Sinclair's Thoughts

Lance Sinclair
  • 5.0 (5)
  • Health & Fitness
  • Updated Bimonthly

Welcome to my podcast. I'm Lance Sinclair, the jazz-loving mentalist and hypnotist. On here I'll share my thoughts on living a more fulfilled and happy life through practical mental exercises and stoic philosophies. Follow me on my Instagram and Twitter : @lancementalist

Episodes

  1. EPISODE 10: Anxiety as Habit

    Jan 13

    EPISODE 10: Anxiety as Habit

    What if anxiety and stress are habituated patterns? What if self-doubt isn't who you are but software that got installed before you could question it? This episode challenges what you've been told about why you're stuck and offers a different path. One that doesn't require years of therapy or hours of daily meditation. One that works at the level where change actually happens. You're not broken. You're programmed. And programs can be rewritten. Rewrite yours on January 31 and February 1st here (NEW DATES)

    34 min
  2. Pain Relief Hypnosis Session

    12/10/2022

    Pain Relief Hypnosis Session

    Do not listen to this hypnosis session while driving or operating any machinery. Only listen to this hypnosis when you can devote your complete and undivided attention to your own experience and comfort. Want to get unstuck and maximize your potential? You can apply for a free consultation at https://www.lancesinclair.com/hypnosis

    23 min
  3. EPISODE 09: ALL WE HAVE IS NOW

    09/29/2020

    EPISODE 09: ALL WE HAVE IS NOW

    A simple yet powerful technique and reminder to live in the moment.

    4 min
  4. EPISODE 08: Cultivating Confidence

    08/02/2020

    EPISODE 08: Cultivating Confidence

    In today's episode, I share with you a simple yet powerful hack to help you cultivate real and unshakeable confidence!  Do you find yourself focusing on what's wrong in your life? Let me show you why that's keeping you stuck in a downward spiral and killing all your confidence and motivation and how to change that thinking pattern.

    14 min
  5. EPISODE 07: Fixed vs. Growth Mindset with Special Guest Joshua Ulloa

    04/24/2020

    EPISODE 07: Fixed vs. Growth Mindset with Special Guest Joshua Ulloa

    In the case of COVID-19, how can we take advantage of these unforeseen circumstances utilizing the growth mindset methodology? Join me and Joshua Ulloa as we discuss all this and more in an episode FULL of wisdom to take your life to the next level! Follow Joshua at https://www.instagram.com/j.j.ulloa/ and keep your eyes peeled for an article from him on my website. Want to support this podcast to make sure we keep giving you valuable content? Visit https://anchor.fm/lancementalist/support

    2h 1m
  6. EPISODE 06: Get it Done!

    01/01/2020

    EPISODE 06: Get it Done!

    In this episode, I will show you an 8-step process for getting anything you want in life and achieving all your goals, guaranteed! Grab a pen and paper, and let's design the rest of your life!

    30 min
  7. EPISODE 05: The Miracle Morning

    11/30/2018

    EPISODE 05: The Miracle Morning

    After being gone for a while, I am back and sharing with you the one tool that will change your life and that guarantees you will achieve complete satisfaction in every area of your life! Tap into your greatness with the Miracle Morning!

    26 min
  8. EPISODE 04: Gratitude: Being Conscious of Our Treasures

    05/28/2018

    EPISODE 04: Gratitude: Being Conscious of Our Treasures

    "He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." - Epictetus Today, I discuss how we can find happiness even when things do not turn out how we'd like them to. Music is courtesy of Kevin Macleod from www.incompetech.com

    14 min
  9. EPISODE 03: Relinquishing Control

    05/15/2018

    EPISODE 03: Relinquishing Control

    In today's episode I share with you a truly magnificent and liberating thought that has the potential, if applied, to reduce greatly your feelings of stress, anguish, and pain in your day-to-day.

    20 min
  10. EPISODE 02: Perception: How Perspective Distorts Experience

    05/07/2018

    EPISODE 02: Perception: How Perspective Distorts Experience

    In this week's episode, I talk about how we can begin to change the way we interpret what happens around us in order to live better and more fulfilling lives and why it's in your best interest to start doing so. Music is courtesy of Kevin Macleod from www.incompetech.com

    17 min
  11. EPISODE 01: What is Happiness?

    05/01/2018

    EPISODE 01: What is Happiness?

    In today's episode, I share my thoughts on happiness and why I think most people feel like they're not really in that state and what we can do to start feeling happy.

    8 min
  • 11 Episodes

5
out of 5
5 Ratings

About

Welcome to my podcast. I'm Lance Sinclair, the jazz-loving mentalist and hypnotist. On here I'll share my thoughts on living a more fulfilled and happy life through practical mental exercises and stoic philosophies. Follow me on my Instagram and Twitter : @lancementalist

Information

  • Creator
    Lance Sinclair
  • Years Active
    2018 - 2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Lance Sinclair