So It Flows

Sarah & Sophie
  • 5.0 (2)
  • SOCIETY & CULTURE
  • UPDATED BIMONTHLY

Join Sarah and Sophie, novice podcasters and wholesome pals, as they explore unique ways to consider flow wherever it surfaces. Their own meandering and insightful approach to conversation hopes to evoke the flow of a lazy river, and thus, invites you to 'flow along' with them. You might discover something along the way.

  1. In & Out of Sync

    01/07/2022

    In & Out of Sync

    Is it true that synchronicity can guide us into the flow of our lives? Sarah & Sophie get in-sync with this question, while meandering into resistance, intuition, spirituality and of course, flow. You might just be inspired to cultivate and notice more moments of synchronicity in your life.

    56 min

  2. 08/21/2021

    Along The Road

    Have you ever felt simultaneously somewhere and nowhere? In this first ever in-person flow episode, Sarah & Sophie pause and reflect on the flow of the road through poetry. Disclaimer: The intermittent thumping comes from feet moving above.

    52 min

  3. 03/28/2021

    The Four Seasons: Winter

    Winter depicts a period of harshness, calm, lighted festivities, mourning, death and reflection, to list a few. In this flow conversation, winter will be intimately discussed as both an experiential lesson and friend to know. Join Sarah and Sophie with a seasonal flow as they explore the seasons as they occur - starting with winter.

    47 min

  4. 01/07/2021

    Ripple Effects

    What happens when the mundane turns into the meaningful? When small moments create ripple effects for our lives? During this holiday season, Sarah and Sophie make sense of the ripple effects in their own lives. Perhaps you'll start to see the magic in the mundane. Come flow with us.

    41 min

  5. 12/20/2020

    The Four Elements: Earth

    Earth is the physical place we inhabit and can also serve as a source of spiritual and symbolic connection. In this flow episode, Sarah & Sophie conclude the four part series on the elements and unearth what it means to be grounded, the symbolic nature of landforms and how we can connect to the earth and ourselves during COVID-19.

    39 min

  6. 10/23/2020

    The Four Elements: Air

    Air can serve as the breath of the universe. In this flow episode, Sarah & Sophie breeze through the third element in the four part series and consider air in both the internal and external. Come join and feel easy-breezy.

    39 min

  7. 08/07/2020

    The Four Elements: Fire

    Fire is a powerful element known for its ability to release energy - both for destruction and purification. In this flow episode, Sarah & Sophie continue the four part element series with an exploration into the internal and external presence of fire, its symbolism, history and s’more to follow. Come get toasty with us.

    33 min

  8. 07/26/2020

    The Four Elements: Water

    Fire, Air, Earth and Water: elements essential to life and understanding our world. In the first episode of a four part series on elemental flow, Sarah & Sophie maneuver through a stream of water related topics. Ideas of shapeshifting, symbolism and conservation will be explored.

    35 min
See All (15)

Ratings & Reviews

5
out of 5
2 Ratings

About

Join Sarah and Sophie, novice podcasters and wholesome pals, as they explore unique ways to consider flow wherever it surfaces. Their own meandering and insightful approach to conversation hopes to evoke the flow of a lazy river, and thus, invites you to 'flow along' with them. You might discover something along the way.

Information

  • Creator
    Sarah & Sophie
  • Years Active
    2020 - 2022
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Sarah & Sophie
  • Show Website
    So It Flows