Skinner’s Locker Room

Bukszpan Behavior Consultants & Banana Champs

Skinner’s Locker Room is the only podcast dedicated to the intersection of human behavior and sports--perfect for behavior analysts, scientists, economists, and sports and performance enthusiasts. Skinner’s Locker Room is a podcast dedicated to behavior analysis and its application to sports, fitness, health, and wellness.

  1. MAY 15

    Lindsey Dwyer's Cocodona 250 - Are we counting in miles or tortillas?

    In this very special episode, we host recent Cocodona 250 finisher, and 5th place female Lindsey Dwyer. Lindsey breaks down her post-Cocodona 250 performance — improving her time by roughly seven hours to finish 253 miles in 72:48:49 and place fifth female. She discusses sleep strategy (about 60–70 minutes total across the race), shifting to a largely liquid nutrition plan, and aiming for ~60 g carbs/hour (averaging ~47 g/hr during the race) with Precision Fuel and Hydration support. Lindsey also shares lessons learned from UTMB, discusses learning from past experiences, race recovery and quick post-race debriefs, plus lighter moments including where to find the best tortillas, when to start a good celebration dance, and her future race plans. We had so much fun with Lindsey, we didn't want to let her go!

    43 min

  2. MAR 3

    Poison Parrots & The Hexaflex: Dr. Rue’s Practical Guide to Acceptance and Commitment Therapy

    Clinical psychologist, ultra runner, and gravel cyclist... Dr. Rue joins Skinner's Locker Room to explain Acceptance and Commitment Therapy (ACT) in plain terms, walking through the six core processes (acceptance, cognitive defusion, present moment awareness, self-as-context, values, and committed action) with vivid metaphors like the "poison parrot" and the sky-as-self. Dr.Rue connects ACT to real-world performance — ultra running, veteran care, forensic work, and daily life — and offers practical tips (anchoring, naming unhelpful thoughts, clarifying values) and resources for listeners interested in applying ACT to their daily life or sports performance.

    1h 2m

  3. JAN 30

    From Free Throws to Flow: Inside Team ABA’s Science-Driven Playbook with Team ABA's Kirk Kirby

    In this episode, Coach Kirk Kirby, managing director and co-founder of Team ABA, discusses how applied behavior analysis and precision teaching are used to improve athletic performance. Coach Kirby explains the team’s individualized, data-driven approach, examples like free-throw improvements, and how private events factor into high-pressure performance. Coach Kirby also covers Team ABA’s collaborative model, practical tools for coaches, and steps for bringing behavioral science into mainstream sports programs to measure, train, and sustain elite performance.

    58 min

  4. 12/02/2025

    From Institutions to Endurance Sports — An Intriguing Conversation About the Future of Behavior Analysis , Ted Lasso, and Elite Sports with Behavior Analyst, Andrew Houvouras

    In this episode of Skinner's Locker Room, hosts Amy and Jimmy interview Andrew Houvouras and discuss everything from Andrew's new book The Lives of the Silent, and institutionalization to the effectiveness of ABA-based interventions in endurance and elite sports. They explore the benefits of adopting a scientist-practioner model in behavior analysis and coaching, the strengths of being a good listener, and how behavior science applies to elite sports performance. The conversation blends personal stories, critiques of current trends, and practical ideas — from community-based practice to pre-performance routines and coaching — offering a thoughtful, candid overview of how behavior analysis can improve real lives.

    1h 35m

  5. 09/24/2025

    Bumpers, Billiards & Behavioral Science: How Becoming a Pool Shark Takes More than Just Talent

    Dr. Scott O'Donnell returns to Skinner's Locker Room to dive deep into Relational Frame Theory (RFT), practical behavior analysis, and how these ideas apply to sports, billiards, and personal performance. We talk fantasy football strategy, transforming stimulus functions, self-monitoring with data charts, breathing and visualization techniques, and real-world interventions for oppositional behavior — all interwoven with humor, sports stories, and coaching insights.

    1h 53m

  6. 08/07/2025

    Is it a snake or a tree trunk? Scott O'Donnell discusses RFT, golf, billiards and why understanding perspectives matter when it comes to behavior analysis

    In this intriguing episode, Amy and Jimmy dive into the expansive world of behavior analysis with their guest, Dr. Scott O'Donnell. The conversation navigates through various aspects of behavior analysis beyond its typical applications, steering into golf, billiards, mental health, and RFT. Dr. O'Donnell shares insights from his research reviewing golf swings and schedules of reinforcement and how behavior analysis transcends traditional boundaries, even touching on personal growth and mental health strategies like ACT and mindfulness. It's an enlightening discussion for anyone interested in understanding human behavior, potential, and a deep dive into Skinner, the joy of research, and why behavior analysis can save the world.

    1h 40m

  7. 07/20/2025

    From Fighter to Thought Leader: The Passionate Path of Dr. Paul 'Paulie Gloves' Gavoni

    Welcome to another episode of Skinner's Locker Room. In this episode we dive into the fascinating intersection of behavioral science, coaching, and authenticity with our special guest, Dr. Paul 'Paulie Gloves' Gavoni. As a a globally recognized thought leader and bestselling author, Dr. Gavoni shares his thoughts on the science of behavior with straightforward strategies that drive performance and effect lasting change across diverse fields, from education to combat sports. Discover the importance of authenticity, leadership, and behavioral coaching in bringing out the best in individuals and organizations. Whether you're interested in sports, leadership, or behavioral science, this episode promises valuable insights and inspiration.   Check out Dr. Gavoni's website at The Behavioral Toolbox Get Dr. Gavoni's top-selling books now! MMA Science: A training, Coaching, and Belt Ranking Guide Positional Authority Ain’t Leadership: Behavioral Analysis for Navigating Challenges, Optimizing Performance, and Avoiding Class Clownery Deliberate Coaching: Optimizing Teaching and Learning Through Behavior Science: Education Edition Deliberate Coaching: Optimizing Business Performance Through the Science of Behavior: Business Edition

    59 min

  8. 07/08/2025

    Misaligned Motivations: What happens when we stop being polite and start getting real, with Dr. Merrill Winston

    Welcome to the latest episode of Skinner's Locker Room, with hosts Amy Bukszpan and Jimmy O'Brien. This episode explores everything from how to be an expert witness to dissecting buzzwords and hot topics in behavior analysis with special guest Dr. Merrill Winston (don't call him Winston Merrill). With over 35 years of expertise, Dr. Winston offers an engaging discussion on the ethical complexities surrounding restraint, trauma-informed care, and the current state of behavior analysis. He shares anecdotes from his vast experience, exploring the intersection of behavior analysis with law and how external perceptions shape the field. Dr. Winston also offers insights into the potential pitfalls of assenting behavior in clients, the misunderstood intricacies of compliance, and how applied behavior analysts navigate these challenging and often controversial topics.  Whether you're a seasoned practitioner or newly introduced to the field, this episode promises to both educate and entertain with candid conversations and expert insight. Don't miss it!

    1h 42m
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Ratings & Reviews

5
out of 5
8 Ratings

About

Skinner’s Locker Room is the only podcast dedicated to the intersection of human behavior and sports--perfect for behavior analysts, scientists, economists, and sports and performance enthusiasts. Skinner’s Locker Room is a podcast dedicated to behavior analysis and its application to sports, fitness, health, and wellness.

Information

  • Creator
    Bukszpan Behavior Consultants & Banana Champs
  • Years Active
    2024 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Skinner’s Locker Room

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