Sit, Breathe, Bow

Ian White Maher
  • 5.0 (49)
  • Buddhism
  • Updated Weekly

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

  1. Ian White Maher

    06/08/2021

    Ian White Maher

    This show is going on hiatus. I have taken a new job out west and I just won't have the time to keep it up. This has been a life-changing experience and I am so grateful to all of you.

    2 min
  2. Rev. Teijo Munnich

    06/01/2021

    Rev. Teijo Munnich

    The spiritual practice of sharing the dharma is not a form of entertainment. This is something we do to find out what life is. At the foundation of the practice is dana or generosity.

    44 min
  3. Rev. Liên Shutt

    05/25/2021

    Rev. Liên Shutt

    When you’re living the precepts, when you’re living according to your values, then meditation becomes much easier because the precepts are the foundation for what it means to do the work of meditation.

    44 min
  4. Koen Vermeulen, JDPSN

    03/31/2021

    Koen Vermeulen, JDPSN

    So many people are chasing after happiness like it is something that can be attained. But happiness comes and goes. How can you be with "what is" in this moment?

    38 min
  5. Sosan Theresa Flynn

    03/25/2021

    Sosan Theresa Flynn

    This practice invites us to be vulnerable, open, and intimate. This is incredibly challenging and requires courage, but it also is the only way to look deeply into who we are.

    37 min
  6. Chimyo Atkinson

    03/12/2021

    Chimyo Atkinson

    Living in the dharma allows us to be vulnerable and to connect with the rest of the universe. Practice dismantles the habits of trying to build up the delusions around us.

    40 min
  7. Dojin Sarah Emerson

    03/05/2021

    Dojin Sarah Emerson

    When we are being choice-full, we are able to live into our values, we can live into the things we care about.

    38 min
  8. Zen Master Bon Shim (Aleksandra Porter)

    02/23/2021

    Zen Master Bon Shim (Aleksandra Porter)

    How can we not be deluded? By investigating the great matter of life and death, we see what our thinking creates. By using the Four Great Vows as a guide we see more clearly how to help.

    41 min
See All (84)

5
out of 5
49 Ratings

About

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

Information

  • Creator
    Ian White Maher
  • Years Active
    2018 - 2021
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Sit, Breathe, Bow