SISTER BASE

Lvma Black

Sister Base is a podcast that explores the inner world of women in music—the thoughts, emotions, and realities that shape the work we create. Blending conversations with artists and mental health professionals, it uncovers the layers behind ambition, identity, and resilience. A grounded space for truth, growth, and connection—for women in music to feel seen, supported, and understood.  Hosted by artist and music producer Lvma Black.

Episodes

  1. May 18

    She Built A Career In Rooms That Doubted Her

    A film set can feel like a shark tank — and if you’re the cinematographer, everyone expects you to lead with total confidence while the clock, money, and egos close in. We sit down with Magdalena Górka — a powerhouse female DP who has worked alongside names like Janusz Kamiński, Steven Spielberg, Ben Kingsley, Jason Momoa, and on productions connected to Marvel Studios and Star Trek — to talk about the part of cinematography nobody puts on the gear list: psychology. How do you walk onto a set, read the room, and communicate in a way that keeps the crew moving, the director supported, and the creative work protected? We get real about gender dynamics in the film industry, including the everyday moments of misogyny, the double standard around direct communication, and what it takes to stay calm when someone tries to bait you into a reaction. She shares hard-earned tactics for authority and survival, plus a formative story about the rare mentor who publicly backed her up. We also dig into confidence and insecurity, why calmness is a creative advantage, and how to handle rejection when luck and opportunity feel uneven. From international productions to the pressure-cooker culture of certain sets, we explore what changes across countries — and what doesn’t. Magdalena reflects on watching Spielberg and Kamiński work with mutual respect and creative trust, then pivots to the biggest question: what does success cost? The conversation lands on work-life balance, relationships, financial dynamics, American Society of Cinematographersrecognition, and why mentorship pipelines matter if we want more women cinematographers to thrive without being thrown into the deep end. If this resonated, subscribe for more conversations with working artists, share the episode with someone building their career, and leave a review with the moment that hit you hardest. A space for women navigating music, creativity, and everything that comes with it.

    1h 1m

  2. May 18

    You Can Survive 100% No And Still Win

    Sitting down with Toby Gad — the songwriter and producer behind global hits like If I Were a Boy by Beyoncé and All of Me by John Legend — it’s easy to look at the career and think the success was inevitable. But before the hits, Toby was an immigrant arriving in New York with no connections, putting up street posters to find collaborators, surviving rejection, and trying to hold onto belief when nothing seemed to move. In the first episode of Sister Base, host Lvma Black sits down with Toby for a raw conversation about what rejection in the music industry actually feels like — brutal label meetings, getting feedback that crushes your confidence, hearing “no” over and over again, and still walking into the next studio session anyway. They talk about the psychological side of building a creative life: persistence, self-doubt, resilience — and how sometimes a little bit of delusion is what keeps artists alive long enough to break through. The conversation also explores a major shift happening in music right now — women beginning to step into spaces they were historically excluded from, not only as artists, but as producers, writers, decision-makers, and creative leaders shaping the future of the industry. They also dive into AI music, AI vocals, the pressure of virality, and what happens to artists in a world where visibility is becoming just as important as talent. Because sometimes you really can survive 100% “no” — and still win. A space for women navigating music, creativity, and everything that comes with it.

    42 min
  • 2 Episodes

About

Sister Base is a podcast that explores the inner world of women in music—the thoughts, emotions, and realities that shape the work we create. Blending conversations with artists and mental health professionals, it uncovers the layers behind ambition, identity, and resilience. A grounded space for truth, growth, and connection—for women in music to feel seen, supported, and understood.  Hosted by artist and music producer Lvma Black.

Information

  • Creator
    Lvma Black
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 SISTER BASE
  • Show Website
    SISTER BASE