Slow Mornings

Aja Duran and Lyndsey Ajster
  • 5.0 (1)
  • Entrepreneurship
  • Updated Daily

Slow Mornings is a podcast for women entrepreneurs ready to approach business through alignment, intentional living, and sustainable growth. Hosted by Aja & Lyndsey, it explores what it means to build a business that supports your life, not one that consumes it. If you’ve been doing everything “right” but something still feels off, you’re not alone. Through honest conversations and founder insights, we explore burnout, identity shifts, and redefining success beyond hustle culture. This isn’t about doing more, but building a business that truly feels good. This is a new era of entrepreneurship.

Episodes

  1. May 20

    01 | The Season That Forced Us to Slow Down | Chronic Illness, Burnout & Realignment

    In this deeply personal episode of the Slow Mornings podcast, we’re opening up about the seasons that completely changed the way we live, heal, and build our businesses.We talk about:Chronic illness, burnout, and nervous system dysregulationThe pressure of hustle culture and over-productivityHow our bodies forced us to slow downEnergetics, alignment, subconscious healing Redefining success as ambitious womenCreating businesses rooted in softness, sustainability, and intentionThis conversation is for the woman who feels exhausted from constantly pushing, performing, and trying to do it all. We want you to know there’s another way to build a beautiful life and business one that doesn’t require abandoning yourself in the process.If this episode resonated with you, we’d love for you to leave a review, share it with a friend, and tag us in your slow mornings.Referenced in this episode: Activations by Mimi Bouchard (use link to join for only $11 + an additional 25% off annual plan) To Be Magnetic (TBM)Hosted by:  Lyndsey Ajster (founder of LRA Design Studio)Aja Duran (Founder of Adoro Secco Design) Our Favorite Morning Non-Negotiables: Ritual Everyday Multi VitaminNeeded Collagen ProteinArmara ColostrumBuena MatchaBoncharge Infrared Face Mask Follow Slow Mornings Podcast on Instagram ♡

  2. Season 1, Episode 1 Trailer

    00. Slow Mornings Podcast Trailer: A New Era of Entrepreneurship Without Burnout

    What if building a successful business didn’t have to feel overwhelming? Slow Mornings is a podcast for women entrepreneurs ready to approach business differently—through alignment, intentional living, and sustainable growth. Hosted by Aja and Lyndsey, two female entrepreneurs and founders of LRA Design Studio & Adoro Secco Design, this podcast explores the side of entrepreneurship that isn’t talked about enough: burnout and misalignment nervous system regulation and business growth identity shifts as you evolve building a business that supports your life redefining success beyond hustle culture If you’ve been in business for a few years and feel like something isn’t fully clicking anymore, this podcast will help you reconnect with your vision, your energy, and your next step. This is a new era of entrepreneurship.

Trailer

About

Slow Mornings is a podcast for women entrepreneurs ready to approach business through alignment, intentional living, and sustainable growth. Hosted by Aja & Lyndsey, it explores what it means to build a business that supports your life, not one that consumes it. If you’ve been doing everything “right” but something still feels off, you’re not alone. Through honest conversations and founder insights, we explore burnout, identity shifts, and redefining success beyond hustle culture. This isn’t about doing more, but building a business that truly feels good. This is a new era of entrepreneurship.

Information

  • Creator
    Aja Duran and Lyndsey Ajster
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Aja Duran and Lyndsey Ajster
  • Show Website
    Slow Mornings