Sleep Time

Sleep Meditation 💤
  • 3.8 (45)
  • MENTAL HEALTH

Guided sleep meditation to put you to bed 🛌 feel free to drop a message at sleeptimepodcast@gmail.com, comments, thoughts and suggestions are very welcomed! :)

Episodes

  1. Mind narrations

    11/18/2020

    Mind narrations

    This episode will help you manage your own mind narration allowing you to reach the perfect conditions for sleep.

    14 min
  2. Empty your mind

    11/02/2020

    Empty your mind

    This episode will help you get rid of useless thoughts and preoccupations, reaching the perfect state of mid to fall asleep.

    18 min
  3. Sleep meditation body scan

    10/23/2020

    Sleep meditation body scan

    In this sleep meditation episode you'll focus on your entire body relaxing every inch of you.

    15 min
  • 3 Episodes

3.8
out of 5
45 Ratings

About

Guided sleep meditation to put you to bed 🛌 feel free to drop a message at sleeptimepodcast@gmail.com, comments, thoughts and suggestions are very welcomed! :)

Information

  • Creator
    Sleep Meditation 💤
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Sleep Meditation 💤
  • Show Website
    Sleep Time