Slow Down with Ambrosia Malbrough

Ambrosia Malbrough
  • 5.0 (30)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Slow down each Sunday with lifestyle influencer, Ambrosia Malbrough. In her corner of the internet, you'll feel relieved, related to and ready to conquer your week!

  1. 03/26/2023

    Manipulation Exposed: Uncovering the Tactics of Emotional Control

    Knowing the signs of manipulation is key to protecting yourself and maintaining healthy relationships. This week [episode 26] Ambrosia goes over how to spot a manipulator Listen to episode 4 which covers setting boundaries https://anchor.fm/slowdownpod/episodes/Relationship-Drainage--Set-The-Boundary-e1kf1n1

    13 min

  2. 03/19/2023

    Break Free From The Procrastination Trap

    This week [episode 25] Ambrosia shares tips for a week of zero procrastination. You'll be equipped to do all of the things this week and next Sunday, you will truly be able to rest, reflect and reset.

    10 min

  3. 02/19/2023

    Therapy Won't Work

    This week [Episode 24] Ambrosia talks about therapy as a trend and shares her own experience w/ therapy. The video referenced: https://www.youtube.com/watch?v=G3NdR4F_FLg Download the Income and Expense charts at a discounted rate of $0.99 using code SLOWDOWN https://www.ambrosiamalbrough.com/downloads *discount code will work on all digital downloads on Ambrosiamalbrough.com

    12 min

  4. 02/13/2023

    Healthy Habits To Become Your Best Self

    Becoming the best version of oneself is a worthwhile and fulfilling journey that can bring about positive changes in one's life and relationships. This week [Episode 23] Ambrosia shares her list of healthy habits to help you become your best self.   Visit www.ambrosiamalbrough.com

    19 min

  5. 02/05/2023

    Isolation

    This week [episode 22] we are circling back around to the topic of isolation. OFFICIAL SITE http://www.ambrosiamalbrough.com Join the Goldn Tribe and gain access to the visual podcast

    10 min

  6. 01/30/2023

    You're Doing Soft Life Wrong

    This week [episode 21] Ambrosia shares what soft life truly is. Join The Goldn Tribe If you enjoy listening to the podcast, you’re sure to enjoy watching it! Become a member on Youtube and get access to members only badges and perks. https://www.youtube.com/@brosiaaa/membership Mentioned Anxious? Eat something by Dr. Jordan B Peterson https://www.instagram.com/reel/Cn1IHRUt-Fw/?igshid=MDM4ZDc5MmU=

    12 min

  7. 01/23/2023

    Is Wellness Culture Making Us Sick?

    This week [episode 20] Ambrosia talks Wellness, is it doing more of a disservice to us rather than helping us? Ambrosia shares her personal experience with Therapy. Watch the podcast on YouTube Wellness Culture Making Us Sick?! https://youtu.be/czRcgJbZBWA

    16 min

  8. 01/15/2023

    Reinvent Yourself: 3 Steps

    New year new me! Have you ever shouted that? Ambrosia shares 3 tips for reinventing yourself Episodes mentioned   Nip Self Sabotage In The Bud https://spotifyanchor-web.app.link/e/MWTTy0JdBwb   Getting Real About Minimalism https://spotifyanchor-web.app.link/e/UoTJ0v1dBwb

    15 min
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Slow down each Sunday with lifestyle influencer, Ambrosia Malbrough. In her corner of the internet, you'll feel relieved, related to and ready to conquer your week!

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