Skip into Shape

Chantel
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  • HEALTH & FITNESS

Podcast by Chantel

Episodes

  1. Episode 2 - physical update, diet & training, nutrition tips & PCOS.

    01/31/2020

    Episode 2 - physical update, diet & training, nutrition tips & PCOS.

    Let's chat about comp prep update, PCOS, calorie deficit, diets, training & nutrition tips for a healthier life!

    21 min
  2. Introduction - Who am I?

    01/22/2020

    Introduction - Who am I?

    Join me on this journey to the stage! I chat to you a bit about my journey with fitness & nutrition to date & where I am headed.

    12 min
  • 2 Episodes

About

Podcast by Chantel

Information

  • Creator
    Chantel
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Skip into Shape