Skip into Shape

Chantel
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  • Saúde e fitness

Podcast by Chantel

Episódios

  1. Episode 2 - physical update, diet & training, nutrition tips & PCOS.

    31/01/2020

    Episode 2 - physical update, diet & training, nutrition tips & PCOS.

    Let's chat about comp prep update, PCOS, calorie deficit, diets, training & nutrition tips for a healthier life!

    21 min
  2. Introduction - Who am I?

    22/01/2020

    Introduction - Who am I?

    Join me on this journey to the stage! I chat to you a bit about my journey with fitness & nutrition to date & where I am headed.

    12 min
  • 2 episódios

Sobre

Podcast by Chantel

Informações

  • Criado por
    Chantel
  • Anos de atividade
    2 mil
  • Episódios
    2
  • Classificação
    Livre
  • Copyright
    © All rights reserved
  • Site do podcast
    Skip into Shape