Sips & Struggles: Surviving Adulting

sipsandstrugglespodcast
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The podcast that gets real about the messy, awkward, and often overwhelming parts of growing up. From big life purchases to career confusion, from friendships that change to the pressure of “having it all together,” we’re here to remind you: you’re not alone in the chaos of adulthood. Let’s break the stigma, laugh at the struggles, and normalize the ups and downs of figuring life out—one episode at a time. Because let’s be honest… none of us really know what we’re doing.

  1. JAN 6

    Boundaries? Never Met Her

    In this honest and down-to-earth conversation, two friends open up about their experiences with setting boundaries — and how surprisingly hard it can be. They share the moments that made them realize they needed healthier limits, the uncomfortable growth that came with enforcing them, and the practical tools that helped them along the way. From navigating relationships and friend dynamics to protecting their energy in the workplace, they explore why boundaries aren’t just helpful but essential for well-being. This episode is a reminder that learning to say “no,” honoring your values, and choosing yourself is not selfish — it’s necessary.

    54 min

  2. 12/16/2025

    The Holiday Episode No One Asked For

    In this cozy and candid episode, two friends sit down to chat all things holidays — from the traditions they grew up with to the ones they’ve carried into adulthood. They swap stories about what the season looked like before marriage and how things changed once they became newlyweds. From navigating two families’ schedules to blending long-held rituals, they dive into the sweet, the funny, and the unexpectedly tricky parts of celebrating the holidays in a new phase of life. Whether you love nostalgia, enjoy a good laugh, or are figuring out your own traditions as a couple, this episode feels like settling in with friends for a warm holiday conversation.

    48 min

  3. 12/02/2025

    Clocking Out (Emotionally) at 3 PM

    In this episode, two friends sit down for a candid chat about their rocky path to work–life balance. They open up about the burnout, blurred boundaries, and pressure to “keep pushing” that finally forced them to rethink how they were living. Through honest stories and a few laughs, they share what they’re learning now—how to be intentional with their time, how to rest without guilt, and how to choose themselves in a world that rewards overworking. A short, comforting conversation about unlearning old habits, finding new rhythms, and slowly building a life that feels like living, not just working.

    52 min

  4. 11/18/2025

    Thirty, Flirty, and Falling Apart

    In this episode, we dive into the hilariously grim reality of hitting 30 and realizing that adulthood comes with more creaks than accomplishments. We unpack the stereotypical millennial aches, from knees that crack louder than their social anxiety to the back pain that appears whenever they attempt optimism. Through sarcastic storytelling, we explore how heartburn has replaced hangovers and how sleeping wrong is now a major medical event so join us to see if we help you feel younger or if you can alarmingly relate.

    47 min

  5. 11/04/2025

    From Laughter to Lessons: Our Travel Takeaways

    In this episode, two friends sit down to swap their favorite travel stories — from spontaneous adventures to unexpected mishaps on the road. Along the way, they dive into what travel really means to them: how exploring new places shapes perspective, builds empathy, and strengthens their friendship. With plenty of laughter, honest reflections, and a few “you had to be there” moments, this conversation celebrates the joy, growth, and connection that come with seeing the world.

    56 min

  6. 10/21/2025

    Someone agreed to be our guest!?

    In this episode two friends convince their other friend that they want to be their first guest! We revisit the topic of friendships with our special guest and his perspective of entering the friendship trio and navigating being the first husband. Expect a mix of laughter, personal stories, and hopefully some helpful insights.

    1 hr

  7. 10/07/2025

    Say Yes to the Stress: From Bridesmaid to Bride

    In this episode, we’re talking all things weddings — from being in the thick of our bridesmaid era to our time as a bride. We’re sharing all the memories. If you’ve ever stood by your friends at the altar or dreamed about your own big day, this one’s for you. Come hang out as we chat about how our perspectives changed, what we thought weddings would be like vs. reality, and all the unexpected moments in between.

    56 min

  8. 09/23/2025

    How Much Is Too Much to Spend on Starbucks (Asking for a Friend)

    In this episode, we get real about money — the good, the confusing, and the stuff we wish someone had told us sooner. From budgeting blunders to surprise expenses, we share how we’ve learned (and are still learning) to manage our money. We talk about the myths we believed, the pressure to have it all together, and why it’s totally okay to still be figuring things out. Whether you're paycheck-to-paycheck or spreadsheet-obsessed, this one’s for you.

    49 min
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About

The podcast that gets real about the messy, awkward, and often overwhelming parts of growing up. From big life purchases to career confusion, from friendships that change to the pressure of “having it all together,” we’re here to remind you: you’re not alone in the chaos of adulthood. Let’s break the stigma, laugh at the struggles, and normalize the ups and downs of figuring life out—one episode at a time. Because let’s be honest… none of us really know what we’re doing.

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