So She Leads

Mikel Adams
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Mind - Body - Spirit - Contribution: Behavioral Science, Spirituality, Divine Womanhood 🌿 Where Evidence Meets Embodiment. The Science + Art of Living Well — Redefined. Guiding you to lead with the integrity of who you truly are. For the woman who’s raising her standards, shedding the performance, and ready to own everything she’s been too afraid to be. Rooted in Truth. Self-Led. Divinely Guided. She no longer chases the frequency — she becomes it. Your Host: Mikel Adams - Behavioral Scientist + Life Artist

Episodes

  1. JAN 15

    Capacity + The Illusion of Readiness

    In this episode, Mikel explores capacity—not as endurance or accumulation, but as an embodied ability to hold life without resistance. She unpacks the illusion that experience, time, or desire automatically expand capacity, and explains why capacity only grows through integration, embodiment, and a changed relationship to what life asks of us. Through the lens of expansion and contraction, she examines how growth actually happens—why capacity can increase in one area while contracting in another, and how boundaries, attunement, and intentional choice determine what we’re able to sustain. This episode is an invitation to rethink what capacity really is, how it’s revealed through catalysts and mirrors, and why true expansion comes not from doing more—but from metabolizing what’s already here and who we truly are.

    38 min

  2. 12/11/2025

    Awakening Dormant Seeds: From Ruin to Sprout

    In this episode, Mikel moves into the anatomy of awakening — the rupture before the rise, the germination beneath the surface, and the life-force that rushes in when old identities fall away. She offers an honest reflection on what it means to steward your becoming, and why the path from ruin to sprout is its own form of sovereignty.

    40 min

  3. 11/26/2025

    Sovereignty, Bliss + Risk/Reward

    In this episode, Mikel explores the intersection of sovereignty, vulnerability, and bliss—what she calls the axis point where truth meets full expression. She unpacks why real freedom requires presence over performance, openness over armor, and expression over self-abandonment. A conversation for those ready to stop contorting, stop outsourcing clarity, and start leading from their true nature.

    27 min

  4. 11/12/2025

    Energy + The Illusion of If–Then Thinking

    In this episode, Mikel explores the difference between frequency work and if–then thinking and living—the quiet science of alignment versus the noisy logic of control. She unpacks how our belief systems create “skewed data,” shaping the way we interpret life through filters of bias, expectation, and fear. From the Baader–Meinhof phenomenon to confirmation bias, she breaks down how psychology and energy intertwine to build the world we see—and how to rewire both. Energy work, she says, is like an antibiotic: you don’t pop the pill and feel better. It’s the deeper healing—the unseen recalibration that starts in the spirit and eventually ripples through the mind, the body, and your reality. Those ripples, like waves on water, don’t stop the moment you do. They move quietly, invisibly, reaching the shore long after you’ve turned your focus elsewhere. This is the art of true alignment: trusting the unseen, staying devoted to the deeper frequency work, and remembering that even when you can’t see the waves—you are still creating them.Our belief system filters reality, creating skewed data. We don’t see life as it is — we see it as we believe it to be. That perception then shapes what shows up, reinforcing the very beliefs that created it.

    36 min

  5. 11/11/2025

    Leaning in + Building Resiliency

    It's natural to feel the urge to contract as soon as you start using your voice and living your truth. Whether it's setting new boundaries and standards for your relationships, or leaning into your own expansion and growth, the urge to shrink back into perceived safety will keep you trapped living in the wrong story and it will feel like Groundhog Day until you start driving from the true nature of who you are. Those seeds were planted within you for a reason.

    20 min

  6. 10/28/2025

    Grace + Being Self-Led

    An invitation to begin from where you are, anchor into your true nature, and turn up the volume on your own voice.

    11 min

  7. 10/27/2025

    Trailer 2025

    Here's the trailer for So She Leads!

    1 min
  • 7 Episodes

5
out of 5
9 Ratings

About

Mind - Body - Spirit - Contribution: Behavioral Science, Spirituality, Divine Womanhood 🌿 Where Evidence Meets Embodiment. The Science + Art of Living Well — Redefined. Guiding you to lead with the integrity of who you truly are. For the woman who’s raising her standards, shedding the performance, and ready to own everything she’s been too afraid to be. Rooted in Truth. Self-Led. Divinely Guided. She no longer chases the frequency — she becomes it. Your Host: Mikel Adams - Behavioral Scientist + Life Artist

Information

  • Creator
    Mikel Adams
  • Years Active
    2020 - 2026
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Mikel Adams
  • Show Website
    So She Leads