Sleep well

George Christakos
  • ٠٫٠ (٠)
  • الصحة النفسية
  • يتم التحديث أسبوعيًا

Join me, George, on Sleep Well, exploring philosophy and sleep with soothing stories and tips. New episodes every week. Perfect for restless minds seeking peace!

  1. ١٥ يونيو

    Locke's Tabula Rasa: Clearing the mind

    The mind gets filled every day with worries, anxiety, problems, and expectations. Clear your mind with Locke's tabula rasa. Wipe all the clutter and find peace and relaxing sleep. Erase all the unnecessary worries and sleep well. #SleepWell #TabulaRasa #ClearYourMind #MentalReset #LockePhilosophy #SleepMeditation #MindfulnessForSleep #BlankSlate #DeepSleep #RelaxingPodcast

    ١٨ د

  2. ١ يونيو

    Kierkegaard’s Leap – Faith in Rest

    Take a leap of faith. Leave behind the anxiety, the restlessness, and the problems of your day, and leap forward to restorative, soothing, and relaxing sleep. Sometimes all it takes is for you to let go, to leap, and to trust. And you will sleep; you will be safe, you will rest. Only if you surrender and leap forward, into rest. #SleepWell #Kierkegaard #LeapOfFaith #PhilosophySleep #Existentialism #BedtimePhilosophy #PhilosophicalSleep #DeepSleep

    ١٥ د

  3. ٢٥ مايو

    Mencius’ Heart-Mind: Soothing Inner Turmoil

    Help your heart-mind find calmness. Seek again the innocence you carry inside you. Release the burdens you carry, and calm the turmoil around you. Get that well-deserved sleep, no matter the noise in your life. #Mencius #InnerPeace #SleepWell #PhilosophyPodcast #HeartMind #GuidedSleep #AncientWisdom #MindfulSleep

    ١٥ د

  4. ٢٩ أبريل

    Plotinus and the One: Ascending to Rest

    In this episode, we ascend toward the source of all being- The One. Join me as we seek rest through the philosophy of Plotinus and his teachings, that all life comes from one source and to that source it will return. We find peace by uniting, even momentarily, with the source of our existence. And in there, we find a restful sleep. #Plotinus #TheOne #Neoplatonism #SleepWell #PhilosophyForSleep #InnerPeace #SpiritualSleep#CalmMind#DeepSleep

    ١٦ د

  5. ٢٠ أبريل

    Hume’s Skepticism: Releasing Certainty

    Join me tonight in this episode of Hume's scepticism. As we let go of rigid thoughts and the certainty that comes with custom and habit, we loosen the grip of overthinking and find restful sleep. What seems like certainty, but is only a familiar habit, should be left to dissolve into the night. We find tranquility by choosing probability over rigidity. And along with it, sleep.#HumeSkepticism#ReleasingCertainty#PhilosophyForSleep#SkepticismAndSleep#DavidHume#CalmYourMind#SleepWellPodcast#BedtimePhilosophy#OverthinkingRelief#ReleaseOverthinking#PhilosophicalSleep #SleepMeditation #InnerPeace #RestorativeSleep

    ١٩ د

  6. ٦ أبريل

    Spinoza’s Pantheism: Unity with the Night

    Unite yourself tonight with the world, the stars above, the night itself. Through the mind of Spinoza, dissolve your problems into the wholeness and find the path to freedom of thought and to the realm of rest. Seek not to separate yourself from Nature and God, but to understand that you are part of them. Find rest, find peace, and sleep well. #Spinoza #Pantheism #PhilosophyPodcast #SleepMeditation #FallAsleep #Mindfulness #InnerPeace #SleepWithPhilosophy

    ١٧ د

  7. ٣٠ مارس

    Rumi’s Poetry: Whirling into Sleep

    In this episode, we delve into the poetry of the 13th-century poet Rumi. We whirl until we release all of our day's burdens and let our problems dissolve. We seek not to avoid our sorrows, but we welcome them into our hearts and let them pass through so that beautiful moments can take their place. We whirl into surrender of calmness until we reach a gentle sleep. #Rumi #RumiPoetry #StoicSleep #SleepWell #BedtimeStories #SleepPodcast #MysticalPoetry #SufiWisdom #WhirlingIntoSleep #GuidedSleep #SleepMeditation #EmotionalRelease #PoetryForSleep #NighttimeCalm #RelaxingPodcast #ASMRsleep #DeepSleep #MysticSleep #RumiQuotes #SurrenderToSleep

    ١٧ د

  8. ٢٣ مارس

    Heidegger’s Being: Dwelling in the Present

    Drift into deep rest with the profound wisdom of Martin Heidegger. Explore the essence of being-in-the-world—our inescapable immersion in the here and now—as a path to release mental wanderings and return to authentic presence. Let go of the fear for tomorrow and yesterday’s regrets by choosing to simply be in the reality of every moment. Heidegger’s insights invite you to dwell peacefully, grounded and open, allowing sleep to unfold naturally. #SleepWell #Heidegger #PhilosophyForSleep #Mindfulness #SleepMeditation #BedtimePhilosophy #GuidedRelaxation #RestfulSleep #Existentialism #SleepStories #PhilosophyPodcast #DeepRest #MeditateToSleep #CalmMind

    ١٦ د
مشاهدة الكل (٤١)

حول

Join me, George, on Sleep Well, exploring philosophy and sleep with soothing stories and tips. New episodes every week. Perfect for restless minds seeking peace!

المعلومات

  • صناع العمل
    George Christakos
  • سنوات النشاط
    ٢٠٢٥ - ٢٠٢٦
  • الحلقات
    ٤١
  • التقييم
    ملائم
  • حقوق النشر
    © George Christakos
  • موقع البرنامج على الويب
    Sleep well