SleepFader

This series is very intriguing and a bit paradoxical. It expertly establishes a relaxing head space with crafty use of music and subtle mindfulness techniques, but it also takes you on a journey of interconnected stories and gentle mysteries. It might lull you to sleep, but if that takes a little while, you’ll probably find yourself revisiting the parts you missed and pondering those connections. Definitely a unique listening experience that induces a sense of wonder and wellbeing.

I sat at my desk and turned on Sleepfader, just out of curiosity, not even planning to sleep or relax at that time. Before I knew it, I was sinking into my chair, and drifting off. Deeply relaxing. Wonderful and perfectly paced music throughout. And Jeff has a very soothing voice making his stories a pleasure to listen to. This is carefully crafted and truly effective.

If you are like me - someone who is challenged by anxiety, sleeping issues, and often simply reaching a quiet headspace after a busy day- try listening to an episode of Sleep Fader! I’ve found its approach to be different than a lot of the typical mindfulness apps out there- Jeff’s storytelling is so visually evocative, poetic, and calming, and the music that weaves in and out throughout is a wonderful pairing that creates a very comforting and safe-feeling headspace. I’m a longtime musician and film composer with a background in mental health and wellness, who’s experienced quite a few sleep and relaxation programs- and I particularly love the unique approach and journey that Sleep Fader takes me on and the way I feel afterwards. Looking forward to more!