9 episodes
Sit Down with Sam Sam
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- Health & Fitness
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5.0 • 11 Ratings
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REAL People, REAL Stories, REAL Hope. Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health, Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique. Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope. Every story is real, the challenge is real and the hope is real. Reach out to Sam or share your story at https://zcares.org/sam
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Sit Down with Sam: "Architects of Hope" with Jairon Jackson
In this episode Sam sits down with Jairon Jackson of Architects of Hope. Jairon, along with his brother Damone founded Architects of Hope in 2015. Architects of Hope, is a community grassroots organization that focuses on leadership and 21st century college and career preparedness for youth throughout the Sacramento area. Their target population is inner city at-risk students in elementary, middle, and high school.
https://architectsofhope.us/ -
Sit Down with Sam: "It's OK" with Isaiah Rivera
In the first episode of Season 2, Sam sits down with Isaiah. Isaiah is a High School junior who reflected on mental health during the pandemic and used his passion to become his schools first awareness director and help others.
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Sit Down with Sam: "Active Minds" with Allison Malmon
In this episode, Sam talks with Allison Malmon the Founder and Executive Director of Active Minds. Allison shares her inspiring story of turning tragedy into supporting others with mental health challenges.
Emergency Numbers:
National Crisis Line: 1-800-273-TALK. (1-800-273-8255)
Text Line: text BRAVE to 741741
Links:
activeminds.org
zcares.org/sam -
Sit Down with Sam: 'Chasing Fireflies' with Claudine Wong
In this episode, Sam speaks with the one and only Claudine Wong of Bay Area KTVU Fox 2 News. Claudine shares her amazing story of chasing her dreams throughout her career in journalism.
Links
ktvu.com/person/w/claudine-wong
mindoutloud.org
zcares.org/sam -
Sit Down with Sam: 'Believe in Myself' with Jack Brice
In this inspiring episode, Sam talks with Jack who shares his story of believing in himself and overcoming his own mental health blocks to realize his dream of playing college basketball
Link:
zcares.org/sam -
Sit Down with Sam: 'It will all be alright' with Caty Hung
In this powerful episode, Sam talks with Z-Cares youth board member Caty about her journey with depression and shows that every path is unique and there is always hope.
Link:
zcares.org
Customer Reviews
It’s ok not to be ok
Host is great and wants to genuinely help sufferers of mental illness. Could improve by finding a permanent cohost.