10 episodes
Slow Brew Sunday Jules Acree
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- Education
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5.0 • 32 Ratings
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Welcome to Slow Brew Sunday, the podcast that encourages you to take things slow, one cup at a time. Join YouTuber and entrepreneur Jules Acree as she shares intentional shifts, mindful productivity tips, and personal stories that will help you ease into your week. Whether you're looking to slow down and take a break from the daily grind or just need a little encouragement, Slow Brew Sunday will be your new favorite feel-good show to kick off your week with a clear mind and full cup. So, grab your favorite mug, take a deep breath, and let's slow brew together!
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9: 5 Self-Care Habits That Majorly Improved My Life & Relationships
Today, I'm sharing 5 not-so-conventional self-care habits that have *drastically* improved my relationships and wellbeing. I hope sharing these inspires you to think outside the box when it comes to your own self-care routines.
Thanks to Skillshare for sponsoring today's episode! The first 500 people to use my link will receive a one-month free trial to Skillshare!
🎧 Mentioned:
⊹ Listen to Ep: 2 Chronically Overbooked? Press Pause.
⊹ Listen to Ep: 6 Why Fantasy Books are the Gateway to Overcoming Self-Help Burnout
⊹ Grab my free Monthly Finance Template
✨ Subscribe to Slow Brew Sunday, the weekly newsletter that inspired this podcast!: https://julesacree.com/slowbrewsunday
👩🏻💻 Digital tools n’ templates:
⊹ grab my free notion templates: https://affiliate.notion.so/julesacree
⊹ shop our digital journals & templates:
https://thehomebodies.co/
💛 Let's be friends:
⊹ youtube | https://www.youtube.com/@julesacree
⊹ insta | https://www.instagram.com/julesacree
⊹ newsletter | https://julesacree.ck.page/b9789442a2
⊹ website | https://www.julesacree.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message -
8: The Art of Taking it Slow in the Digital Fast Lane
In this week’s episode, I dive into my recent nostalgic trip down memory lane and share tips on how to navigate our fast-paced digital world. Tune in as I explore how we can find balance, embrace the joy of creation, and rediscover the beauty of simpler times.
✨ Subscribe to Slow Brew Sunday, the weekly newsletter that inspired this podcast!: https://julesacree.com/slowbrewsunday
👩🏻💻 Digital tools n’ templates:
⊹ grab my free notion templates: https://affiliate.notion.so/julesacree
⊹ shop our digital journals & templates:
https://thehomebodies.co/
💛 Let's be friends:
⊹ youtube | https://www.youtube.com/@julesacree
⊹ insta | https://www.instagram.com/julesacree
⊹ newsletter | https://julesacree.ck.page/b9789442a2
⊹ website | https://www.julesacree.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message -
7: Life Lately | I'm Pregnant, the Future of this Podcast, and Why Change is Scary Good
Hi friends, it's been a while. :) Let's catch up! In this 'Life Lately', I share some big life updates (if you didn't already know), my "strategy" for the future of this podcast, and how I'm approaching this next season of life.
Mentioned:
⊹ My Pregnancy Journey (YouTube Video)
✨ Subscribe to Slow Brew Sunday, the weekly newsletter that inspired this podcast!: https://julesacree.com/slowbrewsunday
👩🏻💻 Digital tools n’ templates:
⊹ grab my free notion templates: https://affiliate.notion.so/julesacree
⊹ shop our digital journals & templates:
https://thehomebodies.co/
💛 Let's be friends:
⊹ youtube | https://www.youtube.com/@julesacree
⊹ insta | https://www.instagram.com/julesacree
⊹ newsletter | https://julesacree.ck.page/b9789442a2
⊹ website | https://www.julesacree.com/
--
Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message -
6: Why Fantasy Books Are the Gateway to Overcoming Self-Help Burnout
In today's bookish episode we are trading the self-improvement grind for a sprinkle of magic and dragon fire haha. Have you ever found yourself drowning in a sea of productivity tips and life hacks, feeling like reading is more of a chore than a joy? You're not alone. Join me as I share my personal journey of navigating through book burnout and re-discovering my love for reading again.
Whether you're a bookworm or not, you'll hopefully have lots of takeaways from this episode on the importance of giving your brain a break and creating space for more of what you love.
🐉 Mentioned:
⊹ Fourth Wing & Iron Flame by Rebecca Yarros
⊹ A Court of Thorns and Roses by Sarah J. Maas (this is the first book in the ACOTAR series)
⊹ Vision OS Journal (with life audit!) by The Homebodies
⊹ Click here to be featured in an upcoming episode of Slow Brew Sunday!
✨ Subscribe to Slow Brew Sunday, the weekly newsletter that inspired this podcast!: https://julesacree.com/slowbrewsunday
👩🏻💻 Digital tools n’ templates:
⊹ grab my free notion templates: https://affiliate.notion.so/julesacree
⊹ shop our digital journals & templates:
https://thehomebodies.co/
💛 Let's be friends:
⊹ youtube | https://www.youtube.com/@julesacree
⊹ insta | https://www.instagram.com/julesacree
⊹ newsletter | https://julesacree.ck.page/b9789442a2
⊹ website | https://www.julesacree.com/
--
Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message
---
Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message -
5: Creating Motivation | What I Do When I Feel Burnt Out, Stuck, and Overwhelmed
In this episode, I take you through a day in my life where I felt overwhelmed, burnt out, and unmotivated. I walk you through *exactly* what I did, step-by-step, to completely turn my day around. I actually surprised myself with how GOOD I felt in the end! Let’s dive into it ~ ultimately, it’s all about meeting ourselves where we're at, working with what we have, and recognizing our own power to turn any day around. Join me for this raw n’ real epi!
🎥 Tune into the vlog on YouTube documenting this day.
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⊹ Click here to be featured in an upcoming episode of Slow Brew Sunday!
👩🏻💻 More digital tools n’ templates:
⊹ grab my free notion templates: https://affiliate.notion.so/julesacree
⊹ shop our digital journals & templates:
https://thehomebodies.co/
💛 Let's be friends:
⊹ youtube | https://www.youtube.com/@julesacree
⊹ insta | https://www.instagram.com/julesacree
⊹ newsletter | https://julesacree.ck.page/b9789442a2
⊹ website | https://www.julesacree.com/
--
Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message -
4: Reconnecting with My Korean Roots | A Candid Conversation on Identity, Family, and Belonging (ft. My Omma)
In this special episode, join this candid conversation with my mom about reclaiming our Korean roots together, going through this journey of identity, and the things we struggled with growing up, as well as the things that we celebrate and are so proud of.
During this chat, we also touched on some emotional topics, including the incredible story of my grandfather’s escape from North Korea as just an 11-year-old boy, as well as reflections from our recent mother-daughter trip to Seoul.
This episode serves as a reminder of the places and the stories that ground us. It’s about discovering the pieces of ourselves that truly matter, and how our roots play a role in that. And no matter where you’re from, we all have a story, a journey of identity, and self-worth.
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⊹ Click here to be featured in an upcoming episode of Slow Brew Sunday!
👩🏻💻 More digital tools n’ templates:
⊹ grab my free notion templates: https://affiliate.notion.so/julesacree
⊹ shop our digital journals & templates: https://thehomebodies.co/
💛 Let's be friends:
⊹ youtube | https://www.youtube.com/@julesacree
⊹ insta | https://www.instagram.com/julesacree
⊹ newsletter | https://julesacree.ck.page/b9789442a2
⊹ website | https://www.julesacree.com/
--
Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message
---
Send in a voice message: https://podcasters.spotify.com/pod/show/julesacree/message
Customer Reviews
Love how reflective this is
Love these episodes and love your YouTube channel!
Soooo wonderful!!
I’ve always loved Jules Acree’s Instagram and YouTube channel — I’ve adopted so many of her ideas over the years. This podcast is warm and wonderful in the exact same way. How do you walk that line between being kind and generous to yourself so you can get the best out of yourself, but not “let yourself off the hook” or make excuses for yourself? I feel like Jules’s content strikes the perfect balance - leaving me motivated and excited to dive into life, but also feeling like I’m not starting from a place of lack or self-flagellation, but a place of joy.
Definitely tuning in every Sunday from here on out!
Chill time with a good friend
Jules has an amazing YT channel, but I think I love her podcasts even more! Short, warm, compassionate conversations with practical tips that really help. So glad she’s sharing more with us in this audio format.