplaying. Bianca shares a couple of her funny stories that lead her to a not so fun next morning.
We are curious, what are some of your drunk stories!? DM us on Instagram, we would love yo hear/share (if you want).
Thank you for listening -- we appreciate you!
Let's connect! Podcast IG: @sincerelyunique.podcast
PERSONAL IG: @biancalynnphotography @yoganiquee
BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES.
Sincerely, Bianca & Monique -
#9 Losing Our Creative Spark
Have you ever lost your creative spark?
We certainly know the feeling -- as we are on social media, have a podcast, Bianca has a photography business, Monique has her business… there can be a point where we have felt drained. You feel like you have lost that creative spark. It’s totally normal to feel this way.
What To Do When You Lose Your Creative Spark:
Find a routine that makes you feel good
Relax and take some time to reflect
Journal why you feel you have lost the spark
Find ways to re-learn your love for the thing that makes you feel creative
Slowly get back into that thing you love doing
Don’t take it so seriously
Thank you for listening -- we appreciate you!
Let's connect! Podcast IG: @sincerelyunique.podcast
PERSONAL IG: @biancalynnphotography @yoganiquee
BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES.
Sincerely, Bianca & Monique -
#8 All Mom's Are Superhero's
Bianca interview our very own UNIQUE guest --- Monique!
To kick off Women’s history month I wanted to interview Monique! She deserves all the recognition. :) She’s a mom of 3, 2 of which are UNDER two years old. It’s certainly not easy being the “man” of the house with two little ones.
We talk about how Monique stay's motivated when she feels unmotivated, each pregnancy and birth story, comparing herself to other mom's and so much more!
She gives advice to those
first time mommy
mommy who's struggling
military spouse mama going through a rough time with a husband who's gone
Thank you for listening -- we appreciate you!
Let's connect! Podcast IG: @sincerelyunique.podcast
PERSONAL IG: @biancalynnphotography @yoganiquee
BE SURE TO GO FOLLOW US - FOR ANY SNEAK PEEKS OR UPDATES. Sincerely, Bianca & Monique