So Organic

Perry Leimer
  • 5.0 (1)
  • Self-Improvement

Sarah and Perry reliving their organic moments.

Episodes

  1. 11/15/2020

    Episode 9 (Brain Digestion)

    This week hosted our fellow podcaster Tucker on the podcast. He is an avid reader and podcast host of CULTURE CULT, a podcast focused on all things books.  We had interesting conversations about the benefits of book reading and how to approach book reading as a book novice.

    22 min

  2. 11/11/2020

    Episode 8 (Sandwich Moments)

    Have you ever been in nature staring at a great view and felt like you were a part of something bigger than yourself? Some might call this a sandwich moment. This week Perry and Sarah embark on a search to find the positive effects that nature can have on human's physical, mental, and spiritual health.  Here are some articles we mention in our podcast: Healthy Nature Healthy People https://academic.oup.com/heapro/article/21/1/45/646436 120 min A Week in Nature https://www.nature.com/articles/s41598-019-44097-3 Natural Killer Cell https://pubmed.ncbi.nlm.nih.gov/20074458/

    32 min

  3. 10/06/2020

    Episode 7 (Consistency)

    Sarah and Perry talk about the benefits and challenges to consistent living and how intention and balance help us in these endeavors.

    27 min

  4. 10/02/2020

    Episode 6 (Trust & Love)

    We are back at it! We love to make this podcast and we are finally back at talking about interesting topics like trust, vulnerability, and when do we deserve love.

    34 min

  5. 05/15/2020

    Episode 5 (My Mind Is Running)

    We have some great conversation with Ben about the lessons he learned from running 200 miles. Why would someone do that to themselves?! Well, listen to find out! Also, it's his birthday so this episode is dedicated to Ben's mom going through the pains of birth so we could be inspired by his achievements!!

    24 min

  6. 05/06/2020

    Episode 4 (Self-Awareness)

    Sarah and Perry discuss what differentiates us, humans, from your pet dog. Nope, it's not that your dog is way cuter but that humans have the ability of self-awareness. Wow! I know! I can think about thinking! It's kinda a think-seption!

    32 min

  7. 05/01/2020

    Episode 3 (Fixed vs. Growth Mindsets)

    Sarah and Perry discuss fixed and growth mindsets and reveal some gems from Sarah's past.

    36 min

  8. 04/21/2020

    Episode 2 (Self-Compassion)

    Today we enjoyed the great sound of a pen lid being pulled off of a pen... and we had a discussion on the topic of Self-Compassion. Please let us know if you have any thoughts on Self-Compassion and if there are any topics on self-improvement you would like to hear about. Thanks for tuning in! Perry & Sarah

    27 min
  9. Episode 1 (Organic Moments)

    02/24/2020

    Episode 1 (Organic Moments)

    Podcast kick-off covering topics like why we called the podcast “So Organic”, who we are and how we deal with not feeling good enough.

    16 min
  • 9 Episodes

Ratings & Reviews

About

Sarah and Perry reliving their organic moments.

Information

  • Creator
    Perry Leimer
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Perry Leimer
  • Show Website
    So Organic