6 episodes

REAL People, REAL Stories, REAL Hope. Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health, Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique. Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope. Every story is real, the challenge is real and the hope is real. Reach out to Sam or share your story at https://zcares.org/sam

Sit Down with Sam Sam

    • Mental Health
    • 5.0 • 9 Ratings

REAL People, REAL Stories, REAL Hope. Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health, Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique. Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope. Every story is real, the challenge is real and the hope is real. Reach out to Sam or share your story at https://zcares.org/sam

    Sit Down with Sam: 'Chasing Fireflies' with Claudine Wong

    Sit Down with Sam: 'Chasing Fireflies' with Claudine Wong

    In this episode, Sam speaks with the one and only Claudine Wong of Bay Area KTVU Fox 2 News.  Claudine shares her amazing story of chasing her dreams throughout her career in journalism.Linksktvu.com/person/w/claudine-wongmindoutloud.orgzcares.org/sam

    • 47 min
    Sit Down with Sam: 'Believe in Myself' with Jack Brice

    Sit Down with Sam: 'Believe in Myself' with Jack Brice

    In this inspiring episode, Sam talks with Jack who shares his story of believing in himself and overcoming his own mental health blocks to realize his dream of playing college basketballLink:zcares.org/sam

    • 40 min
    Sit Down with Sam: 'It will all be alright' with Caty Hung

    Sit Down with Sam: 'It will all be alright' with Caty Hung

    In this powerful episode, Sam talks with Z-Cares youth board member Caty about her journey with depression and shows that every path is unique and  there is always hope.Link:zcares.org

    • 37 min
    Sit Down with Sam: '3 Masks we wear' with Derek Zamudio

    Sit Down with Sam: '3 Masks we wear' with Derek Zamudio

    Sam has a meaningful conversation with Derek Zamudio.  Derek shares his personal experience with mental health and his motivation to get involved with a mental health organization.  He defines the '3 masks' we all wear in dealing with our mental...

    • 37 min
    Sit Down with Sam: 'Unlearn The Lies' with Abraham Sculley

    Sit Down with Sam: 'Unlearn The Lies' with Abraham Sculley

    Sam has an insightful conversation with Abraham Sculley.  Abraham shares his journey with depression and has some informative tips for how he learned to cope.  He shares snip-its from his book Unlearn The Lies (link below)Unlearn The Lies: A Guide to...

    • 32 min
    Sit Down with Sam: Welcome to the Sit Down with Sam Show

    Sit Down with Sam: Welcome to the Sit Down with Sam Show

    In her premier episode, Sam introduces herself and shares her motivation to ending the stigma with mental health. In upcoming episodes.  Sam looks forward to bringing inspiring guests to share their personal stories of resilience and hope in their...

    • 3 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

ervinyoung ,

It’s ok not to be ok

Host is great and wants to genuinely help sufferers of mental illness. Could improve by finding a permanent cohost.

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