13 episodes
Sixes: Same But Different Defining Audacity Radio Show
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- Society & Culture
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5.0 • 2 Ratings
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The loose definition of Sixes … the same, but different. That is what this podcast is all about, focusing on six people tied together by one thing, while sharing their individual stories and celebrating what makes them unique. For six consecutive weeks, we put these six people in the spotlight and reinforce the amazing power of story.
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Mental Health: 'It sounds like you're really upset about that'
Season IV, Episode 6: Kate Jennings, licensed professional counselor and therapist at The Bug and Bee #mentalhealth
– The Bug and Bee: https://thebugandbee.com
– The Bug and Bee Instagram: https://www.instagram.com/thebugandbee/
– Progressive Muscle Relaxation- for Kids: https://youtu.be/aaTDNYjk-Gw
– Season IV, Episode 5: https://www.spreaker.com/user/livethelistproject/amy-goodson
Music: Purple Planet -
Mental Health: 'Sometimes you have to do the things that are hard'
Season IV, Episode 5: Amy Goodson, Registered Dietitian and Nutrition Communications Consultant #mentalhealth
– Amy Goodson: http://amygoodsonrd.com
– Amy Goodson Blog: http://amygoodsonrd.com/blog/
– Season IV, Episode 4: https://www.spreaker.com/user/livethelistproject/dabney-poorter-podcast
Music: Purple Planet -
Mental Health: 'What can we do to be the best versions of ourselves'
Season 4, Episode 4: Dabney Poorter, Co-Founder of Restore + Revive #mentalhealth
– Restore + Revive: https://www.restoreandrevivefw.com
– Dabney Poorter Blog: https://www.dabneypoorter.com
– Whole Thirty Program: https://whole30.com/whole30-program-rules/
– Whole 30 Crock Pot Recipes: https://thecleaneatingcouple.com/20-easy-whole30-crockpot-dinner-recipes/
– 25 One Sheet Pan Dinners: https://thegirlonbloor.com/25-super-easy-sheet-pan-dinners/
Music: Purple Planet -
Mental Health: 'Just tell yourself you are not alone'
Season 4, Episode 3: Rane Wallace, LPC, LCDC, SAP – Fort Wellness Counseling #mentalhealth
– Fort Wellness Counseling: https://www.fortwellness.com
– Blog Posts: https://www.fortwellness.com/blog/
– How to Find a Therapist: https://www.fortwellness.com/how-to-find-therapists-in-fort-worth/
Music: Purple Planet -
Mental Health: 'Listen to that still, quiet voice'
Season 4, Episode 2: Tami Gilmore – traditional and wilderness therapist, workshop facilitator. #mentalhealth
– Wilderness Therapy: https://www.heartwildwellness.com
Music: Purple Planet -
Mental Health: 'We all need to be acknowledged'
Season 4, Episode 1: Courtney Guhl has a heart for giving back. That, along with her training and certifications, makes her a very dangerous (and impactful) soldier in the battle against mental illness. Courtney, owner of Terra Therapies in Fort Worth and a licensed counselor and therapist, wants to destroy the stigma surrounding mental illness. How do we do that? Courtney: "It starts with talking about it." Needless to say, she was the perfect guest to kick off Season 4 of Sixes. #mentalhealth
– Terra Therapies: https://terratherapiestx.com
– Random Acts of Kindness Foundation: https://www.randomactsofkindness.org
– Season 2 (Black Lives Matter): https://www.spreaker.com/show/sixes-same-but-different
Music: Purple Planet