65 episodes

“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogrens and maintaining an active healthy lifestyle, “Sjogren’s Strong”.
What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives.
Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men.

Sjogren's Strong Sitch Radio

    • Health & Fitness

“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogrens and maintaining an active healthy lifestyle, “Sjogren’s Strong”.
What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives.
Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men.

    8 Steps to Get Motivated to Accomplish Your Goals

    8 Steps to Get Motivated to Accomplish Your Goals

    So, we suck! January 1st came, we set goals and outlined what we wanted to accomplish and, well, then, We Didn't
    What are we doing about that failure is being shared on this episode of Sjogren's Strong.

    Links
    Sjogren's Syndrom Foundation “Spouses & Partners” on the 29th.
    To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

    Join Our MeetUp
    Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
    Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong

    Find us on the Web at https://sjogrensstrong.com/

    Call Us and Leave a message that may be played on an upcoming episode.
    (714) 643-2500 x 415

    • 16 min
    New Year, New Goals, New Show

    New Year, New Goals, New Show

    2020, This New Year, allows for a reset on our goals, personal and for the show.
    This year brings some big news for Sjogren's Strong and a new show in a different direction.

    Links
    Sjogren's Syndrom Foundation “Spouses & Partners”
    Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org
    Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

    Join Our MeetUp
    Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
    Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong

    Find us on the Web at https://sjogrensstrong.com/

    Call Us and Leave a message that may be played on an upcoming episode.
    (714) 643-2500 x 415

    • 20 min
    The Holidays

    The Holidays

    The Holidays are upon us and the invitations are rolling in. We are taking a 2-week Hiatus, Talk to you again on the 8th of January, 2020

    Links
    Sjogren's Syndrom Foundation “Spouses & Partners”
    Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org
    Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

    Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
    Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong

    Find us on the Web at https://sjogrensstrong.com/

    • 7 min
    She's Back

    She's Back

    Lupe and Brian talk about Lupe's recent travels to Mexico and how she managed her symptoms for a week of air travel and activities.

    Links
    Sjogren's Syndrom Foundation “Spouses & Partners”
    Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org
    Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

    Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
    Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong

    Find us on the Web at https://sjogrensstrong.com/

    • 12 min
    5 Must Have Items

    5 Must Have Items

    Lupe sends greetings from Guadalajara and Brian talks about 5 items that have helped alleviate some of Lupe’s complaints regarding having Sjogren’s Syndrome.

    Links
    Sjogren's Syndrom Foundation “Spouses & Partners”
    Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org
    Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

    Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
    Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong

    Find us on the Web at https://sjogrensstrong.com/

    Items discussed in this episode:

    Humidifier
    https://www.amazon.com/s?k=humidifiers&s=price-asc-rank&crid=790X8ONK1YDC&qid=1575319377&sprefix=humid%2Caps%2C187&ref=sr_st_price-asc-rank

    Weighted Blanket
    https://www.amazon.com/s?k=weighted+blanket&ref=nb_sb_noss_2

    Dry Eye Compress
    https://www.amazon.com/s?k=dry+eye+compress&crid=28SFRF7VTCK06&sprefix=Drty+eye+c%2Caps%2C187&ref=nb_sb_ss_sc_1_10

    Circadian light therapy lamp
    https://www.amazon.com/s?k=circadian+light+therapy+lamp&crid=3PU8OMP8113B2&sprefix=Circadian+light%2Caps%2C178&ref=nb_sb_ss_i_3_15

    Hydration Pack
    https://www.amazon.com/s?k=hydration+pack&ref=nb_sb_noss_1

    • 14 min
    New Support Groups

    New Support Groups

    Lupe and Brian share some exciting information about new support groups. The first being with the Sjogren's Syndrome Foundation of America and the second a MeetUp group called "Chronically Active"

    Links
    Sjogren's Syndrom Foundation “Spouses & Partners”
    Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org
    Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

    Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
    Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong

    Find us on the Web at https://sjogrensstrong.com/

    • 15 min

Customer Reviews

rbouhanda ,

#sjogrensstrong

So happy to have found #sjogrensstrong, I love listening to their episodes each week. They have really helped me to understand Sjögren’s more and not feel alone. Thank you ❤️

La Secre Esther ,

5 Stars

Absolutely wonder podcast! Great tips and trucks! Love Lupe and Brian!

Carlota <3 ,

Love it

Lupe and Brian are heaven sent! Great resource whether you’ve had Sjogren’s for a long time or newly diagnosed! I’m learning so much!

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