Sistahs Connect®

Kimberly Sumpter
  • 4.8 (60)
  • Personal Journals
  • Updated Biweekly

Sistahs Connect®, hosted by Kimberly Sumpter, is a celebration of connection, featuring conversations with inspiring Black women she's met, bonded with, and admired throughout her journey. Through candid stories, life lessons, and moments of reflection, each episode honors the wisdom, resilience, purpose, and brilliance of Black women, creating space for listeners to feel seen, encouraged, and uplifted. Keep the connection going with Sistahs Connect Radio, where music meets intention. Enjoy profanity-free throwback music for the soul, inspiring conversations, and programming made with you in mind, at SistahsConnect.com or on the Sistahs Connect Radio app.

  1. 6d ago

    Beyond Work-Life Balance: Sandi Edghill on Wellness, Identity and Redefining Success

    In this episode of Sistahs Connect, Kimberly sits down with Sandi Edghill, Executive Work-Life Wellness Coach and founder of Sandi's Edge, for an honest conversation about redefining success, prioritizing yourself, and discovering who you are beyond your roles and responsibilities. Sandi shares why she believes work-life balance is a myth, how women can lose themselves while pursuing success, and why lasting change begins with looking inward. In This Episode • Work life balance vs. work life wellness • Redefining success on your own terms • Finding your identity beyond your titles and roles • Responding instead of reacting • Taking personal responsibility without dismissing your experiences • Prioritizing your wellbeing while caring for others About Sandi Edghill Sandi Edghill is an Executive Work Life Wellness Coach, founder of Sandi's Edge, and author of The Road Undefined: A Woman's Guide to Leading with Authenticity. She helps women redefine success, prioritize their wellbeing, and create meaningful change in their lives. Connect With Sandi Website: https://sandisedge.com/ Instagram: https://www.instagram.com/sandis_edge/ Book: The Road Undefined: A Woman's Guide to Leading with Authenticity Listen to Sistahs Connect Radio This conversation kicks off Wednesday Wellness, airing Wednesdays at 1 PM ET on Sistahs Connect Radio. Sistahs Connect Radio Where Music Meets Intention™ Website: SistahsConnect.com Apple App Store: Download the Sistahs Connect Radio app Google Play: Download the Sistahs Connect Radio app

  2. 06/24/2025

    Pivoting with Purpose: Resilience, STEM Education, and the Power of Saying Yes with Yvonne Thevenot

    In this episode, we welcome Yvonne Thevenot, founder of STEM Kids NYC, whose extraordinary journey will leave you inspired and motivated. From surviving breast cancer and going through a divorce to leaving a successful corporate career, Yvonne shares how she followed her heart, reclaimed her peace, and turned her passion for education and STEM into a thriving nonprofit that's transforming the lives of Black and Brown children across NYC and New Jersey. She opens up about the life-altering moments that led to her career pivot, the love for teaching that fuels her every step, and how her father's encouragement shaped her lifelong belief that she could do anything. Yvonne discusses the challenges of scaling a nonprofit, the joys of seeing her students blossom, and how she's building a lasting legacy—one child at a time. 💡 What You'll Learn in This Episode: Yvonne's courageous pivot from Wall Street to the classroom How personal trials led to clarity, purpose, and passion The origin and evolution of STEM Kids NYC Why representation and STEM equity matter How Yvonne teaches kids to see themselves as engineers, coders, and scientists The power of community partnerships and how you can support 👩🏾‍💻 About Yvonne Thevenot: Yvonne is the founder and executive director of STEM Kids NYC, a nonprofit dedicated to bridging the gap in STEM education for underserved communities. A former tech executive turned educator, she's combining her deep corporate experience and love for teaching to unlock the potential in every child, especially those who rarely see themselves reflected in science and technology spaces. 🌐 Connect with STEM Kids NYC: Website: www.stemkidsnyc.org Instagram: @stemkidsnyc Facebook: STEM Kids NYC For New Jersey programs: @stemkidsnewjersey 📣 Support the Mission: Want to get involved or support STEM Kids NYC? Visit www.stemkidsnyc.org and click the Contact Us button to reach out directly. Sponsorships, donations, partnerships, and volunteers are always welcome! 🎧 Listen & Share: If this episode moved you, please share it with your network, leave a review, and subscribe to the Sistahs Connect Podcast for more inspiring stories.

  3. 12/02/2024 ·  Bonus

    Her Business Blueprint - Coming Soon!

    Her Business Blueprint officially launches in January 2025. Welcome to "Her Business Blueprint"! Hey everyone! I have a new podcast downloading soon called Her Business Blueprint which builds on the foundation I created with Sistahs Connect®. Her Business Blueprint focuses on the entrepreneurial journey. Each episode will feature honest reflections with women solopreneurs who have turned their passions into purpose-driven, profitable businesses. These are women I deeply admire: founders whose journeys inspire me, whose businesses I proudly support, and whose stories I believe can inspire you to navigate your own solopreneur journey with greater confidence and clarity.  I'll also share my own entrepreneurial journey, pulling back the curtain on the lessons I've learned, the challenges I've faced, and the strategies that have helped me grow. This podcast is more than a source of inspiration. It's your go-to for accountability, community, and empowerment. You're not alone in this journey, and here, we transform obstacles into opportunities. Together, these shows reflect my passion for celebrating women and helping them succeed. This is your space to find genuine support, connection, and inspiration as you navigate the journey of entrepreneurship. Ready to build your blueprint for success with authenticity and intention? Hit that follow button, and let's get started! Instagram: Her Business Blueprint Thinking about starting your own podcast but not sure where to begin? I've got you covered! In just six weeks, I'll guide you step-by-step to turn your inspiring message into a podcast that connects, motivates, and resonates. Let's connect! Business Website: Podcast To Inspire® Business Email: kimberly@podcasttoinspire.com Business IG: @podcasttoinspire Looking for more inspiration? Tune into my first podcast, Sistahs Connect®, where I highlight conversations with Black women I have met throughout my life journey, whom I admire and who inspire me. Sistahs Connect Website: Sistahs Connect® Sistahs Connect on IG: @sistahsconnect

  4. 04/03/2024

    Live From the 3rd Annual Women In Wellness Summit

    In this episode, I had the pleasure of attending the 3rd Annual Women In Wellness Summit at Kean University as a media host. The summit's theme was Intentional Living, and it was a wonderful opportunity to connect with inspiring panelists and attendees, including Iyanna Anderson, the founder of Well Together. Iyanna shared her hopes for how women would feel during and after the event, emphasizing empowerment and clarity around their goals and vision for intentional living. She stressed the importance of connecting with others in the room for support and accountability. Well Together is a wellness consulting company that focuses on providing educational experiences centered around mental health for organizations and schools. Their aim is to enhance mental health literacy and help people understand what mental health is and how to support it. During the summit, I had the chance to speak with some attendees who shared their thoughts and takeaways from the event, adding valuable insights and perspectives. Iyana Anderson, Founder of Well Together @welltogetherllc Jamie Watkins, @mypeaceofhappy Raquel Reid, LCSW @rocreid_inklusive Terrell Salley-Holliman, @terrell_llyw Juliana Londono, @juliana.londono_ Monique Williams, LCSW, @strengthredefyned Natasha Frazier, Hello Gorgeous, @hello_gorgeousbeautystudio LaShonda Tyree, Nyah Beauty, @nyahbeautyskincare Listen to the full episode on Apple Podcasts: Sistahs Connect® - Conversations That Celebrate and Inspire Black Women Connect With Me: Podcast To Inspire - If you're ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - info@sistahsconnect.com

  5. 03/16/2024

    From Curiosity to Calling: Iyana Anderson On Becoming A Wellness Advocate

    In today's episode, we reflect on some of the insightful moments shared by Iyana Anderson, the founder of Well Together, a wellness consulting company with a vision to introduce accessible, inclusive, and equitable wellness culture to communities and organizations. She shares what led her to become a wellness advocate. Iyana's interest in understanding human behavior started during her undergraduate studies in psychology. She was curious about why people behave the way they do, which sparked her passion for understanding behavior. During her psychology studies, Iyana had reservations about mental health. Coming from a Caribbean background where discussing problems and mental health was not common, she initially avoided the topic. However, her curiosity and passion for understanding behavior led her to embrace mental health advocacy. Iyana's journey reminds us of the power of curiosity and the impact it can have on our paths. Listen to the full episode wherever you listen to podcasts. Sistahs Connect® - Conversations That Celebrate and Inspire Black Women Connect With Me: Podcast To Inspire - If you're ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - info@sistahsconnect.com Connect With Iyana: Well Together LLC Follow her on instagram - @welltogetherllc

  6. 07/08/2023

    Empowering Harlem: A Conversation with the Owners of Carriage Suite

    In this episode, join me as I sit down with Patricia Karizma Bivens and Robin Bullock, the dynamic co-owners of Carriage Suite, a unique boutique located in the vibrant neighborhood of Harlem, NY. Carriage Suite is not your average baby carriage store; it's a community hub where families come together and find more than just baby gear. Patricia and Robin are passionate about creating a welcoming space where families can shop for baby carriages while also accessing valuable resources. Their commitment to supporting mothers and families is evident in every aspect of their business. During our conversation, Patricia and Robin share the story behind Carriage Suite and their journey as entrepreneurs. They discuss the importance of community empowerment and sisterhood, highlighting the impact their business has had on the Harlem community. Their dedication to spreading love and light through their business is truly inspiring. I was deeply moved by their passion for making a positive impact on their community and supporting mothers and families in their journey. Connect With Me: Podcast To Inspire - If you're ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - info@sistahsconnect.com Connect With Robin and Patricia: Carriage Suite Follow them on instagram - @carriage_suite/etherllc Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

  7. 06/18/2023

    Building a Business on Mutual Respect

    Today's message comes from Patricia Bivens, co-owner of The Carriage Suite, the premier black-owned luxury baby carriage boutique in Harlem, New York. Patricia reflects on the love and mutual respect she shares with her business partner, Robin. Despite warnings from others that conflicts were inevitable in business partnerships, Patricia and Robin have maintained a strong, respectful relationship. They support each other's decisions and give each other space to learn from mistakes without judgment. Their partnership is built on unspoken trust and understanding. They have developed a deep bond that allows them to work together harmoniously and navigate the challenges of entrepreneurship with grace. Connect With Me: Podcast To Inspire - If you're ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - info@sistahsconnect.com Connect With Robin and Patricia: Carriage Suite Follow them on instagram - @carriage_suite/etherllc Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

  8. 04/21/2022

    Jamie Watkins Shares Her Pursuit To Happiness

    In this episode, Jamie Watkins opens up about her journey to finding happiness and self-love. Born and raised in Central Jersey, Jamie's path to happiness was influenced by the tragic passing of her brother when she was just nine years old. This early loss taught her the fragility of life and instilled in her a desire for a fulfilling life. Jamie's journey led her accomplishing many of her personal milestones. However, these achievements did not bring her the happiness she had hoped for. Instead, she found herself in a toxic marriage, realizing that she had never taken the time to truly know herself beyond the roles of being a wife and mother. Determined to find true happiness and purpose, Jamie embarked on a self-love journey to discover her identity and lean into her purpose. She found solace in her faith, recognizing that she was created with a purpose and that her experiences, both positive and negative, were part of a bigger plan. Through her experiences, Jamie learned the importance of mental wellness, self-love, and purpose. She encourages women to embrace their stories, knowing that they are equipped with everything they need to create the life they desire. Jamie's book, "My Piece of Happy," chronicles her journey and serves as a guide for women seeking to find happiness and purpose in their own lives. Connect With Me: Podcast To Inspire - If you're ready to start a podcast! Follow me on instagram - @sistahsconnect @podcasttoinspire Send me an email - info@sistahsconnect.com Connect With Jamie: My Peace of Happy Follow them on instagram - @mypeaceofhappy Listen to the full episode on Apple Podcasts Sistahs Connect® - Conversations That Celebrate and Inspire Black Women

    Jamie Watkins Shares Her Pursuit To Happiness
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4.8
out of 5
60 Ratings

About

Sistahs Connect®, hosted by Kimberly Sumpter, is a celebration of connection, featuring conversations with inspiring Black women she's met, bonded with, and admired throughout her journey. Through candid stories, life lessons, and moments of reflection, each episode honors the wisdom, resilience, purpose, and brilliance of Black women, creating space for listeners to feel seen, encouraged, and uplifted. Keep the connection going with Sistahs Connect Radio, where music meets intention. Enjoy profanity-free throwback music for the soul, inspiring conversations, and programming made with you in mind, at SistahsConnect.com or on the Sistahs Connect Radio app.

Information

  • Creator
    Kimberly Sumpter
  • Years Active
    2019 - 2026
  • Episodes
    69
  • Rating
    Clean
  • Copyright
    © Kimberly Sumpter 2026
  • Show Website
    Sistahs Connect®

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