So Lost

So Lost with Armita

So Lost is a podcast for women in their 20s who feel stuck, behind, confused, or quietly panicking about where life is going. Hosted by Armita, So Lost explores the messy in-between phase of adulthood - identity, money, confidence, relationships, career pressure, comparison, and the fear that everyone else has it figured out (spoiler: they don’t). Each episode blends honest storytelling, self-reflection, cultural commentary, and gentle but real motivation. New episodes weekly. Follow Armita on Instagram Instagram: @armita.nx

Episodes

  1. Apr 6

    HOT GIRL SPRING RESET GUIDE | dog mom era, revisiting goals & finding inspiration

    #8 For everyone who saw "spring reset" on their FYP and immediately felt guilty. 🌸This week we're getting real about what spring actually feels like when you're stressed and not exactly blooming. We talk about how to check back in with our goals four months into the year, what a realistic reset looks like, and how to find inspiration again when everything feels a little flat. 🫠✨ Plus: The Secret Life of Mormon Wives 👀, being in my dog mom era, Coachella season, and the saga of my pink velvet bed that I was absolutely not ready to say goodbye to. LET'S CONNECT ON SOCIAL MEDIA Instagram: ⁠⁠⁠⁠Armita's Instagram⁠⁠⁠⁠ Tiktok:⁠⁠⁠⁠ Armita's TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠So Lost TikTok⁠

    29 min

  2. Mar 15

    REALISTIC SELF CARE | Perfectionism, Pressure & When Life Doesn’t Slow Down

    #7 If you’ve been feeling exhausted, overwhelmed, and still show up - this one’s for you bestie. 💌 This week, we’re talking about what taking care of yourself looks like when you don’t have the time or privilege to rest. From perfectionism and pressure to always perform, to eldest daughter syndrome, sleep deprivation, isolation, and learning how to slow down even when your to-do list never ends. 🫠✨ Plus: Oscars predictions 🎬, Wuthering Heights & toxic love stories LET'S CONNECT ON SOCIAL MEDIA Instagram: ⁠⁠⁠Armita's Instagram⁠⁠⁠ Tiktok:⁠⁠⁠ Armita's TikTok⁠⁠⁠ | ⁠⁠⁠So Lost TikTok⁠

    32 min

  3. Mar 10

    Overstimulation, 2000s Nostalgia & Mercury Retrograde 101

    #6 If you’ve been feeling overstimulated, nostalgic, and stuck in the routine of adult life 🤯– this one’s for you! This week we’re talking about chasing intensity, doomscrolling, and the gap between the life we imagined we’d have growing up and the one we’re actually living. Plus: Mercury retrograde, Heated Rivalry episode 4, and why life is unfortunately not giving Zoey 101 the way we were promised. LET'S CONNECT ON SOCIAL MEDIA Instagram: ⁠⁠Armita's Instagram⁠⁠ Tiktok:⁠⁠ Armita's TikTok⁠⁠ | ⁠⁠So Lost TikTok⁠

    22 min

  4. Mar 1

    AUTHENTICITY is a SUPERPOWER | owning your complexity & breaking stereotypes

    #5 If you’ve ever felt “too complex” or “too different” - this one’s for you bestie! This week we’re talking about AUTHENTICITY ✨ and what it means to live in your truth when the world keeps trying to label you. We unpack being multifaceted, breaking expectations (especially as WOC), fitting in everywhere and nowhere, and why refusing to shrink yourself is your real superpower. Plus: Heated Rivalry episode 2, and Alysa Liu slaying at the Olympics. LET'S CONNECT ON SOCIAL MEDIA Instagram: ⁠Armita's Instagram⁠ Tiktok:⁠ Armita's TikTok⁠ | ⁠So Lost TikTok⁠

    13 min

  5. Feb 16

    Take a CHANCE You Stupid Hoe! - How to Get Over Your FEAR of Being CRINGE

    #4 Hiii besties!! Yes, the title is aggressive - but I promise it’s said with love! In this episode, I’m introducing the “Take a Chance, You Stupid Hoe” challenge. ✨ Inspired by Gwen Stefani’s "What You Waiting For", I talk about why the fear of being cringe keeps us stuck. From social media anxiety to putting myself out there with this podcast, we’re unpacking embarrassment, risking rejection, and choosing audacity instead.

    19 min

  6. Feb 8

    How to LOVE Yourself DOWN this Valentine's Day

    #3 Welcome back besties!! In this episode, I’m talking all things Valentine’s Day - why it can feel so polarizing, especially if you’re single, and how we can reclaim it without bitterness or shame. I reflect on the Grammys, award season chaos, Galentine’s, self-love, and loving ourselves down!

    17 min

  7. Feb 1

    Hot Girl Survival Guide to a 40h Work Week

    #2 Hi besties!! In this episode of So Lost, I break down the realities of surviving a 40-hour work week - from corporate disillusions and financial pressures to romanticizing your coffee just to stay sane. We talk girlboss culture, hustle fatigue, Gen Z burnout, escapism, and the small delusions that make working life a little more bearable. Consider this your unofficial hot girl survival guide to capitalism, and trying not to lose your mind while securing the bag.

    21 min

  8. Jan 25

    Welcome to So Lost! Our First Collective Crash Out

    Well hi there besties! It's Armita here with the first episode of So Lost (finally!!!). In this episode, I introduce myself as the host and share why I created this podcast - after feeling lost, behind, and unsure in my 20s. We talk about the pressure to have life figured out and why being lost isn’t a failure, but a starting point. If you feel behind, unsure, or like everyone else has it figured out, this is your sign: you’re in the right place! 3 Armita's Social Media Platforms: -Instagram: https://www.instagram.com/armita.nx/ -TikTok: https://www.tiktok.com/@armitanx

    14 min
  • 8 Episodes

About

So Lost is a podcast for women in their 20s who feel stuck, behind, confused, or quietly panicking about where life is going. Hosted by Armita, So Lost explores the messy in-between phase of adulthood - identity, money, confidence, relationships, career pressure, comparison, and the fear that everyone else has it figured out (spoiler: they don’t). Each episode blends honest storytelling, self-reflection, cultural commentary, and gentle but real motivation. New episodes weekly. Follow Armita on Instagram Instagram: @armita.nx

Information

  • Creator
    So Lost with Armita
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © So Lost with Armita
  • Show Website
    So Lost