Sleep & Relaxation Music to Calm the Nervous System

SOMA Sound

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

  1. 1天前

    Night Bloom ~ Deep Sleep Music & Restorative Nature Sounds

    Night Bloom ~ a deep listening experience with restorative soundscapes, ambient piano and immersive nature sounds for restful sleep. Allow these expansive sounds to carry you on an effortless journey of deep sleep and relaxation. Sleep is a deep trust – surrendering your busy mind and tired body to be held in this safe space — enveloped by the gentle sounds of the night and at peace with the natural world. Positive dreams gently renew your spirit as the miraculous energy of the universe repairs your muscles and cells. All parts of you are integrated and accepted — free and unfolding — blooming into the vibrating night sky. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 STREAM or Buy Nightfall Album 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时

  2. 5月23日

    Weightless ~ Healing Deep Sleep Music

    A healing deep sleep journey with relaxing ambient soundscapes to calm the nervous system for restorative rest. Imagine floating effortlessly above the highest cloud layer stretched out like a quilted landscape of white. These billowing, beautiful clouds mute all the busyness of life below allowing the experience of space between each of your thoughts. Feeling supported, safe and serene in this world between the earth below and the infinite expansive universe above. The clouds around you are alive – transforming and breathing with you – holding you weightless as you drift into a deep and restorative sleep. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 STREAM or Buy Nightfall Album 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时

  3. 5月13日

    Flower Moon ~ Healing Relaxation Music & Peaceful Piano For Restorative Sleep

    Deeply relaxing ambient soundscapes, peaceful piano and calming nature sounds for deep relaxation and restorative sleep. The season of the Flower Moon brings an abundance of energy for restoration and healing – helping to release any patterns of anxiety and stress in the body. Any emotional injuries to our spirits now are invited to heal. May this music be a source of peace that you can revisit anytime. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 STREAM or Buy Nightfall Album 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时

  4. 5月1日

    Earth Medicine ~ Deep Relaxation Music & Nature Sound Healing

    Soothing nature sounds and ambient soundscapes for deep relaxation and restful sleep. Allow these sacred sounds to support your journey inward — immersed in the powerfully healing elemental earth energy. A space to feel deeply rooted and protected. An embodied experience of the loving spirit of Mother Earth — her boundless generosity and kindness always available for you to reconnect and heal. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时

  5. 3月28日

    Celestial Sleep ~ Calming Music For Deep Sleep & Meditation

    Soothing and deeply healing sweeping celestial soundscapes, blissful ambient music and ethereal piano created for calming the nervous system for deep sleep and meditation. Imagine yourself floating in this magical celestial space – the sound of the universe vibrating though you and around you. Stars and constellations sparkle and glow as you are held in a womb of glittering stardust. Here you are never alone but connected always to the vast collective of life in the universe. The very nature of the universe is growth and we can rest well remembering this healing life force is at work while we sleep. Tonight sleep is transcendent – a deep reconnection and restoration of your true self through these deeply healing soundscapes. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时

  6. 3月14日

    Flow State ~ Healing Piano Meditation & Rain Sounds For Relaxed Focus

    Drop into a deep state of relaxed focus and calm with a mindful ambient piano mediation with calming rain sounds. In this space of gentle awareness, creativity flows freely and is unlimited for the present moment. There is no tension or anxiety around imperfection or outcome. We are grounded in the here and now. Relaxed attention and embodiment turn daily life into a moving meditation – walking this earth deeply rooted in our bodies, in tune with the restorative rhythm of life. May this music bring you a natural flow and effortless energy to serve your creative projects and sacred daily work. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时

  7. 2月28日

    New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest

    Relax and reconnect with your deepest self and nurture your soulful intentions for the new moon with sacred soundscapes, nourishing nature sounds and ambient piano. Be still in this dark night – listen now to the crickets harmonious song, the trees exhaling with the wind and the soft flow of a nearby stream. The stars above etching iridescent trails of light in the fabric sky. In this calm state may your heartfelt intentions rise – infused now with loving attention and natural energy to flow and manifest in your life. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时

  8. 1月23日

    Surrender To Sleep ~ Healing Music For Restorative Sleep

    Lush ambient dreamscapes and gentle piano made for restorative sleep and meditative states. Allow these deeply relaxing sounds to wash over you as you let go of the thinking mind and begin to feel back into your body. Trust in the effortless process of turning inward to your own pure source of safety and calm. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    1 小时
查看全部 22 集

4.9
共 5 分
74 个评分

关于

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

信息

你可能还喜欢