Sleeping Around The Podcast

Sleeping Around The Podcast
  • 5.0 (21)
  • EDUCATION
  • UPDATED WEEKLY

Hosts Dr. Anne Morse, Dr. Brandon Hedgecock and Matthew Allard help you optimize your sleep, relationships, lifestyle, wellness, and culture.

  1. 08/01/2024

    Emma Cooksey

    Emma Cooksey

    28 min

  2. 07/23/2024

    Mastering Self-Awareness & Emotional Regulation

    Watch The Show⁠ HOSTS Dr. Anne Morse⁠ ⁠Dr. Brandon Hedgecock⁠⁠ Matthew Allard⁠ PRODUCTION ⁠Dan Galvan⁠

    7 min

  3. 07/16/2024

    Exploring the Future of Sleep Science with Mollie Eastman

    In this episode of Sleeping Around the Podcast, Dr. Anne, Matthew, and Mollie Eastman, a two-time guest and a passionate advocate for sleep health dive into the cutting-edge research and trends in sleep medicine, discuss the history and pivotal studies within the field, and explore practical advice for improving sleep quality. We also cover fascinating topics such as the circadian rhythm, the impact of light and environment on sleep, and the controversial roles of THC and CBD in sleep health.

    57 min

  4. 07/09/2024

    How To Be A Better Hotel Guest - (Matthew's PSA)

    How To Be A Better Hotel Guest - (Matthew's PSA)

    5 min

  5. 07/02/2024

    Controversial Thoughts on THIS Sleep Apnea Treatment

    Welcome back to Sleeping Around The Podcast! In this episode, we dive into a fascinating recent study comparing Somnomed's Somnodent mandibular advancement device to AutoPAP (Automatic Positive Airway Pressure) for sleep apnea treatment. Dr. Anne and Matthew dissect the study's design, results, and clinical implications. ⁠Watch The Show⁠⁠⁠ HOSTS ⁠⁠⁠Dr. Anne Morse⁠⁠⁠ ⁠⁠⁠Dr. Brandon Hedgecock⁠⁠⁠ ⁠⁠⁠Matthew Allard⁠⁠⁠ PRODUCTION ⁠⁠⁠Dan Galvan⁠⁠⁠ ⁠⁠⁠⁠OUR WEBSITE⁠

    13 min

  6. 06/25/2024

    A Drug for Better Sleep and WEIGHT LOSS?

    Join us as we dive into the benefits of a new groundbreaking drug from Eli Lilly aimed at treating obesity and sleep apnea. Discover the dual functionality of this medication, its implications for those suffering from these conditions, and its potential approval process. Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest content. Share this episode to help spread important information about this promising treatment! ⁠Watch The Show⁠⁠ HOSTS ⁠⁠Dr. Anne Morse⁠⁠ ⁠⁠Dr. Brandon Hedgecock⁠⁠ ⁠⁠Matthew Allard⁠⁠ PRODUCTION ⁠⁠Dan Galvan⁠⁠ ⁠⁠⁠OUR WEBSITE⁠

    17 min

  7. 06/18/2024

    Sleep Friends Update - From Portland

    ⁠Watch The Show⁠ HOSTS ⁠Dr. Anne Morse⁠ ⁠Dr. Brandon Hedgecock⁠ ⁠Matthew Allard⁠ PRODUCTION ⁠Dan Galvan⁠ ⁠OUR WEBSITE

    16 min

  8. 06/11/2024

    The Most Underrated Quality In A Person

    Watch The Show HOSTS Dr. Anne Morse Dr. Brandon Hedgecock Matthew Allard PRODUCTION Dan Galvan OUR WEBSITE Timestamps 00:00 Intro 00:16 What would your 10 year old self think of your current self? 01:22 If life were a video game, which level would be the most difficult to get through? 03:49 Have you ever felt differently about a person after you have dreamt about them? 08:07 What is one underrated quality you find attractive in a person? 10:37 What's something about your life now that you will miss 5 years from now? 13:35 If you had to come up with a new class that everyone is required to take, what would it be? 20:09 If everyone had to decide on their career path at age 6, what would your life look like now?

    23 min
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5
out of 5
21 Ratings

About

Hosts Dr. Anne Morse, Dr. Brandon Hedgecock and Matthew Allard help you optimize your sleep, relationships, lifestyle, wellness, and culture.

Information

  • Creator
    Sleeping Around The Podcast
  • Years Active
    2021 - 2024
  • Episodes
    91
  • Rating
    Explicit
  • Copyright
    © Sleeping Around The Podcast
  • Show Website
    Sleeping Around The Podcast