Sip Thy Coffee

Hannah Anthony
  • 5.0(2개의 평가)
  • 자기 계발
  • 매주 업데이트

Sip Thy Coffee is about taking in the good things around you like you take in that first sip of coffee every morning. We take you into our curated chaos to bring you a little wisdom, humor, and light.

에피소드

  1. 2025. 05. 03.

    Bananas, Boundaries & Breakthroughs

    In this episode, Hannah discusses her recent health challenges, including discovering a histamine intolerance and the adjustments she's made to her diet. She emphasizes the importance of trusting the process during unexpected changes, the power of love and boundaries in personal growth, and the necessity of finding solutions rather than dwelling on problems. Hannah encourages listeners to adopt a positive mindset and make small, actionable changes in their daily lives to foster growth and well-being.

    28분

  2. 2025. 03. 29. ·  보너스

    The Climb (Just a little sip until next week)

    In this little sip for the day, Hannah reads one of her writings about following the hard path instead of just hoping for the easy way.

    7분

  3. 2025. 03. 22.

    Life's Little Joys - The Small Stuff Counts

    In this episode of Sip Thy Coffee, Hannah takes a playful dive into the tiny moments of joy that keep her going—even if they're a bit ridiculous. From the simple pleasures of everyday life to unexpected delights like finding random cash in your jeans, she's here to remind you it's the little things that count. Tune in for laughs, relatable moments, and a gentle nudge to savor life's silly yet delightful pleasures. Chapters 00:00 Reflections on Time and Age 03:00 Finding Joy in Small Moments 06:12 The Importance of Perspective and Mindfulness 08:55 Overcoming Negativity and Embracing Change 12:03 Creating Space for Joy and Gratitude 14:54 The Power of Intentionality in Daily Life

    22분

  4. 2025. 03. 15.

    Embracing the Chaos : Perfectionism, Boundaries, & Growth

    In this episode of Sip Thy Coffee, Hannah explores the chaotic nature of life and the importance of navigating transitions with grace. The conversation delves into the pitfalls of perfectionism, the necessity of setting boundaries, and the significance of empathy and support during difficult times. Hannah emphasizes the need for self-awareness and the courage to take action, even amidst uncertainty.Chapters00:00 Navigating Chaos and Transitions06:00 The Perils of Perfectionism12:11 Finding Direction Amidst Overwhelm17:50 Setting Boundaries for Personal Growth23:57 Empathy and Support in Difficult Times

    31분

  5. 2025. 03. 08.

    Dump the Negativity, Sip the Positivity

    In this episode of Sip Thy Coffee, Hannah dives into the themes of fear, worry, and negativity, discussing how these emotions can drain our energy and hinder personal growth. She emphasizes the importance of a positive mindset, self-love, and surrendering to change. Through personal anecdotes and reflections, she encourages listeners to seek guidance, find peace amidst chaos, and focus on kindness and love to create a better world. Chapters 00:00 Introduction to Authentic Conversations 00:57 Navigating Fear, Worry, and Negativity 06:01 The Power of Positive Mindset 12:13 Surrendering to Change and Seeking Guidance 17:58 Finding Peace Amidst Chaos 24:02 The Importance of Self-Love and Kindness

    29분

  6. 2025. 03. 01.

    Sip Happens: Growth, Change, & Moving Forward

    Sip happens, and change is part of the journey! This week, I’m spilling some updates about the podcast and diving into the ‘growth script’ —aka how to embrace change, level up, and keep moving forward like the main character you are. Grab your coffee, hit play, and let’s talk about it!

    32분

  7. 2025. 02. 22.

    Creepy Hospital Room Wisdom: Attitude, Overthinking, and Finding the Good

    In this episode of Sip Thy Coffee, Hannah dives into her archived writings and reflect on the power of choosing our attitude each day. Life throws challenges our way, but how we react and what we choose to focus on makes all the difference. When we shift our perspective to see the good instead of dwelling on the bad, we realize life is more beautiful than we sometimes give it credit for. She also touches on overcoming the cycle of overthinking, because sometimes, the biggest roadblock is the one we create in our own minds. Grab your coffee, settle in, and let’s talk about mindset, perspective, and finding joy in the everyday.

    17분

  8. 2025. 02. 15. ·  보너스

    Just a Little Sip

    Sometimes life happens, and this week it did. Since we weren’t able to get a full brewed episode recorded, we are dropping a sip from a previous recording that we cut from a previous episode. It’s short and sweet but it will hit just right.

    19분

  9. 2025. 02. 08.

    Of Bugs and a Better Mindset

    What starts with a simple question about a spider on a coffee mug turns into a conversation full of twists—just like life. From bug stories to the mindset shifts that began in 2020, we dive into staying present, keeping the right perspective on money, and reprogramming our minds for better thoughts. It’s a little chaotic, a little insightful, and totally us. Don't forget to connect with us on social media here.

    31분

  10. 2025. 02. 01.

    Welcome To Our Curated Chaos

    This is our very first episode. We don't know what we're doing but we are going to do it anyways. So, we will be walking a fine line between genius and disaster. This probably won't be the only episode that happens in. Be sure to follow on our social platforms for updates and other content here.

    35분

  11. 예고편

    Epsode 1 - Sneak Peak

    Sip Thy Coffee

    1분

예고편

평가 및 리뷰

5
최고 5점
2개의 평가

소개

Sip Thy Coffee is about taking in the good things around you like you take in that first sip of coffee every morning. We take you into our curated chaos to bring you a little wisdom, humor, and light.

정보

  • 제작진
    Hannah Anthony
  • 방송 연도
    2025년
  • 에피소드
    11
  • 등급
    전체 연령 사용가
  • 저작권
    © Hannah Anthony
  • 웹사이트 보기
    Sip Thy Coffee